Wellsmart Rehab and Fitness

Wellsmart Rehab and Fitness Completely committed to a thorough evaluation,treatment of painful conditions, recovery of function, and injury prevention to maximize your well-being.

The WELLSMART WAY

To service his patients w/the greatest care, Mike treats only one patient at a time. Setting aside at least one hour for a thorough evaluation (identifying the cause, not just the location of present symptoms) and 45-60+ minutes for the following goal-driven treatment sessions, Mike has achieved a greater than 95% success rate of achieving patient goals of maximized, pain-free function.

01/26/2026

“Bone on bone” knee? Arthritis? Still hurting after surgery?
You may have more options than you’ve been told.

As a physical therapist, I see knee pain every day—OA, tendinitis, chondromalacia, and lingering pain after knee replacement, ACL, or meniscus surgery.

One tool we’re using more often: focused shockwave therapy (StemWave®).
✔️ Non-invasive
✔️ Helps increase blood flow
✔️ Reduces chronic inflammation
✔️ Supports the body’s natural healing response

It’s not magic—but when combined with the right physical therapy, it can help reduce pain and get you moving with more confidence.

Pain isn’t always permanent. Surgery isn’t always the answer.
Movement still matters.

👇 Comment “KNEE” or DM us to learn more.

Good posture isn’t just standing tall—it’s dynamic balance that boosts confidence, health, and wellness.
03/11/2025

Good posture isn’t just standing tall—it’s dynamic balance that boosts confidence, health, and wellness.

08/19/2024
Sorry (not really lol) for another long post, but I just can’t stay quiet about this…Some of y’all probably saying I’m t...
06/10/2024

Sorry (not really lol) for another long post, but I just can’t stay quiet about this…
Some of y’all probably saying I’m the most unlucky person around, or under a curse, or maybe even being punished… Truth is, I’ve felt that way before in the not-so-distant past, even screamed out similar words to my Heavenly Father. Not proud to admit, but gratefully, I don’t hold those sentiments or feelings for very long, and I repent.
In just the span of barely a week, you have heard me share about my misfortune w/my buggy, just a day and a half before a day I needed it most. But as I shared, God came thru, sending me angels (in the form of my Amish neighbors, Chad McCoy, Chad Rush, Bernie Corley and many, many others. Then my son-in-law, Terry did an amazing job of getting rid of all the water (I think lol) getting it running and in just barely a week, I’m driving it w/ole Gop in the back!
Well, as another angel, Kacey Cutright and her mom Alicia, offered goggles, mask, snorkel and fins so I could dive and hopefully find my windshield, I headed that way on my buggy….Since it was a super beautiful day, I decided to take Agape on an even longer ride after getting the goggles, and end up on the backwaters of Tygart Lake. As I drove my buggy (which was running GREAT!) to the top of Clemtown Hill, I smelled smoke….not sure if it was me or somewhere/thing else, I stopped and saw a bunch of smoke coming from my buggy! I got out walked around and saw I’d run on a flat rear tire, which was now chewed up! No spare…. ☹.
I had a choice….I could BLAME God (Rick Warren says you spell BLAME “Be-Lame”), for my circumstances…beat myself up…or kick/cuss/scream. But I chose to just trust that it was gonna work out. I chose to be grateful it was beautiful day, not raining (especially w/Agape in back, and no windshield!), not too hot, if I had to walk to find a neighbor….
Thinking I probably didn’t even have cell service, I pulled out my phone and here’s a message from my daughter “Hey, do you really need tires? Terry just found you 4 tires on rims, just like the ones you have” WOW!!!! So, I called Terry and explained my situation, and he said “Hold on, I’ll go get the tires, and be there ASAP” I was so out in the boondocks, I couldn’t even tell him where I was!” But he pulled out his phone, and we figured it out.
I took Agape to find some water at a nearby creek, and some young woman stopped and wanted to love on Agape (ole Gop comes thru again 😉), and offered to help. Then outta the blue, our own local PB football coach, Nick Mayle drives by (by now, I’m just laying in the back of my buggy, getting ready to take a nap, as I knew it’d be awhile before Terry got there…), and after teasing me for just taking a nap in the middle of an intersection, went home, and came back w/water, fruit and snacks….and he hung out there until Terry rolls up w/4 brand new tires and rims, power tools, heavy duty jack, and we (mostly HE) changed all 4 wheels, and I was on my way.
I may or may not have shed a few tears of gratitude as I drove home, just amazed at how God comes thru, again and again, thru so many people like y’all (and just as I type this, the song plays “When I needed rescue, Jesus You came thru…” I just can’t make this kinda stuff up!)
Welp, if you made it thru this novel, thanks for taking the time to share another journey w/Michael P, and thanks for letting me share…

Discover 6 Essential Fall Prevention Tips Did you know that preventing falls is crucial for maintaining your health and ...
03/06/2024

Discover 6 Essential Fall Prevention Tips

Did you know that preventing falls is crucial for maintaining your health and independence as you age? At Wellsmart Fitness & Physical Therapy, we're committed to helping you live your best life by prioritizing safety and well-being.

Our latest blog post reveals 6 critical strategies to safeguard yourself against falls and pave the way to a long, healthy life. From simple exercises tailored to maintaining balance to expert advice, we provide the tools you need to stay strong and confident.

Click the link below to access our essential guide to fall prevention: https://wellsmart.net/2024/03/balanced-steps-6-methods-for-fall-prevention-through-improved-balance/

Don't let falls hinder your journey towards a vibrant future. Take the first step towards safeguarding your health and independence today.

Contact us today at WELLSMART Rehab & Fitness, 1536 Stalnaker Road, Philippi, WV 26416 at (304) 476-WELL (9355) or wellsmart.mh@gmail.com

New Year, New You! Get fit for life with WELLSMART! Ready to transform your life? WELLSMART can help you regain a health...
01/08/2024

New Year, New You! Get fit for life with WELLSMART!

Ready to transform your life? WELLSMART can help you regain a healthier lifestyle—mind, body, and soul. Mike Holliday is more than a physical therapist; he is a certified Life & Recovery Coach who knows what it takes to turn your life around.

Let us help you get over the hang-ups and habits that are holding you back from good health. We offer three customized options to fit your time, budget, and focus level:

Personal Training with Mike Holliday
• Focused one-on-one training session
• Customized for your fitness level and your goals
• Available in 1, 6, 12 session packages
• For individuals and groups

Guided Training
• Supervised workouts developed by Mike Holliday
• Use our facility on your schedule
• Customized for your fitness level and your goals
• Available in 1, 6, 12 session packages
• For individuals and groups

On-site Wellness Retreats
• Immersive 3- or 5- day on-site retreat
• Includes food, lodging and access to our facility
• 3 one-on-one physical therapy sessions daily
• 6 months of ongoing support
• Personalized guidance for mind, body, and soul

Contact us today at (304) 476-9355 or visit wellsmart.net to learn more and to begin your wellness journey! Wellsmart—located at 1536 Stalnaker Rd, Philippi, WV.

Just Moe-in around.  Wonderful day with wonderful family and friends.  Blessed way more than I deserve 🙏❤️🙏
12/26/2023

Just Moe-in around. Wonderful day with wonderful family and friends. Blessed way more than I deserve 🙏❤️🙏

12/12/2023

Exciting News at WELLSMART! Introducing our new website and expanded services to help you Get Moving! Get Fit! Get WELL!

• Physical Therapy Services—Top-rated physical therapy addressing various conditions:
-Arthritis pain
-Injuries or pain in your back, knees, shoulders, neck, etc.
-Balance training/Fall risk reduction

• Fitness Training—New Year = New You! Get fit with customized sessions with Mike Holliday!
-One-on-one or semi-guided training.
-Group discounts!
-Gift certificates available!

• Wellness Retreats—Jump-start your health with on-site Wellness Retreats! 3- to 5-day options, includes:
-Meals, private accommodations
-3 physical therapy sessions each day.
-One-on-one guidance to wellness
-6 months of support to help you stay on track.

• ELM Transformation Ranch—Our nonprofit provides 3 to 5-day retreats for veterans, first responders, and those with PTS or in recovery. The program follows faith-based, 12-step recovery principles. Donations and sponsorships are accepted to provide financial support or assistance covering the cost of participation.

Ready to embark on a journey to wellness? Contact us now to learn more! Located at 1536 Stalnaker Road, Philippi, WV.

Completely committed to a thorough evaluation,treatment of painful conditions, recovery of function, and injury prevention to maximize your well-being.

11/09/2023

Super honored to be featured in this week's Positively WV!

Have a chronic condition, dealing with an injury, or recovering from surgery? Come see us to find out why we have more G...
10/18/2023

Have a chronic condition, dealing with an injury, or recovering from surgery? Come see us to find out why we have more Google 5-star reviews than any practice in the area!

WELLSMART Rehab & Fitness—located on 1536 Stalnaker Rd in Philippi. Make an appointment: (304) 476-9355

Happy.birthday in Heaven Mom. Wow you would have been 103 today!    I thank God for you, the life you and dad gave me, f...
07/14/2023

Happy.birthday in Heaven Mom. Wow you would have been 103 today! I thank God for you, the life you and dad gave me, for 2nd, 3rd and 100th chances, and miss you every day❤

Address

1536 Stalnaker Road
Philippi, WV
26416

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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