Renew Wellness

04/12/2026

Today is Greek Easter....the most holy celebration in Greece.

37 Pasxa ideas | greek easter, orthodox easter, easter

04/09/2026

https://www.renewellnessmt.com/sailing-trip

04/08/2026

Natural Life News Magazine

Whole Body Wellness for Women is an online, monthly, Christian platform with a holistic (body, mind, Spirit) approach to building community, lifestyle

03/31/2026

Good morning, friends ☀️

As we reflect during Holy Week, I’m praying you feel the Lord’s comfort and peace. As we remember the cross, let’s hold onto this truth—Jesus already paid it all, once and for all. Yet so often, we continue to carry burdens He never intended us to keep.

Have you been feeling overwhelmed or pulled in different directions?
Do you feel the pressure to fit into the world’s expectations?
Are you longing to feel renewed in your mind, body, and spirit?

Spring is such a beautiful reminder that God is always in the business of making things new 🌿

I’d love to invite you to join me on the second Monday of each month for *Whole Body Wellness for Women*—an online Christian community where we take a holistic approach to wellness while growing deeper in our faith.

We’ll talk about topics like hormone health, disease prevention, and building healthy habits—all rooted in God’s Word. We’ll also have occasional guest speakers to encourage and equip you.

At the heart of it all is learning to “put off the old self” and “put on the new self” (Ephesians 4:22–23), allowing God to truly renew us from the inside out.

There is also a donation-based option available because I never want finances to stand in the way of what God is doing in this community 💛

If this speaks to you, I’d love for you to join us! Message me for details or click the link to learn more—and feel free to share with a friend who could use some encouragement 🤍

Whole Body Wellness for Women is an online, monthly, Christian platform with a holistic (body, mind, Spirit) approach to building community, lifestyle

03/25/2026

Imagine a week where your only responsibility is to feel good.

Move your body.
Swim in crystal water.
Eat incredible food.
Repeat.

That’s it. That’s the retreat.

https://www.renewellnessmt.com/sailing-trip

03/21/2026

Renew Wellness Weekend Happenings https://wix.to/MkQdeTO

03/20/2026

https://www.renewellnessmt.com/book-online?category=854157d9-e9dd-41f3-9379-12f7aef35938

03/12/2026

Wow, I had no idea that only 3 of us speakers would be from the USA! Such an honor to be speaking at the Global Ayurvedic Conference; Ayurveda for Respiratory Disorders. I will be presenting on Low Pressure Fitness.

We sincerely appreciate your contribution and look forward to your valuable presentation.

1 Manohar Palakurthi California USA
2 Shantree Kacera Ontario Canada
3 Nishant Shukla Gujarat India
4 Arya S Menon Karnataka India
5 Digambar Dipankar Maharashtra India
6 Jhansy Krishna Andhra Pradesh India
7 Meenakshi Sharma Haryana India
8 Pisit Mahasawanskul Bangkok Thailand
9 Prathamesh Karpe Goa India
10 Swathi BR Karnataka India
11 Smita Naram Maharashtra India
12 Palak Chaudhry Gujarat India
13 Vidya Boinwad Maharashtra India
14 Lisa Stavrakas Montana USA
15 Parul Joshi Gujarat India
16 Drashti Parikh Connecticut USA
With warm regards,

03/04/2026

https://wix.to/tBc6Y3I

Picture this: you’re on a beautiful Greek island. The ocean breeze, the warmth of the sun… and you’re moving through a Low Pressure Fitness session where each pose is named after a Greek goddess.

Inspired by the wisdom of Athena, the beauty of Aphrodite, and the strength of Artemis, this experience connects breath, posture, and empowerment.

It’s more than exercise.
It’s a journey into strength, grace, and confidence.

Join us for this island-inspired transformation!

Click here for more information https://www.renewellnessmt.com/sailing-trip

03/01/2026

Join me for this deeper transformation...body, mind and Spirit

02/20/2026

Tight or limited shoulder mobility? https://wix.to/3jhjKs5

Tight or limited shoulder mobility? Saturday's Fusion class is just what the doctor ordered. Join me for two more weeks, from 9-10 a.m., online or in-person for stretching, myofascial release, and movement focused on better alignment and mobility.

02/19/2026

Your Invitation to the LPF Greek Islands Sailing Retreat https://wix.to/C4J6t8x