Mind Body Belly

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Philmont, NY
Mind Body Belly

Holistic Health Mentor + Guide
1:1 Mentorships

https://linktr.ee/Mindbodybelly

11/02/2021

🍩 Some updates! 🍩

I will no longer be doing my meal service. One of the few things I love about being my own boss (the list is slim) is that I get to shift whenever I want and feel it’s necessary. I honor the part of me that smacks me hard in the face when I shouldn’t be doing something anymore.

My life changes often, as many of ours do, there’s many moving parts, just like cooking and all we can do is roll with the punches.

I’ve wanted to create some space to focus more on my clients and honestly, becoming the donut king of Hudson 👑🤷‍♀️

I’ll be wholesaling my donuts to various shops in town in the meantime. Plus you can always make special food orders or donuts orders by shooting me a DM or emailing me!

Thanks to everyone who has supported me on this little endeavor it’s been super fun and a great learning experience!

Love you all!

10/27/2021

Hi!

You still have today and tomorrow to place your orders!

Delivery goes out Friday 😊

Link in bio to check out the menu🤍

10/25/2021

I’m back in action this week, hope y’all didn’t forget about me

We’re matching this cold weather with fall fooooods! One of the many things I love about living up here is how easy it is to eat with the seasons. My body definitely thanks me for it. Yours will too.

Here’s some new menu items available this week!

✦ Sprouted lentil bowl with roasted fingerling sweet potatoes, chioggia beets, pomegranate and spicy cashew tahini sauce
✦ Spigarello salad with radicchio, roasted cauliflower + kabocha squash, sesame, brown butter miso dressing (that’s a mouthful)
✦ Chickpea stew with preserved tomato, caramelized onions + peppers

✦ Pear + cranberry spiced donuts (because Merry Christmas?) 🍩 🍐🎄
✦ Turmeric + ginger bone broth

Order anytime from today until Thursday, delivery goes out Friday!

Link is in my bio

Thanks everyone! 😊

10/13/2021

I got some good news and bad news- due to some personal issues happening at the moment, I will only be able to offer my donuts this week.

Sorry for any inconvenience to the regulars who have been ordering every single week. This is completely out of my control.

This week I’ll be offering pumpkin spice donuts with roasted pumpkin from 👻

Link is in my bio for donut orders! Feel free to DM me for any specific orders. Maybe you have a party and you wanna bring a dozen? I’ve got you covered🥳

20% of all donut orders for the month of October are being donated to Columbia Greene Domestic Violence thanks to the help of 💜

Happy ordering!🤍🧙🏼‍♀️🎃

10/06/2021

Have your ordered your meals for the weekend yet?

Orders open until tomorrow!

Link in my bio to order❤️‍🔥

P.S I’m clearly running out of food photos to post but here’s a beautiful illustration by our fave girl

✍️:

10/05/2021

It’s that time of the week again❤️‍🔥 I’m starting to sound like a broken record but 🤷‍♀️

Some new items this week👇🏻

✦ Lemon verbena + vanilla donuts
has an abundance of medicinal herbs right now!

✦ Brussel, pasture raised bacon + honeynut squash salad with creamy tahini dressing (ask for no bacon if that ain’t your thing)

Everything else is same as last week!

You can also purchase 16 oz jars of dressing if you’re a person who likes extra sauce, they’ll last you all week!

Start your orders today until Thursday -

If you’re new here, link is in my bio to order meals, check out the menu, and my other offerings!

Here’s some of our farm friends were supporting this week:

09/29/2021

Today and tomorrow are your last days to order some meals!

Link is in my bio to check it all outttt🌈🤍🥂

Love you all! xo

09/28/2021

Your weekly reminder is here to order some fooooood 😋

Here’s what’s new this week

✦ Squash + turmeric + honey donuts

✦ Purple sweet potato, Wendel, kale salad with cilantro green goddess dressing

✦ Grape bars! Also gluten free, refined sugar free and a great mid afternoon snack

✦ Preserved tomato, lentil + beet salad with garlicky yogurt sauce

Click the link in my bio and it’s easy as pie to order meals

Orders are open from Tuesday - Thursday

Happy to see all the new faces that are ordering and the familiar ones. I appreciate you all🤍

Here are the farms and artisans I’m supporting this week:

All my meals are produced out of the 🌈

09/21/2021

Usually I encourage people to cook because cooking is magical and basically a moving meditation for some. It definitely is for me

But maybe this weekend give yourself a break from cooking? Have a picnic with someone you love and bring some of these sweet meals with you!

Orders open until Thursday! Delivered to you by Fridayyyy

Link is in my bio to order 🌈🥂

09/20/2021

Happy full moon🌝🧙🏼‍♀️

There’s some new menu itemsss this week

I wanted to put more belly warming items on the menu because
1. We loveee warm digestible food
2. Fall.

Maybe that’s why I love fall and winter so much? My digestive fire is generally well stoked from all the warm foods I put into my body🤷‍♀️

Here’s what’s new:
✦ Sweet potato squash curry + rice
✦ Kale pesto GF pasta salad with all the roasted peppers
✦ Apple galangal donuts

Order from now until Thursday, delivered to you by Friday! 🌈

Link is in my bio to check it all out💛

09/15/2021

Plum chai donuts are probably what I’ll be eating for dinner tonight.

I’ve been playing with these donuts for over 2 years now. (Jesus Christ)

The recipes have changed a lot. I wanted a product that was balanced with fat, carbs, protein and fiber. All the essentials to ensure you won’t have a crazy blood sugar spike from eating one.

I use cassava flour, almond flour, flax seeds, pastured eggs, coconut yogurt, cold pressed olive oil, and local maple to sweeten

This recipe has been the easiest one to execute but most importantly, the tastiest 😎

The plums for the donuts this week are from

I’m gonna be comin in hot the next couple of weeks with the fall flavors! If you want to stay updated on new menu items each week, sign up for my newsletter with the link in my bio🌈

Aaaaand just a reminder, you can still order meals today and tomorrow to be delivered to you by Friday.

Link is in my bio to order💛💫

09/14/2021

Today’s the day!

All your orders can be placed from today until Thursday and delivered to you by Friday😁

There’s some new items on the menu that you’re not going to want to miss. Link is in my bio to check it all out!
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I wanted to create this meal service for those curious on where to start on their “health” journey. I say “health” because it is something defined so differently for everyone. I think when we find ourselves in conversations surrounding health, bodies or food in general, it’s important we’re conscious of our word choice. Especially surrounding food. I’ve noticed on this platform, the use of buzz words like “superfoods”, “clean eating”, “low-carb”, “cleanse”, can be pretty harmful for those who struggle with any type of ED or body dysmorphia.

So just to clarify, this space is safe from any and all things diet culture related.

I enjoy providing a stress-free experience for people because I can relate to how hard it is to make a choice on what you want to eat, while also focusing on nutrient dense ingredients that aid in proper digestion (for most).

I hope my meals bring some ease to your day.
I hope you enjoy them with a loved one
And I hope they make you feel good in your body above all💛

✌️xo
Anna

Address

Main Street
Philmont, NY
12565

Website

http://Mindbody-belly.com/

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