Sandi Krakowski

Sandi Krakowski Certified Menopause & Peptide Specialist. Given a year to live 2016. Took back my life in 2017 with BHRT and peptides. Now I help others do the same.

Specialty in autoimmune conditions.

It’s that simple
10/01/2025

It’s that simple

10/01/2025

The price of my woman’s mentorship is going up on Sunday! If you would like to grab the low low price, make sure you do it before then! Comment woman and I’ll send you my mentorship link. If you wanted access to the recording of the webinar, I did today for ladies and optimizing and therapeutic values in BHRT and peptides? I will make an opportunity to buy that next week.

10/01/2025

Heart attack is the #1 KILLER of menopausal women. Not breast cancer. Yet most women ignore their heart health and fear breast cancer. From Dr Barbara Taylor.

09/30/2025

Every human has both the BRCA1 and
BRCA2 genes. Despite what their names might suggest, BRCA genes do not cause breast cancer. In fact, these genes normally play a big role in preventing breast cancer. They help repair DNA breaks that can lead to cancer and the uncontrolled growth of tumors. Because of this, the BRCA genes are known as tumor suppressor genes.
However, in some people these tumor suppression genes do not work properly. When a gene becomes altered or broken, it doesn't function correctly. This is called a gene mutation.

09/30/2025

If you’re considering using pellets… Like I said, my position has changed. I don’t think pellets are the problem. I think stupid practitioners are the problem. So find someone with a great reputation that has tons of glowing reviews. But my personal opinion is I think you should try transdermal first to see how you respond, whether or not you’re a super absorber, whether or not you need to have your estrogen and thyroid adjusted, etc. Then move onto pellets. I’m always open to people who are specialists in this field to help me understand better. But that’s my first take.

09/30/2025

Are they letting kids go through medical school now????? 🧐😵‍💫🥴

A lot of women tell me they have the BRCA gene and they can’t use estrogen. (Which is not true, btw, many women safely u...
09/30/2025

A lot of women tell me they have the BRCA gene and they can’t use estrogen. (Which is not true, btw, many women safely use transdermal estrogen with this mutation and are closely monitored.) When I tell them that EVERYONE has the BRCA gene, but 0.25% of people have a mutation to that gene, they look at me like a deer in headlights. They thought the BRCA gene itself was the problem.

A small percentage of people (about one in 400, or 0.25% of the population) carry mutated BRCA1 or BRCA2 genes. A BRCA mutation occurs when the DNA that makes up the gene becomes damaged in some way.

When a BRCA gene is mutated, it may no longer be effective at repairing broken DNA and helping to prevent breast cancer. Because of this, people with a BRCA gene mutation are more likely to develop breast cancer, and more likely to develop cancer at a younger age. The carrier of the mutated gene can also pass a gene mutation down to his or her offspring.

09/29/2025

If testosterone wasn’t a Schedule III drug I guarantee you your doctor would not be doing everything they could to keep your level below 70.
You don’t have male pattern baldness. Sweetheart, you are not a male!

If it really was the testosterone causing this, then you would’ve lost hair every single month every time you ovulated, you would’ve lost a ton of hair during pregnancy. Tell me what happens to your hair during pregnancy when your estrogen is over 3000 and your testosterone can climb to 500 or more? You have the thickest hair of your life! And what happens after you give birth when all of that drops? You shed again.

Long-term oral contraceptive use is associated with increased risk for hypothyroidism, especially after 10+ years of use or in individuals with genetically higher SHBG or TBG levels.

Estrogen and progestins may also alter iodine uptake and increase risk for autoimmune thyroid disease (Hashimoto’s), which is itself linked to lower iron and ferritin.

Deficiencies in these nutrients can further exacerbate hypothyroidism and hinder iron absorption/metabolism, creating a cycle where low thyroid function leads to low ferritin and iron.

09/29/2025

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