Emily Hines, MA, LPC-S

07/31/2025

12/14/2024

🎄✨ Our holiday gathering at the stables was an incredible experience! 🐴 ♥️

Engaging in equine team-building activities allowed us to connect deeply, reflect on how we show up personally and professionally, and gain new insights regarding the space we hold for our clients.

The horses taught us valuable lessons about presence, empathy, communication, leadership, unity, and connection.

I’m so thankful to have such an amazing team of therapists that make Flourish Together Therapy a place of true growth and healing.🌱💖

Today was a DREAM come true for me. I looked around the “room” multiple times in complete awe of the talent, warmth, and authenticity that our clients have access to - simply because all of you are YOU! Each of our team members bring a unique set of skills, background, experiences, and compassion. 💕

Huge THANK YOU to Breeanna at The Psychology Lab who hosted us. Your encouragement, support, and gentle challenging was so useful to our goal which was reflection and connection.

12/02/2024

As the holidays approach, it’s important to hold space for those who might find this season challenging. Whether someone is grieving, feeling lonely, navigating mental health struggles, or missing loved ones from afar, the holidays can bring up many complex emotions.

Kindness, patience, and a little extra empathy go a long way. If you’re finding this time of year tough, know that your feelings are valid, and you don’t have to go through it alone. Sending warmth and support to all who need it most this season.

11/21/2024

Empathy is the foundation of strong, healthy relationships. It’s the ability to step into another person’s shoes, to not only hear their words but to feel their emotions. In relationships, empathy creates a bridge that allows partners to connect on a deeper level, fostering trust, understanding, and emotional intimacy. 💕 When we truly empathize with our loved ones, we go beyond surface-level conversations; we show them that their feelings are seen, heard, and valued.

But empathy isn’t just about listening—it’s about feeling with them. It means holding space for their emotions without rushing to judge or fix. Whether it’s offering support during tough times or celebrating their joys, empathy reminds us that we’re on this journey together. 🌿 When partners practice empathy, conflicts become opportunities for growth rather than moments of division. Compassion leads to connection, while judgment drives a wedge between hearts.

Relationships thrive when both people feel emotionally safe and understood. Let empathy be your guide, and watch how your bonds strengthen and evolve. 💛

11/19/2024

Change can feel overwhelming, but it also holds the power to transform us in ways we never imagined. 🌿 Whether you’re starting something new or letting go of the old, trust that you are equipped with the strength to navigate this transition. Sometimes, it’s not about controlling the change—it’s about adapting, evolving, and embracing the unknown with courage and grace. ✨

This affirmation reminds us that every shift in life is an opportunity for growth, and even when the path seems unclear, you are capable of finding your way. Each step forward, no matter how small, brings you closer to who you’re meant to become. Hold onto hope, stay present, and trust the process. You’ve got this. 💛

11/15/2024

Self-acceptance is one of the greatest gifts you can give yourself. 🌸 In a world that constantly encourages us to be more, do more, or change who we are, it’s important to pause and embrace your authentic self just as you are. True growth begins when we stop trying to fit into the molds of others’ expectations and start loving ourselves for our unique journey, strengths, and imperfections.

11/12/2024

Depression doesn’t always look like sadness. Sometimes, it’s the friend who seems to be managing everything perfectly or the person who withdraws quietly, unseen. 🌧️ Depression can manifest as constant exhaustion, irritability, numbness, or even high functioning—where someone appears fine on the surface but is struggling deeply inside. Understanding that depression takes many forms is crucial in learning how to support those affected.

The truth is, depression often hides behind masks and affects each person differently. One person might isolate and avoid social interactions, while another might immerse themselves in work to distract from their feelings. For some, depression feels like a constant ache; for others, it’s the numbness that won’t lift. No single experience is universal, which makes empathy and awareness so important. 🌿

If you or someone you know is struggling, remember that support is out there, and there’s no right or wrong way to experience depression. Healing begins with understanding, connection, and finding compassion for each unique journey. You’re not alone in this. 💛