TBR Spiritual Health & Energy Services

11/21/2025

Eva discusses how imposter syndrome often shows up when you’re evolving — when your identity hasn’t caught up with your capability yet.

She frames it as an energetic mismatch rather than a flaw.

You were stepping into your new identity as a builder and leader — not just a therapist. You were capable, but your environment (and your husband) couldn’t see that growth yet.

“Imposter syndrome isn’t about being unqualified — it’s about your energy not matching the new identity you’re growing into.”

11/20/2025

Episode 18 Aligned • Promoting “What’s Your Stressor?”

Caption:
Freedom doesn’t always feel like flying —
sometimes it feels like free-falling.
And when you’ve just flown the coop,
you need a safe place to land. ✨

That’s why our next Open Table is so important.

In Episode 18: The Birdie Flew the Coop, I shared what happens after you leave a place, a role, or a chapter that no longer fits.
The moment you leap, two things show up immediately:

1️⃣ Relief — because you finally honored your truth.
2️⃣ Stress — because the ground beneath you is shifting and nothing feels familiar yet.

That’s the part no one talks about.
The emotional aftershock.
The “Oh sh*t, what now?” moment.
The quiet panic underneath the brave face.

Flying the coop can be liberating —
but it can also stir up stress you never saw coming.

That’s why we created What’s Your Stressor?
A space where you can say what’s heavy, what’s loud, what’s messy —
without being judged, fixed, or rushed.

Because naming your stressor is often the first step in reclaiming your ground.

✨ Join us Wednesday, Nov 19 @ 4 PM MT
for a real conversation about what’s weighing on you right now —
this hour, this day, this month, this year.

A space to exhale.
A space to be held.
A space where one woman said it best:

“I hate to miss this, because I really do feel the energy and the positivity and the safety.”

Come land with us.
Your stressor is welcome here —
and so are you. 💞

11/19/2025

When the birdie flew the coop… she didn’t just leave — she leveled up. 🕊️

Because sometimes freedom means letting the walls fall
so your wings can finally work.

This week’s episode lit a fire under one truth:
You can’t build the next version of your business
with the same patterns that built the last one.

So I’m dropping 5 Power Moves to help you rebuild and scale with alignment, not exhaustion.

They’re simple. They’re powerful.
And they’ll remind you that your next chapter doesn’t require permission — just precision.

🔥 Carousel dropping today:
“5 Power Moves for Scaling Into Your Next Chapter.”
(You’re going to feel this one.)

11/18/2025

Flying the coop isn’t rebellion —
it’s what happens when your power outgrows your cage.

That’s the energy behind Sass, Cash & Class.
This isn’t about doing business like everyone else —
it’s about leading differently.

Where autonomy doesn’t mean doing it alone.
Where community doesn’t mean losing yourself.
Where women stop asking for a seat at the table —
and start building the damn table together.

💎 Sass, Cash & Class Conference
April 25, 2026 | Denver + Virtual

🎟️ Tickets + Sponsorships: https://shetalksdenver.leadandempowerher.com/

Because this isn’t another event.
It’s a recalibration of what’s possible
when integrity, ambition, and alignment all show up in heels. 👠

11/17/2025

There comes a point when staying feels heavier than starting over.

That’s when you know it’s time to fly the coop. 🕊️

Freedom can be messy or graceful —
and it’s always honest.

2014 was that moment for me.
The business, the partnership, the plan — none of it fit anymore.
So I trusted the nudge, spread my wings, and took flight.

🎙️ The Unraveling – Episode 18: “The Birdie Flew the Coop”
Dropping this week.

11/15/2025

Are you holding back —afraid of something to move forward?

Where are you playing small —calling it “patience” when it’s really postponing your power?

Afraid of what you’ll lose?
Afraid of what you’ll gain?
Afraid of finally seeing what you’re truly capable of?

This week, I spoke with a woman who knew her marriage was over.
But she was frozen — terrified to move forward because she feared losing his support.
I told her:

“Once you trust yourself, you won’t need that.”
She burst into tears… because she knew.

Another woman knew her next move in business — crystal clear.
But she was waiting for a strategy to make her feel safe.
A week later? Everything changed.
Because clarity doesn’t wait for permission —
it waits for commitment.

That’s been the energy all week — from The Bathroom Breakup to every conversation since:
💥 Misalignment isn’t rejection — it’s redirection.
💥 Fear isn’t failure — it’s feedback.
💥 Power isn’t loud — it’s aligned.

So tell me…
✨ Are you staying comfortable because chaos might expose your truth?
✨ Are you saying you “need more time” when you actually need more trust?
✨ Are you waiting for a sign — when you are the sign?

Here’s your reminder:
You already know what’s next.
You’re just scared it’ll actually work.

Evolution isn’t waiting for you to be ready —
it’s waiting for you to be real. 💋

11/14/2025

We’ve spent this week talking about alignment —
how it tests you, stretches you, and ultimately rebuilds you.

But here’s the thing most people miss:
alignment doesn’t stop at your decisions.
It shows up in your communication.

Your words are the architecture of your energy.
They either reinforce your integrity —
or reveal where you’ve abandoned it.

In this conversation with Cathy Reilly on Breaking Bad Communication,
we went deep into what it really means to speak from alignment:
💎 Filtering your words not to silence yourself — but to refine your frequency.
💎 Leading with compassion while staying anchored in truth.
💎 Communicating in a way that lands clean — because it’s congruent.

Because when you pause, breathe, and speak from your center,
your words carry power — not projection.

And that’s the real upgrade:
communication as a spiritual practice of self-trust. 🌹

🎧 Listen to the episode → https://breaking-bad-communication-d06e8517.simplecast.com/episodes/lessons-in-verbal-turbulence-how-to-make-words-digestible-for-others
It’s time to let your message match your energy.

11/12/2025

Not every disruption is destruction.
Sometimes, it’s divine direction. ✨

We talk about alignment like it’s a peaceful process—
but what if your next breakthrough hides inside the chaos?

This week on The Unraveling, I learned that misalignment doesn’t just close doors…
it hands you the map to your next evolution.

💋 In this new carousel, I’m revealing
6 Power Moves Hidden Inside Misalignment —
the shifts that turned one of my toughest business moments
into a masterclass on integrity, energy, and expansion.

Swipe through if you’ve ever outgrown what used to fit.
Because sometimes, walking away is the strategy. 🌹

11/11/2025

Sometimes alignment means walking away from what no longer fits, and walking toward what’s calling you forward.

That’s what Sass, Cash & Class is all about. 💋

A space where women stop apologizing for their power.
Where integrity fuels ambition.
Where confidence, community, and clarity rise together.

Because success without alignment isn’t sustainable —
and alignment without community isn’t scalable.

This isn’t just a conference.
It’s a global convergence of women leading the new era —
a world where autonomy and unity move as one. 🌍

✨ If you’re feeling the nudge to step into your next evolution, this is your sign.
✨ If you’ve been craving that feeling of unity and momentum, this is your space.
✨ And if your brand or business believes in the power of education and empowerment — this is your international stage.

🎟 April 25, 2026 — Denver + Virtual
💎 Sponsorships + Tickets now open: https://shetalksdenver.leadandempowerher.com

Where purpose meets possibility.
Where women align — and rise. 🌹

Catch the highlights from last year's conference here!
https://www.youtube.com/watch?v=YsR4E7A-w0Y

11/10/2025

Have you ever had a moment so bizarre…so misaligned…
that you couldn’t decide whether to laugh, cry, or pack up and fly the coop?

Mine involved breaking up over a bathroom. 🚽
(That’s right — a partnership debunked by a bathroom.)

Sometimes alignment doesn’t whisper —
it flushes out the truth. 💥

🎙️ The Unraveling – Episode 17:
“The Bathroom Breakup”

Are you ready for this one? 😉

11/09/2025

11/08/2025

𝗧𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗱 𝗺𝗲 𝗼𝗳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 —

When we learn to understand our energy,
we stop fighting ourselves…
and we start leading differently.

Anxiety, self-doubt, imposter syndrome —
they’re not enemies.
They’re energetic signals saying,
“Something here is out of alignment.”

Learning to listen to those signals —
instead of controlling or ignoring them —
is what transformed how I built trust in business.

When I started leading with my energy —
my clients didn’t just hear me, they felt me.
They trusted me faster.
They stayed longer.
Because energy builds relationships in ways words never could.

That’s what leadership really is —
being attuned enough to read the room, the client, the team,
and yourself.

💫 Your energy is always teaching you.
The question is: Are you listening?

𝘏𝘰𝘸 𝘥𝘰 𝘺𝘰𝘶 𝘶𝘴𝘦 𝘺𝘰𝘶𝘳 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘰𝘯 𝘰𝘳 𝘦𝘯𝘦𝘳𝘨𝘺 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘵𝘰 𝘣𝘶𝘪𝘭𝘥 𝘵𝘳𝘶𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘰𝘳 𝘭𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱?