TBR Spiritual Health & Energy Services

TBR Spiritual Health & Energy Services Greetings! My goal is to help cultivate relationships within and beyond, fostering a life in alignment with physical, emotional, and spiritual harmony.

Entrepreneur Empowerment Mentor / Spiritual Advisor / Speaker / Author / Alpha Leader with Achieve Systems - Conquer Boardroom Anxiety and Embrace Boardroom Authority! I'm on a mission to guide individuals towards profound transformation and holistic well-being through a focus on emotional and spiritual intelligence. About Me:
As a dedicated practitioner, my purpose is to facilitate the opening of communication channels between individuals and the various facets of their being - inner selves, higher selves, intuition, and beyond. How I Work:
In collaboration with my clients, we embark on a transformative journey within their physical, emotional, mental, and spiritual bodies. Together, we navigate the realms of nutritional, physical, mental, emotional, and spiritual health. The result? A profound sense of relaxation, heightened self-esteem, strengthened relationships, increased confidence in communication, and authenticity. My approach seeks to create a balanced fusion of heart-centered and intellectual qualities, leading to revitalization and a renewed sense of purpose in life and relationships. Client Outcomes:
Clients working with me often discover validation, inspiration, stabilized health levels, enhanced sleep quality, and more. My practice revolves around five key pillars: self-leadership, self-ownership, self-awareness, effective communication, and trailblazing skills. "Cathy" experienced a comprehensive transformation, including improved sleep patterns, enhanced range of motion, and stabilized blood & thyroid levels. She maintained this positive shift—both physically & emotionally. Cathy saw improvements in her overall stress levels, with increased energy, heightened mental focus, & capacity. She also noticed a decrease in physical pain, becoming more outgoing & demonstrating an enhanced willingness & ability to step out of her comfort zone. This transformation reflects a newfound harmony in both social and personal spheres. Why Choose Me:
My commitment extends beyond conventional wellness practices. I believe in empowering individuals to become leaders in their own lives, fostering self-awareness, and equipping them with effective communication tools. Join me on this transformative journey, where self-discovery, empowerment, and a revitalized sense of purpose await. Let's build a life that resonates with your truest self. Connect with me to explore the boundless possibilities of holistic well-being! 🌟🌈

When did 35% become an acceptable success rate?That was the very first lesson I faced stepping into a new career.The sys...
10/08/2025

When did 35% become an acceptable success rate?

That was the very first lesson I faced stepping into a new career.
The system I walked into was celebrating failure.
And I had to decide:

👉 Follow their broken rules
👉 Or write my own

✨ Episode 12 of The Unraveling is live now.
🎧 Listen when you’re ready to stop settling for someone else’s definition of success.
https://www.youtube.com/watch?v=D2Ebh9b7GLQ

👉 Have you ever realized the “rules” you were handed didn’t fit anymore?

10/07/2025

𝗪𝗵𝗲𝗻 𝗱𝗶𝗱 𝟯𝟱% 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮𝗻 𝗮𝗰𝗰𝗲𝗽𝘁𝗮𝗯𝗹𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗿𝗮𝘁𝗲?

That was my wake-up call early in my career — when I realized the “system” I was in was celebrating failure.

It forced me to ask the bigger questions:
👉 Who gets to define success?
👉 Who benefits from outdated rules?
👉 And how do we rewrite them to reflect what women actually want and need?

That’s why the 𝗦𝗮𝘀𝘀, 𝗖𝗮𝘀𝗵, 𝗮𝗻𝗱 𝗖𝗹𝗮𝘀𝘀 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 exists.
🌎 To bring women from across the globe together to:
💡 Redefine success and leadership on our own terms
💡 Share lessons with the next generation so they don’t repeat the same mistakes
💡 Inspire each other to create lives and businesses that actually align

📣 Whether you want to:
✨ Attend and be inspired
✨ Speak and share your story
✨ Host a workshop to guide others deeper

…this is your invitation to step into the new era of women in leadership.

📅 April 25, 2026 | Denver & Online
🎟 Early bird tickets are available now.
👉 Register today and join our global sisterhood of leaders. https://shetalksdenver.leadandempowerher.com/

10/06/2025

I thought my first massage therapy job would be simple.
Learn the basics. Get experience. Rebuild stability.

But the very first lesson I learned…

"Their definition of success didn’t sit right with me.
So I rewrote the rules."

I re-thought everything I knew about achievement, loyalty, and what it means to actually build something that lasts.

✨ Episode 12 of The Unraveling is live now.
🎧 Listen when you’re ready to see why I had to rewrite the rules.

👉 Have you ever realized that someone else’s definition of success didn’t fit you?

10/05/2025
Graduation wasn’t just about finishing school.It was about asking myself: Am I building from a foundation of worth… or j...
10/04/2025

Graduation wasn’t just about finishing school.
It was about asking myself: Am I building from a foundation of worth… or just chasing milestones?

And that’s the invitation for you today ⤵️

Is there a moment right now — or one you see coming — where you’re hesitating to make a decision because you know it will change you?

Are you being called to:
💡 Build from your worth instead of chasing “what’s next”?
💡 Step forward even while the uncertainty feels uncomfortable?
💡 Trust that the decision itself will shape you into who you’re becoming?

Because sometimes the bravest choice isn’t about the outcome — it’s about honoring the foundation you’re standing on when you make it.

If you’d like to talk through something you’re experiencing, please schedule a chat with me: https://api.leadconnectorhq.com/widget/bookings/tbr-letschat

Graduating into the “next chapter” doesn’t just happen after school.It happens every time life asks: Now what?👉 After a ...
10/02/2025

Graduating into the “next chapter” doesn’t just happen after school.

It happens every time life asks: Now what?
👉 After a breakup.
👉 After a job ends.
👉 After you’ve reached a milestone you worked so hard for — and suddenly the path forward feels wide open, but unclear.

That’s what this week’s episode of The Unraveling is about — that raw space between endings and beginnings. And it’s exactly why I created The Open Table.

Because when you’re sitting in those Now What? moments, the last thing you need is more silence or isolation. You need:
💬 Real conversations with people who’ve been there.
🌍 A global community who listens without judgment.
✨ A place to remember you don’t have to figure it all out alone.

The Open Table is where we gather to honor transitions, explore choices, and discover what’s possible when we lead with truth, autonomy, and soul.

📅 Our next gathering: Wednesday, Oct 15 @ 3pm MT - What’s Your Stressor? This is when you get to take a few minutes to vent about what’s stressing you this hour, day, week, month, whatever and then ask for what you need.
✨ Save your seat and join the conversation → https://courses.tbrspiritualhealthemails.com

🎓 Graduation doesn’t always come with a roadmap.Whether it’s school, a career pivot, or even a personal milestone — that...
10/01/2025

🎓 Graduation doesn’t always come with a roadmap.
Whether it’s school, a career pivot, or even a personal milestone — that moment of “now what?” can feel just as overwhelming as it does exciting.

When I graduated, I had to figure out:
✨ Where do I start?
✨ What do I want this next chapter to look like?
✨ How do I set myself up for long-term success?

This week I’m sharing the 5 biggest lessons I learned stepping into a brand-new career — lessons you can apply whether you’re building your business, changing directions, or starting fresh.

👉 Swipe through to see what I wish someone had told me back then.

💌 Ready to explore your next step? Let’s chat - https://api.leadconnectorhq.com/widget/bookings/tbr-letschat

09/30/2025

Graduation day isn’t just about finishing.
It’s about asking: Now what?

➡️ Where do I begin?
➡️ How do I build something real from the ground up?
➡️ What does success look like for me?

That’s the same energy behind the Sass, Cash & Class International Conference.

We’re bringing together women from around the world who’ve each faced their own now what moments — in business, in leadership, in relationships — and turned them into opportunities for growth and impact.

🌎 This international gathering is designed for:
✨ Attendees who want to be inspired, learn, and walk away with tools they can use right now.
✨ Speakers who want to share their stories and strategies on stage, inspiring others with their journey.
✨ Mastermind leaders who want to guide women through transformative conversations and deep breakthroughs.

📅 April 25, 2026 | Denver + Online
🎟 Early bird tickets are live → https://shetalksdenver.leadandempowerher.com/

👉 Whether you’re here to learn, inspire, or educate, this is your moment.
Register now and join our amazing cast of women leaders in shaping the new era of success.

09/29/2025

𝗚𝗿𝗮𝗱𝘂𝗮𝘁𝗶𝗼𝗻 𝗱𝗮𝘆.
It wasn’t just a ceremony — it was a turning point.

I had just scored a 97% on my licensing exam — the highest in 8 years at my school.
But the real question was:

Now what?

How do I step into an industry I know nothing about?
Where do I begin?
And how do I build something real from the ground up?

💡 Episode 11 of The Unraveling is live now: Graduation Day.
🎙 Listen when you’re ready to remember what it feels like to stand at the edge of a brand new beginning.

I had the joy of joining Sherrika Sanders on her She Leads Boldly podcast — and this conversation went deep. 💜We talked ...
09/27/2025

I had the joy of joining Sherrika Sanders on her She Leads Boldly podcast — and this conversation went deep. 💜

We talked about what happens when you’ve checked every box, hit every milestone, and still feel something inside quietly unraveling. I opened up about my own journey through heartbreak, loss, and walking away from everything familiar — and how God used it to teach me that true peace doesn’t come from doing more, but from becoming more of who He created me to be.

If you’ve ever felt like you’re just going through the motions of life instead of truly living it, I pray this episode breathes fresh life into your spirit.

🎧 Tune in to hear the full conversation
://www.buzzsprout.com/2489063/episodes/17858344


Have you ever hit every milestone, checked every box, and still felt like something inside you was quietly unraveling?As faith-driven wives and mothers, we’re celebrated for how well we lead — at home, in our careers, and in our communities. But b...

On Monday’s Unraveling episode, I shared the season that cracked me open —18 months… eight losses…and the grief that wor...
09/26/2025

On Monday’s Unraveling episode, I shared the season that cracked me open —
18 months… eight losses…
and the grief that wore a different face every time.

Grief became a relentless teacher.
It showed me that loss reshapes us…
but it doesn’t erase us.

That’s why I created the Love Legacy Menu —
for the moments after the unraveling,
when you’re ready to begin again.

✨ 𝗖𝗿𝗲𝗮𝘁𝗲 𝗠𝘆 𝗢𝘄𝗻 𝗟𝗼𝘃𝗲 𝗦𝘁𝗼𝗿𝘆
Rewrite pain into poetry.
Your new love story begins here.
Uncover hidden contracts, release old hurts,
and anchor a story of compassion and empowerment.

✨ 𝗥𝗲𝗯𝘂𝗶𝗹𝗱 𝗠𝘆 𝗧𝗿𝘂𝘀𝘁
Restore the foundation. Live in trust again.
Restore trust at its deepest levels — with yourself, others, and Spirit.
Uncover ruptures, restore inner agreements,
and embody trust as your new foundation.

✨ 𝗥𝗲𝘄𝗿𝗶𝘁𝗲 𝗠𝘆 𝗙𝗮𝗶𝗹𝘂𝗿𝗲 𝗦𝘁𝗼𝗿𝘆
Turn setbacks into stepping stones for your next chapter.
Identify your failure narrative, alchemize its wisdom,
and anchor a success story that fuels confidence and courage.

Because love is still here.
Even after loss.
Even in the unraveling.
Especially then. 💛

📖 When you’re ready, your new story can begin here…
and one day, your journey could live on as part of a legacy of love.

Want to chat more about these options, book a chat with me here: https://api.leadconnectorhq.com/widget/bookings/tbr-letschat

Check out my Love Legacy Store here: https://info.tbrspiritualhealthemails.com/tbr-spiritual-health-store?ep_no=1

Address

1230 S Parker Road, Ste 207
Phoenix, AZ
80231

Opening Hours

Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm

Telephone

+18447356090

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