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Tuesday 11am - 4pm Wednesday 11am - 4pm Thursday 11am - 4pm

The Getaway by Katie Moran, LMT

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United States
Phoenix, MD
The Getaway by Katie Moran, LMT

Empowering transformations begin inside of your self.

My multidiciplinary approach supports healing body, mind & soul for sustainable results.
🦋
🌟Join my inspirational e-mail list by using the link below🌟
https://getaway-wellness.mykajabi.com/instagram

12/01/2025

You’re not broken — you’re exhausted from carrying a life that wasn’t built to support you.
Most people don’t struggle because they’re “weak.”
They struggle because they were never taught how to build intentional systems that keep you upright when life changes.

You rise to the level of your self-care.
And you fall to the level of your most neglected systems.

Inside the workshop, I will provide you with the tools, companionship, and guidance you need to create your own map to start living a more intentional and fulfilling life on your own terms.

The exercises presented are based on behavioral science methods to achieve self-actualization.

5-Step Process
🖤Deconstruct your life... with my 8 Zone Format
🖤Identify “Energy Leaks” that hold you down
🖤Chart your future
🖤Get clear on how to get what you really want in life
🖤Create your unique 30-day success strategy
✨BONUS✨
Repeat as needed- because this is a process that is meant to grow with you!

11/29/2025

Happy Small Business Saturday!
Allow my puppies and I to interrupt your feed to say thanks!
Thank you to all of my loyal clients for trusting me with your healing over the many years.
Since starting my LLC in 2017 you have seen Getaway Wellness transform through many phases.
Although many challenges have come to pass, constant undercurrents like mutual respect, integrity, compassion, and a holistic approach to healing have kept OUR practice strong.
I used to believe that it was 'my private practice'... but as it turns out this is really your practice just as much.
Cheers to our good health my friends, and many more years to come! 🥂🖤 Katie

Onward & Upward!!! 😉👏🏼👀

11/27/2025

Happy Thanksgiving! If you've been following along, completing my "fall in love with self-care" ... then the only thing to be salty about is having to wait all day until you can take another amazing salt soak! Arnica Muscle & Joint Soak is what I'm using... check out my previous posts if you're catching up here!
I'm especially grateful for the opportunity to share my professional recommendations with the world... and for puppies... always puppies 🐶. I hope that everyone feels rejuvenated going into the day, and enjoys these precious family memories with presence, and care.

P.S... I wrapped the towel around me because I'm no ho lol... but it's actually very warming and grounding! 😇

11/25/2025

Only the finest will do darling. 🧡 This is my favorite soak.
mineral bath salts are made with hand-processed, all-natural thermal spring salt sourced from a 250-million-year-old ocean hidden 1500 feet below the earth’s surface.
The Arnica Montana Flower Extract & natural essential oils of Cabreuva, Rosemary and Pine work together to help soothe discomfort in muscles and joints.

11/23/2025

Your kitchen is an apothecary... these natural simple ingredients are not only comforting in a delicious way, they are also multifaceted medicinal plants.

Ginger: known to help relieve nausea, anti-inflammatory, aids digestion, anticancer
Cinnamon: antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer
Clove: antioxidant, also contains eugenol; helps decrease pain and fight infections, and manganese; a mineral that helps your body manage the enzymes that help repair your bones & make hormones.
Manuka Honey: natural antibacterial & anti-inflammatory properties... may help heal small wounds, ease sore throats, and support oral health

Featuring Chai Rooibos... literally a mug full of love.

11/21/2025

This tea time is like a meditation, but smells like cinnamon, clove and cardamom. 🧡
When the world speeds up in preparation the holidays, this is your reminder to slow down.
Sip intentionally... this mug is a cozy little dose of powerful antioxidants and fragrant spices used in Ayurveda to support a healthy digestion.
Every inhale: grounding
Every exhale: gratitude
Every sip: peace in a mug 🍁

Chai Rooibos, with a couple slices of fresh ginger, three whole cloves, and one cinnamon stick... sweetened with a dash of Manuka Honey.

11/20/2025

Let their cancellation be your WIN!
12.5 @ 11
12.10 @ 4:30

11/17/2025

The sanskrit word, 'Sneha' translates as both 'oil' and 'love'... there is a deeply rooted consciousness connecting massage with respect.
Massage therapy is a practice close to my heart... such a humble act of nourishment, such a simple yet profound service. As a professional licensed massage therapist, I grow to respect the modality more and more every day. Massage is most effective when done daily... thought to ward off the aging process... there are many additional benefits to making this ritual part of your everyday routine.
✨ self massage = self respect ✨
💛 In Ayurveda, this self-massage ritual (called Abhyanga) nourishes tissues, supports joints, and soothes the nervous system. I'll be showing you how to get started in my next post... in the meantime you'll want to get yourself a good oil. This one from is my favorite... their Daily Massage Oil... simply divine.

11/15/2025

Dry Brushing 101:
-Best done with dry- product free skin...
-Stand in the tub or shower to avoid getting your dead skin cells everywhere 🤢
-Using the brush, start at your toes... glide the brush upward, towards your heart
-These strokes should be long and light... alternate the brush strokes with your opposite hand
-Repeat on the rest of your body- always sweeping towards your heart
-Except for your belly... brush in circular clockwise strokes
-Follow up with a nourishing massage oil... (more about that next!)

11/13/2025

Fall is nature’s exfoliation season 🍂 Trees are out here letting go of entire wardrobes— maybe we can take the hint? Dry brushing helps slough away dead skin cells (and energy) that’s just hanging around. Stay tuned in for the tutorial post!

Benefits include:
✨ Smoother skin
✨ Boosted circulation
✨ Stimulated lymph flow
✨ A little “I’ve got my life together” feeling
✨ Plus, it feels & sounds oddly satisfying

Address

3314 Paper Mill Road
Phoenix, MD
21131

Opening Hours

Tuesday	11am - 4pm
Wednesday	11am - 4pm
Thursday	11am - 4pm

Website

http://GetawayWellness.com/

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Our Story

The Getaway is a Boutique Wellness Clinic. In August 2017, Katie Moran opened up her private practice. Katie is an experienced Licensed Massage Therapist, Usui Reiki Master, Ayurvedic Yoga Therapist, Certified Yoga Teacher, Life Coach, and Artist.

She integrates several modalities of healing arts to provide each client with a unique, safe, and transformative experience.

Most of Katie’s favorite techniques stem from ancient medical practices, and have stood the test of time by the measurement of human experience. Some such modalities include ayurveda, reflexology, acupressure, cranio-sacral, myofascial release, yoga, reiki, and Integrative Manual Therapy.

Katie believes that each person whom leaves her care in less pain, may be more kind in daily life... thus creating a happier world for all.