02/02/2026
✨ Mother Teresa said, “If we were more willing to see the good and the beautiful things that surround us, we would be able to transform our families. From there, we would change our next-door neighbors and then others who live in our neighborhood or city. We would be able to bring peace and love to our world, which hungers so much for these things.” ✨
📚 This book has been a beautiful reminder of the wisdom of the heart and feels especially aligned with our February focus on ahimsa and compassion. Snyder blends ancient spiritual teachings with modern science to show that the heart is more than a physical organ—it’s a center of intuition, emotional intelligence, and connection. As we learn to listen to the heart, we become more resilient to stress, more present in our relationships, and better able to respond with compassion rather than reactivity—truly seeing ourselves in others.
With simple practices, reflections, and meditations, this book offers gentle support for anyone wanting to live with more balance, ease, and heart-centered awareness in daily life.