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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Celestial Care

Home
United States
Phoenix, AZ
Celestial Care

Providing exceptional private duty nursing and caregiving service to patients and their families.

Levels of Care:
• Registered Nurse
• Licensed Practical Nurse
• Certified Nursing Assistant

11/24/2025

Managing medications can be overwhelming, especially with multiple prescriptions.

Keeping a medical journal and reconciling medications after care transitions can prevent harmful drug interactions and overprescription.

Organizing supplies and using pill organizers with reminders can simplify daily routines.

Take control of your health and reduce the risks of polypharmacy.

What are the best methods for managing medications? Prevent polypharmacy and determine your best strategies with these tips.

11/21/2025

A new study reveals that aerobic and strength training can help slow cognitive decline in seniors at risk for dementia.

Combined with a healthy diet and social engagement, these habits can boost memory and brain function.

Small steps today can lead to a sharper mind tomorrow.

New research suggests certain habits may slow cognitive decline in older adults. Discover which lifestyle changes could help you protect your brain.

11/20/2025

Discussing in-home care with a senior loved one requires sensitivity and timing.

Frame the conversation as a way to enhance their independence and quality of life.

Address their concerns and highlight how caregivers can assist with daily tasks while respecting their autonomy.

A thoughtful approach can make all the difference.

Thinking about hiring a senior caregiver? Here’s how to get your loved one on board.

11/17/2025

A healthy diet can do more than nourish - it can slow the progression of chronic diseases like diabetes and dementia.

Diets rich in vegetables, whole grains, and healthy fats have been shown to reduce inflammation and promote longevity.

Even small changes in eating habits can lead to big health benefits over time.

Older adults who regularly ate diets that included vegetables, whole grains, and healthy fats experienced a slower buildup of chronic illnesses such as diabetes and dementia, according to a new study.

11/14/2025

A fall can be a wake-up call to reassess safety and care for your loved one. Identifying the cause, whether health-related or environmental, is the first step to prevention.

Consult a doctor and evaluate the home for potential hazards to reduce future risks.

Proactive steps today can ensure a safer tomorrow.

What is the right thing to do after an elderly person falls? Here are the questions to ask and the steps to take as you move forward.

11/12/2025

Engaging seniors with dementia in meaningful activities can brighten their day and strengthen connections.

Simple tasks like looking through photo albums or listening to familiar music can evoke cherished memories.

Tailoring activities to their interests ensures they feel valued and included.

Every small moment of joy makes a big difference.

Consider these 14+ activities for seniors with dementia that offer mental, physical, and emotional benefits — and also present opportunities to connect.

11/10/2025

Choosing the right in-home care provider is essential for your loved one’s safety and comfort.

Look for a professional team with certifications, experience, and a reputation for personalized care.

A thorough interview process can help you find a provider who meets your unique needs.

Trust and quality care go hand in hand.

Are you worried about getting the best in-home care services for yourself or a relative? Here’s what to look for in a dependable, professional company.

11/07/2025

Strength training isn’t just for the young - it’s a game-changer for older adults too.

Incorporating dumbbell exercises can boost mobility, energy, and even reduce the risk of falls.

Start with manageable weights and focus on proper form to stay safe and strong.

Your body will thank you for the added stability and vitality.

Discover the only five dumbbell exercises older adults need for a safe and effective total body strength workout, plus form tips and guidance on sets and reps.

11/05/2025

About 20% of people with dementia develop psychotic symptoms, especially when disconnected from familiar faces and places.

Caregivers frequently overestimate their loved one’s functional abilities, which can lead to increased risks within the home.

Establishing routines, simplifying environments, and removing tripping hazards can help. Bathrooms are major danger zones, but privacy and safety can coexist with the right adaptations.

Learn more:

Caregivers are advised to establish routines, keep loved ones engaged and eliminate risks throughout the living spaces

11/03/2025

Cycling can support your heart health and protect your brain as you age.

A new study in JAMA Network Open found that older adults who bike regularly have a much lower risk of developing dementia.

Experts say stationary bikes can offer the same brain-boosting benefits—and they’re often a safer and easier option for seniors!

Start small, prioritize safety, and build gradually for lasting benefits.

New research and expert advice suggest cycling, both outdoors and on stationary devices at the gym or at home, may do more than boost your heart — it might also protect your brain as you age.

10/31/2025

Stretching is the crucial part of a workout that many people skip.

Use dynamic stretches, such as arm circles, leg swings, and torso twists, before activity to warm up and reduce the chance of muscle strain.

After activity, switch to static stretches and calf stretches to aid recovery.

A few minutes a day can improve flexibility, posture, balance, and reduce stiffness.

Discover why stretching before and after exercise is essential. Learn simple stretches to help you move better, prevent injury, and recover faster.

10/29/2025

Studies show blueberries, rich in anthocyanins, can reduce inflammation, improve blood flow to the brain, and support brain cell signals.

In trials, older adults who consumed blueberries regularly over several weeks experienced improvements in executive function and processing speed, comparable to peers without cognitive impairments.

The MIND diet even singles out blueberries to help lower dementia risk.

What makes blueberries such a superfood for brain health? We break down the health benefits of blueberries for older adults and how to use this food as medicine at any age.

Address

Phoenix, AZ

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+16023758880

Website

http://www.celestialcare.com/

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