Rogue Valley Community Acupuncture

08/12/2021

Hello everyone, this healing journey has been an adventure. My body is starting to recover and I’m planning to practice acupuncture in the very near future. Thank you, for all of your support 🙏😁❤️

12/19/2019

"Hello, my name is Jason and I'm posting on behalf of my friend Kris Kokay. Kris has been struggling with a debilitating condition called CIDP for the past year and a half. Please take a minute to read his story. We all thank you! Please go here: gf.me/u/w5v2w4

Jason Fradley Acupuncturist Continues to Fight for Life Kris Kokay is a 43-year-old father, friend, and a career acupuncturist for 16 years. Kris started one

10/23/2018

Come learn about nontoxic solutions to everyday health concerns! We will discuss the top 10 Essential Oils for to reach for when we’re experiencing pain, not getting enough sleep, need help regulating our moods and want to protect our immune system.

Mocktails will be served!

*taught by doTERRA wellness educator Ellen Schweikert

This Friday 6 - 8 pm

10/11/2018

Don’t confuse joy, with happiness. Happiness is reliant upon specific conditions and is always fleeting. That is why we call it, the pursuit of happiness. We can never sustain it for too long. Joy isn’t about just feeling good. It’s about feeling everything, which requires emotional inclusiveness . This can be sustained throughout the ups and downs of life.

10/09/2018

Acupuncture helps your body heal by improving blood flow, removing inflammation and bringing awareness to the area of disharmony. Pain is usually the only thing that brings our awareness out of the clouds and into the body.

04/18/2018

Hello everyone, this is Kris Kokay from Rogue Valley Community Acupuncture. Tomorrow, I will at Zagorska Spa and Oasis in Ashland at 7 pm. I will be giving acupuncture treatments in the salt cave, while a Native American flutist performs. A truly unique healing experience . The cost is only $50 . There is 2 spots available .

04/16/2018

This is Kris from Rogue Valley Community Acupuncture letting everyone know, I will be live, on good old fashioned radio, Wednesday at 1130 am . That will be 880 on your am dial. I will be talking for 30 minuets about acupuncture, meridian tapping, EFT and the importance of deep breathing.

04/09/2018

The List

Modern life has evolved into a complicated form of existence. There are appointments to be made, forms to be filled out, people to call. It's impossible to keep track of everything, that needs to be done. Even if you manage to keep everything in your head and don't get charged any late fees, your nervous system is still getting overworked. Writing everything down that is needed, to bring balance in your life allows your nervous system to relax. The body is always trying to find homeostasis. A written plan towards balance is very comforting to your nervous system. It also creates positive energy, every time you cross something off.

04/05/2018

Spring is here, this is when your Liver energy is at its peak. It's the perfect time to support your liver, by eating healthy greens and remembering to express your emotions. The liver is responsible for the smooth flow of energy throughout your body. Some signs of Liver stagnation and imbalance are depression, irritability, abdominal distension , belching , nausea, blurred vision and headaches. If your having any liver disharmony or would like some support with a cleanse, feel free to ask. A gallbladder flush is a great way to give your liver a helping hand this spring.

03/29/2018

Here is a shortened example of meridian tapping, to help assist patients with the exercise.

03/24/2018

Breath Work

What if you studied the art of exchanging oxygen and carbon dioxide, like an artist studied sculpture or painting ? Consistently working on breathing low into the abdomen, then filling up your chest. You would flood your red blood cells with oxygen. Working on Extending your exhale you would trigger a calming , healing response from your nervous system. After a while you would became really good at breathing deep and complete. You would soon be able to surf the waves of life with more ease and grace, using your breathe to keep you afloat.

RVCA is now offering breath work sessions.

03/22/2018

Do you have pain, waking you up in the middle of the night or creating a difficulty falling asleep ? Typically that is a clear sign of improper blood circulation . After practicing acupuncture for over 15 years, I've found, that particular pain pattern to respond very well to acupuncture. If you or anyone you know has pain that is keeping them from a good nights rest, give me a call.

03/17/2018

After 15 years of studying Chinese medicine and applying it to my own life as well as my patients. I have put together a weekly workshop that addresses the root of disharmony within the human body. I'm calling the therapy
Yo Zen Ga

1. Meridian tapping - we will tap up and down the meridians, stimulating blood and energy flow throughout the body.
2. Breathing - I will help coach you through the process of breathing in away that relaxes your nervous system.
3. EFT - I will teach you an acupressure technique to help you stop fighting the flow of life and start moving with it.
4. Acupuncture - will, calm the mind and soothe the liver, to allow the techniques to assimilate into your body and mind.

Every technique is Simple and fun and is intended to be practiced a few minuets every day.
The intention of my clinic has always been to make treatment affordable and this is no exception.

$35
Wednesdays

Feel free to call, if you have any questions.

Kris

02/28/2018

Anyone interested in learning a simple acupressure technique that can help reduce stress, unhealthy habits, anxiety, fear, depression, guilt and blame ?
EFT or emotional freedom has been used around the world for over 30 years to help with all of those conditions and much more. In a few sessions almost anyone can be taught how to apply this treatment to enhance the peace in ones own life.
On Wednesdays I teach EFT and follow the session with an acupuncture treatment for only $60. If you pay for 3 sessions, I will reduce the rate to $50 a session.

02/09/2018

01/20/2018

Meridian tapping workshop ! Learn a simple technique to increase the circulation of blood and energy throughout your muscles and organs. This 5 minuet a day practice will leave you feeling energized and relaxed. I will simply guide you through the process of tapping up and down your meridians . It's fun and easy to learn. There will be no charge, however I will accept donations to the shine a light foundation. The money will be used to help victims of s*x trafficking . I have a previous Facebook post with more info. The class will be limited to 6 people, so reserve your space before it fills up. Saturday the 27th at 11am

01/20/2018

What is all the talk about CBD ? On Wednesday January 31 at 6 pm, the Rogue Valley acupuncture Clinic will have a special guest speaker. Ben Wood will be giving a presentation about the healing effects of CBD oil. He will be there to answer any questions you may have about CBD . I personally have found it to be effective with my patients, treating pain, anxiety, insomnia as well as providing an overall feeling of well being. If you have any questions, feel free to post or give me a call 541-324-6128 Kris

01/06/2018

http://www.iwillshinealight.org/

If anyone is interested in helping the victims of s*x trafficking, there is an amazing event January 28. Hundreds will gather at the Ashland Hills Hotel to participate in 108 minutes of yoga. Everyone raises $108 to participate in the event. You can ask your friends and family to help sponsor you, or you can help sponsor someone else. If you have any questions you can visit the website or give me a call. Kris Kokay 541-324-6128

12 teachers 108 minutes of yoga ​Will you choose to shine a light this year?