04/16/2024
What ingredients are inside Renew?
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The main ingredients inside Renew that make up the “Metabolic Regeneration Matrix” are as follows:
(credit: PR)Enlrage image(credit: PR)
L-ARGININE – 1,200 MG
L-arginine is a type of semi-essential amino acid (or building block for protein synthesis). It is predominantly considered for its impact on the production of nitric oxide, which plays a role in “blood regulation flow, mitochondrial function, and cellular communication,” not to neglect proper utilization of oxygen, which can come in handy for exercise performance, writes another source. For those who are diabetic, nitric oxide might help the body better respond to insulin, ensuring efficient use of blood sugar.
A piece that went the extra mile to cover the different ways in which l-arginine might help underlined the fact that it might promote better sleep by cleansing the body of a cellular toxin referred to as ammonia. Ammonia, a by-product of breaking down proteins, has supposedly been demonstrated to restrict energy production and cellular respiration. Anything in excess might “[paralyze] functional processes,” possibly influencing sleep quality. Having said that, it is worth pointing out that more quality research is still needed to confirm these promising results.
L-LYSINE – 1,200 MG
The second building block for protein synthesis that qualified for Renew is l-lysine. Unlike l-arginine, l-lysine is essential, meaning that the body needs to get it through food and supplements. As for its conceivable roles, an article listed anxiety reduction as one. In this case, the amino acid is thought to block certain receptors involved in stress responses. For instance, those who are prone to loose bowel movements during a stressful situation will find this amino acid comforting, but more research is still needed on this front.
Other benefits, unrelated to sleep deprivation, include quick wound healing, high calcium absorption and retention, and protection against cold sores. The last benefit surprised our editorial team, seeing as visible cold sores are said to be reduced by blocking arginine, making it counterproductive to have the two-in-one formula. But once again, results are generally mixed when it comes to lysine having a positive impact on cold sores.
L-THEANINE – 200 MG
L-theanine is the last amino acid in Renew. Unlike the former two amino acids, this one in no way contributes to protein synthesis. Extracted from the leaves of the Camellia sinensis plant, l-theanine is liked for its influence over neurotransmitters, thereby calming the mind and improving mood. In the context of sleep quality, it is generally argued that l-theanine relaxes brain activity. More specifically, it works to block glutamate (an excitatory neurotransmitter) from attaching itself to the brain and decrease levels of norepinephrine (a fight-or-flight neurotransmitter).
Some animal studies have also proven its ability to increase alpha brain waves, which are linked to people whose brains are generally relaxed or drowsy. Put differently, all the relaxation should make falling asleep swift. As promising as these results are, human studies are still required to truly understand the magnitude of this amino acid’s effect.
ASHWAGANDHA ROOT EXTRACT, 2.5% WITHANOLIDES – 150 MG
Ashwagandha is a traditionally consumed herb in Indian Ayurvedic medicine. For thousands of years, it was considered a way to relieve stress, increase energy levels, and improve concentration. The aforementioned outcomes aren’t as surprising, because ashwagandha is an adaptogen, meaning that it helps the body respond efficiently to stress. Studies have also reported increased use of oxygen (ideal for boosting physical performance), healthy testosterone levels, reduced blood sugar and inflammation, and improved sleep.
Like l-theanine, ashwagandha induces sleep by pushing their bodies into relaxation mode. Interestingly, the effects are supposedly stronger at a dose greater than 600 mg (for eight weeks or more), especially among those who are insomniacs. The latter has been confirmed in other studies as well.
5-HYDROXYTRYPTOPHAN (99%, EXTRACTED FROM GRIFFONIA SIMPLICIFOLIA) – 100 MG
5-hydroxytryptophan (or 5-HTP) is a compound produced in the body from the tryptophan amino acid. For supplement purposes, this compound is popularly extracted from the Griffonia simplicifolia herb. Regarding its function, one source explained that it acts as a precursor to both serotonin and melatonin. In other words, 5-HTP contributes to the synthesis of serotonin and melatonin. Why do these two things matter? Well, serotonin is a neurotransmitter that regulates mood, behavior, and some aspects of cognitive function. An increase in serotonin is justified as an overall improvement in mood.
✅Visit Our Official Site:
https://bit.ly/Renew-official-Website
✅Visit Our Official Site:
https://bit.ly/Renew-official-Website
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