Ah Nee Health and Wellness, Physical Therapy and Health Coaching

12/01/2025

Get ahead of the new year and start re-designing your life now!

We are entering the last month of the year which is so crazy, but here we are

If you want to set some New Year’s resolutions, get started now!

Creating new habits is possible at any age, but there are ways to make it easier on yourself!

Save this post to reference throughout your journey 💪🏽

11/27/2025

Gratitude is the gateway to heaven on earth 🌊

Gratitude is one of the strongest emotions we can feel

Its deeper than happiness and joy

When we feel and express gratitude for all of the blessings in our life, we align with the highest frequency

If you are alive, you have something to be grateful for

Every day is a day to be thankful, but today especially we give thanks to God for all his glory and blessings 🙏🏽

11/20/2025

11/20/2025

11/20/2025