Brave Hearts Wellness

Brave Hearts Wellness At Brave Hearts Wellness, we care for your mental health at all times with full dedication!

Domestic Violience Prevention and Support | Anger Management | Substance Abuse- DUI | Fitness & Nutrition
Legal Advocacy | Parenting Support and Classes

We offer support services for veterans! 🇺🇸🪖🎖️🚢🛩️ THANK YOU FOR YOUR SERVICE! Brave Hearts Wellness is an AZDHS licensed...
03/05/2025

We offer support services for veterans! 🇺🇸🪖🎖️🚢🛩️ THANK YOU FOR YOUR SERVICE! Brave Hearts Wellness is an AZDHS licensed facility contracted with TRICARE in partnership with noblewaycommunity.com to offer a wide variety of services. We have 5 beds currently available in our support home sponsored by our nonprofit organization partners...call the number on the flyer monday-friday 0900-1700 after hours and Sundays please call/text Brandi 602-486-4328

03/04/2025

🌱 Feeling Overwhelmed? You're Not Alone. 🌱

Life can get hectic, and sometimes it feels like you're carrying the weight of the world. If you're struggling with daily tasks, stress, or finding time to take care of yourself — I’m here to help. 💛

✨ Mental Health Matters ✨

Whether it's tackling everyday responsibilities or nurturing your well-being, self-care isn't a luxury — it's a necessity. Let’s work together to create a plan that balances your mental health, daily routines, and personal care, so you can thrive.

Tailored counseling to manage stress and anxiety

Strategies for staying on top of your tasks without burning out

A focus on self-care and healthy coping mechanisms

You don’t have to navigate this alone. Let’s create a path forward that honors your mental health and personal goals.

🌟 Your mental health deserves attention. Reach out today and take the first step toward a healthier, more balanced you.

HAPPY NEW YEAR!🌟 Breaking Barriers, Building Wellness 2025 🌟Did you know that financial hardship and mental health are d...
01/03/2025

HAPPY NEW YEAR!
🌟 Breaking Barriers, Building Wellness 2025 🌟
Did you know that financial hardship and mental health are deeply connected for millions of Americans? Across the country, economic stress impacts the mental well-being of individuals and families in profound ways:
📊 Key Statistics:
🔹 Adults living below the poverty line are 2-3 times more likely to experience psychological distress.
🔹 Over 60% of employees report workplace stress, yet only 1 in 5 have access to Employee Assistance Programs (EAP).
🔹 Only 25% of adults with mental health conditions receive the treatment they need.
At Brave Hearts Wellness, we believe that healing starts with access. That’s why we offer:
✅ Culturally competent therapy tailored to your needs
✅ Financial literacy workshops to empower and educate
✅ Employee Assistance Programs to support workplace wellness
✅ Occupational therapy and career counseling to help rebuild stability
💡 Let’s Make a Difference Together
Financial literacy isn’t just about money; it’s about mental freedom and generational health. Our services are designed to meet you where you are and guide you toward the life you deserve.
📍 Visit Us: Brave Hearts Wellness, 9100 N. Central Ave., Phoenix, AZ 85020
📞 Contact Us: 480-664-4641
🌐 Learn More: braveheartsclinic.com
💬 Join the Conversation:
What steps are you taking toward financial or mental wellness in 2025? Share your journey or tag someone who might need these resources.

12/06/2024

Choosing sobriety is one of the best decisions you can make for your life. It gives you a fresh start, a clear mind, and the chance to fully experience all the good things life has to offer. When you’re sober, you’re more present, more focused, and able to build stronger relationships with those around you.

Sobriety helps you rediscover the simple joys—the beauty of a quiet morning, the satisfaction of reaching your goals, and the peace that comes from being in control of your choices. You stop living in the fog of uncertainty and regret and start living with purpose.

Every day sober is a step toward becoming the best version of yourself. You face challenges with strength and enjoy successes with a clear mind and an open heart. Sobriety gives you freedom—the freedom to live fully, love deeply, and be proud of who you are.

So, why be sober? Because it opens up a world of possibilities. Life becomes clearer, brighter, and full of potential when you choose to be the best version of yourself.

At Brave Hearts Wellness, we are dedicated to providing holistic support tailored to your needs. Our team is here to gui...
12/04/2024

At Brave Hearts Wellness, we are dedicated to providing holistic support tailored to your needs. Our team is here to guide you through each phase of your journey with a wide range of services designed to promote personal growth, stability, and well-being.

Our Services Include:

Consultation & Assessment: We start by getting to know you and your unique situation. Through in-depth assessments, we help identify your needs and create a personalized roadmap for success.
Treatment Plans: Based on your goals, we collaborate with you to develop customized treatment plans aimed at improving your mental health, well-being, and overall quality of life.
Individual & Group Counseling: Our experienced counselors provide one-on-one support, as well as group therapy sessions, creating a safe space for sharing, healing, and growth.
Employment & Resume Support: Looking for work? We offer assistance with resume building, job search strategies, and interview preparation to help you confidently take the next step in your career.
Housing Assistance: Navigating housing challenges can be overwhelming. Our team is here to help you explore available housing options and connect you with necessary resources.
Animal Therapy: We believe in the healing power of animals. Our animal therapy programs are designed to improve emotional well-being and offer comfort through the bond between humans and animals.
Activities of Daily Living (ADL) Skills: Whether it’s learning to manage finances, cooking, or other essential skills, we provide support in enhancing your independence and daily functioning.
We are committed to helping you achieve your goals, overcome challenges, and lead a fulfilling life. Whatever your journey looks like, we are here for you every step of the way.

Contact us today to learn more and begin your path to success!

Brave Hearts is hosting an exciting community event you won’t want to miss! We’re also accepting donations of clothes, f...
11/29/2024

Brave Hearts is hosting an exciting community event you won’t want to miss! We’re also accepting donations of clothes, food, hygiene supplies and products, and more. If you’re interested in volunteering, we’d be happy to sign you up!

Call to schedule your assessment!Now accepting United Healthcare OPTUM & Cigna Evernorth
11/24/2024

Call to schedule your assessment!
Now accepting United Healthcare OPTUM & Cigna Evernorth

For business professionals, occupational therapy can help with stress management and improving the balance between work ...
11/24/2024

For business professionals, occupational therapy can help with stress management and improving the balance between work and leisure.
Here are some ways occupational therapy can help:

Design strategies for everyday living
Occupational therapists help people design strategies to achieve their goals, function at their highest level, and maintain or rebuild their independence.

Customize environments
Occupational therapists modify the environment or the occupation to better support a person's occupational engagement.

Provide stress management tools
Occupational therapists can provide stress management tools to corporate executives.
Instruct on safe and ergonomic approaches

Occupational therapists can provide tools and consultation to an industry on how employees can carry out their responsibilities safely and ergonomically.

Occupational therapy usually has three stages: Assessment, Interventions, and Evaluations and outcomes.
Braveheartsclinic.com

Q: Can Occupational Therapists help people with career development?A: YES!Occupational Therapists can help people with c...
11/24/2024

Q: Can Occupational Therapists help people with career development?
A: YES!
Occupational Therapists can help people with career development:
Broadly defined occupations
Occupational therapists help people develop, recover, or maintain the skills they need for work, play, education, rest, and social participation.
Vocational skills
Occupational therapists can help people with vocational skills, such as those needed for daily living and other skills that promote independence.
Career counseling
Occupational therapists have knowledge of principles, methods, and procedures for career counseling and guidance.

Empower U: Building Balance and Resilience for a Better TomorrowWhat is Empower U?The Empower U program is a transformat...
11/24/2024

Empower U: Building Balance and Resilience for a Better Tomorrow

What is Empower U?
The Empower U program is a transformative initiative designed to support individuals in achieving mental wellness, work-life balance, and personal growth. By integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and occupational therapy, Empower U offers a comprehensive approach to improving emotional health, productivity, and resilience.

Who Can Participate?
Empower U is available to individuals aged 18 and older who are:

Experiencing mild to moderate mental health challenges such as anxiety, depression, or PTSD.
Seeking better balance between their personal and professional lives.
Covered by insurance plans such as United Healthcare OPTUM, Cigna Evernorth, or Blue Cross Blue Shield of Arizona (BCBS AZ).
Our team works with you to navigate insurance requirements, ensuring the program is accessible and affordable.

Program Highlights
Weekly Group Therapy
Develop emotional resilience and learn practical strategies for managing stress and improving relationships in a supportive group setting.

Weekly Individual Therapy
Work one-on-one with licensed therapists to create personalized goals and strategies tailored to your unique needs and challenges.

Occupational Therapy Support
Receive expert guidance to optimize productivity, manage work-related stress, and create a balanced lifestyle.

Community Resource Integration
Connect with vital services such as financial literacy programs, housing assistance, and wellness activities to address barriers and build a foundation for success.

Program Schedule
Duration: 12 weeks
Location: Brave Hearts Wellness Center
9100 N Central Ave, Phoenix, AZ 85020
Hours: Monday through Friday, 9:00 AM – 5:00 PM

Sample Day at Empower U:

9:00 AM – 10:00 AM: Group Therapy Session
10:00 AM – 5:00 PM: Individual Therapy Appointments (scheduled hourly)
Whether you prefer in-person engagement or virtual flexibility, Empower U has options to meet your needs.

Why Choose Empower U?
The Empower U program is more than therapy – it’s a pathway to a healthier, more balanced future. By addressing mental health, occupational challenges, and access to community resources, Empower U empowers individuals to:

Build emotional resilience and mental clarity.
Improve work-life balance and productivity.
Access resources that foster financial stability and personal growth.
How to Get Started
Contact Brave Hearts Wellness Center today to determine your eligibility, learn more about insurance requirements, and take the first step toward empowering your future.

📞 Call: 480-664-4641
📧 Email: support@braveheartsclinic.com
🌐 Visit: braveheartsclinic.com

Let Empower U help you achieve the balance and resilience you need to thrive.

Join Our 12-Week Occupational Therapy Pilot Program!🌟 Attention United Healthcare OPTUM and Cigna Evernorth Members! 🌟Br...
11/12/2024

Join Our 12-Week Occupational Therapy Pilot Program!
🌟 Attention United Healthcare OPTUM and Cigna Evernorth Members! 🌟
Brave Hearts Wellness is thrilled to announce our exclusive 12-week Occupational Therapy Pilot Program, specially designed for people of color to navigate corporate stresses and achieve personal and professional growth. Whether you're a budding business professional or an aspiring business owner, this program is crafted just for you!
Program Highlights:
Corporate Stress Management: Develop strategies to handle workplace pressures with ease.
Financial Literacy: Gain crucial knowledge to make informed financial decisions.
Mental & Emotional Growth: Overcome roadblocks with the support of licensed professionals.
Business Acumen: Elevate your professional skills to new heights.
Why Enroll?
Work closely with licensed and credentialed therapists and professionals.
Choose from virtual and in-person sessions—day and evening options available!
Be part of a small, focused group of 12 participants for personalized attention.
Achieve significant transformation in just 12 weeks!
Open Enrollment Now!
Switch to United Healthcare or Cigna plans to take advantage of this life-changing opportunity. Enrollment is open for our December kickoff, so don't miss out!
👉 Limited spots available! Secure your place in this transformative journey today and become a stronger, more resilient business leader.
📞 Contact us for more information or to enroll now!

Address

9100 N. Central Avenue
Phoenix, AZ
85020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14806644641

Website

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