Dr. Kevin Wall

02/16/2026

Why Feet Matter So Much!
Orthotics aren’t about “support”—they’re about positioning your feet and lower legs correctly so your whole body can move better.
🎧 Listen to the full episode here: https://lnk.to/UHC_50

02/11/2026

Who Actually Needs Orthotics?
Whether you’re a growing athlete, a weekend warrior, or recovering later in life, most people would benefit from having their feet and alignment checked before pain becomes the problem.
🎧 Listen to the full episode here: https://lnk.to/UHC_50

02/10/2026

Should You Wear Orthotics Every Day?
What started as sore knees at age 10 turned into a daily habit that’s shaped Dr. Kevin Wall’s health for 50 years—because consistency matters more than quick fixes.
Listen to the full episode here: https://lnk.to/UHC_50

02/06/2026

Prolonged sitting can lead to tight muscles, stiff joints, and reduced circulation. Incorporating simple, frequent movement throughout the day helps maintain mobility, improve posture, and support long-term health.

02/06/2026

Your back, hips, and knees may be paying the price for what’s happening at your feet. In this episode, Dr. Kevin Wall talks with sports podiatrist Dr. Robert Weil about why stability starts from the ground up—and what you can do before pain shows up.
👉 Watch the full conversation on YouTube: https://youtu.be/9ZlXk85Sk3w

Ever had a “roof-walk” moment—where one small shift in footing makes your whole body feel it? Dr. Kevin Wall flips the usual conversation and goes bottom-to-...

02/06/2026

Willpower Isn’t the Problem

If you feel like you “just don’t have enough willpower,” you’re not failing—you’re missing a deeper piece. In Episode 33, Emily Sullivan explains how your subconscious mind plays a major role in creating lasting health changes.

🎙️ Podcast: Unlocking the Subconscious: The Missing Key to Lasting Health
In this episode, you’ll learn:
• Why willpower alone doesn’t work
• How subconscious patterns shape habits
• The real reason health goals fall apart
• How to create change that actually lasts

Stop fighting yourself—and start working with your mind.

02/06/2026

Prolonged sitting can negatively impact muscle length, circulation, and joint health. Incorporating regular movement throughout the day helps maintain mobility and prevent stiffness.

02/05/2026

Your back, hips, and knees may be paying the price for what’s happening at your feet! This week, Dr. Kevin Wall and sports podiatrist Dr. Robert Weil (“Dr. Bob”) explain why true stability starts from the ground up—and what to do before pain takes over.
Listen to the newest episode out now: https://lnk.to/UHC_50

02/04/2026

Ongoing back and neck pain is commonly linked to poor posture, prolonged sitting, and muscle tension from stress. Addressing daily movement and workstation habits helps reduce strain on the spine and prevent long-term discomfort.

02/04/2026

Foot Pain from Getting Old? Here’s What You’re Missing

As we age, foot and leg pain can sneak up and affect daily life—but simple fixes often make a huge difference. In Episode 26, Dr. Ryan Sculley shares practical strategies to relieve foot pain and prevent injuries.

🎙️ Podcast: Foot Pain, Leg Injuries, and the Simple Fixes You’re Probably Missing
In this episode, you’ll learn:
• Why foot pain becomes more common with age
• Simple adjustments to reduce discomfort
• Exercises to strengthen your legs and feet
• How to prevent injuries before they happen

Take care of your feet—they’re the foundation of your mobility and independence.

02/03/2026

Consistent morning nutrition plays a key role in energy levels and concentration. Balanced meals with protein help regulate blood sugar and prevent afternoon fatigue.

02/02/2026

A Natural Way to Calm Digestion.
An upset stomach may need nutrients, not medication. Daniel Boone explains why carrot juice can help calm digestion quickly.
Listen to the full episode here: https://lnk.to/UHC_49