Jackie Olmstead-Earth Momma

Jackie Olmstead-Earth Momma Healthy & Wealthy Living, Vegan, Gluten-Free She is an attuned Reiki Master III and is a Polarity Therapist & Intuitive Energy Healer.

Certified Personal Trainer, Nutrition Coach, Graphic Designer, Body worker

www.earthmommaliving.com
Instagram: https://www.instagram.com/earthmommaofficial/

She spent 20+ years art directing in New York, Phoenix, and in Rome, Italy. Polarity therapy schooling, tarot reading, reflexology, music, travel, marketing, graphic design, styling, illustration, photography, painting... She is compelled to give back to the world with healing arts and healthy vegan living basics. "Know thy Self and be true to all around you."

04/10/2026

I used to rely on these.

The nebulizer.

Steroids.

Medications that helped me breathe… but came with a cost.

This was my normal for years.

Flare-ups.

Emergency room visits.

Doing whatever I had to do just to get air into my lungs.

I didn’t question it.

I just thought this was something I would live with forever.

But today?

I honestly don’t even know what to do with these anymore.

Because I don’t need them the way I once did.

And that still feels surreal to say.

It didn’t happen overnight.

And it didn’t happen by accident.

It started when I began looking at my body differently.

At inflammation.

At food.

At the root of what was really going on.

And little by little…

things began to change.

This is why I care so deeply about sharing this work today.

Because what we’re told is “lifelong”…

isn’t always the full story.

If you’ve ever wondered if there might be another way…

feel free to message me.

I’m always open to having that conversation.

04/02/2026

Bet you CAN’T guess what is making this hummus recipe so tangerine/orange/salmon/apricot colored?! (There are two things actually)

Modified my usual recipe today and it’s my it’s so good! Scooping it up with cucumber, tomatoes and cantaloupe.

Here it is!!!

2 cups chickpeas
6 small mehjool dates
Handful of cilantro
1 tsp Celtic salt
1/4 tsp black pepper
1 roasted red pepper (still hot) ingredients #1 to color it
4 TBS fresh Meyer lemon juice
4 TBS tahini
4 small fresh garlic cloves
1/4 cup veggie broth
1 TBS Can’t Beet This superfood 💃🏻💃🏻💃🏻💃🏻🫜🫜🫜🫜🫜 (magic ingredient #2)

Directions: Blend until smooth, then serve!

p.s. to get $50 off your own Can’t Beet This, comment below ME!

04/01/2026

I help asthmatic mom and kids to reduce or eliminate their symptoms in 90 days even if they don’t believe they can!

DM me: wheeze if you or someone you know has asthma still.

American Medical Journal is even talking about it!!!

03/31/2026
03/31/2026

Great to see the allopathic world is noticing that the prescriptions are not necessarily a good choice especially in overuse!

Energetic frequency of today. ❤️“Communication disjointed” is the wording that came up afterwards to describe (since I k...
03/22/2026

Energetic frequency of today. ❤️

“Communication disjointed” is the wording that came up afterwards to describe (since I know some of you like me to add some written description)

03/22/2026

Learning how to follow my own goals, not someone else’s.

Huge!

For example, I have had 4 different endocrinologists over the course of only a few years….

For an assortment of reasons you won’t believe… I digress.

Register for the master class I offer (free) next Saturday 8am PST, zoom.

Let’s have a great conversation about not only how I healed my asthma but also how I can support you and what you have goin’ on momma.

Link in the bio momma! Easy peasy!

03/19/2026

11 years ago, I struggled with 3 autoimmune disorders and today I am prescription-free and am confident traveling around the world without worries about carrying meds around.

I know what it feels like to not be able to live a life without prescriptions and feel confident living a "normal" life...

And after decades of dealing with that...

I figured out the SECRET that changed everything for me... (my own formula)

To the point that today...

✅ I live a life without any autoimmune symptoms

✅ I am confident in what food I choose to eat daily

✅ I reach millions of people from all around the world on my social channels

Now - I don't say the above to brag, but to show you that I've been at a point where a lot of Moms find themselves in...

And I found a way out...

If I can do it, I know you can too!

That's why I'm even more excited to announce that I'm hosting a FREE Masterclass where I'm inviting other Moms to learn...

How to put 3 valuable skills into action to empower your mindset and be ready for healing without having to become an herbalist, master artist, massage therapist or nutritionist!

So if you struggle with your asthma...

I'd love to have you in this training so that you can reach your next level as well!

We go LIVE on Mar 28th, 2026 between 8:00 AM - 9:00 AM...

Here’s how you join 👇

https://earthmomma.launchware.ai/3-secret-tools-i-used-for-my-asthma/registration/

03/18/2026

Momma, how is your sleep? Be honest!

I want to support you in getting plenty of sleep!

Dm me for a solution now!

Jackie, aka Earth Momma

Energy of the end of the day… for those of you who prefer words…ContainersHeightVolume LiquidHornSpilledSmokeEssenceFume...
03/10/2026

Energy of the end of the day… for those of you who prefer words…

Containers
Height
Volume
Liquid
Horn
Spilled
Smoke
Essence
Fumes
Vibrations
Frequencies

🌵☀️

Vote: Add color or leave it b/w?

03/09/2026

Most people don’t realize how starved we are for natural light.

Inside our homes and offices we usually get about 100–500 lux of light. That’s what our bodies are trying to run on most of the day.

Step outside on a cloudy day and suddenly you’re in 1,000–10,000 lux. A bright sunny day can reach 100,000 lux.

Even when the sky looks grey, your body is receiving 10–20 times more light than it would inside.

And your brain reads that light as information. It helps regulate your circadian rhythm, your hormones, your mood, your sleep, your energy.

This is why something as simple as stepping outside for a few minutes in the morning can change the entire tone of your day.

You don’t need perfect sunshine.

Just step under the sky for a few minutes and let your body remember what real light feels like. ☀️🌿:

03/08/2026

All I knew was that I had just been diagnosed with celiac disease.

And honestly… after already being handed asthma, Hashimoto’s, and hypoglycemia, I was determined not to let this one break me.

I was 46 at the time.

To be real… I was actually relieved the doctors could finally explain what the heck had been causing all my symptoms.
But what I didn’t know?

Within about a year… my asthma and hypoglycemia symptoms were completely gone.

And a couple years later… my gut had healed so much that I didn’t have to worry about cross-contamination anymore…

AND I was able to discontinue my thyroid medication (with confirmed bloodwork).

That’s when I realized…

There were 3 powerful tools I had used that changed everything.

And now it’s time, Momma. 💫

I’m teaching these inside my FREE webinar on
Saturday, March 28 at 8 AM PST.

Type “EASY” below and I’ll add you to the waitlist so you get the signup link first.

Address

Phoenix, AZ
85001–85099

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