
09/17/2024
Was your last birth not what you hoped for? Have none of your births been positive for you? You are not alone, countless women have been in the same boat.
I still think that you have every reason to hope and plan for a better birth. I have seen women have better births their 2nd time around, their third, their fourth! It is absolutely possible. Birth is unpredictable but we can stack the odds in your favor. Some things to try to have a better birth this time around:
*change birth locations
*find a provider that has a low cesarean rate
*take a birth class (especially one that teaches coping skills)
*add additional prenatal care that helps you feel your best like pelvic floor therapy, acupuncture, a licensed therapist
*get more support and ideas for a better birth from a doula
You and your baby deserve all the support available. Don’t give up!