
07/28/2024
Reiki and Yoga Pop-up
Aug 19, 2024, 6:00 PM – 7:00 PM
Phoenixville Recreation Center
501 Franklin Ave, Phoenixville, PA 19460
Restore and Recharge with Sheila and Caren!
About the event:
After getting grounded and settled in our space, we will begin with a gentle stretch and flow for all levels guided by Sheila.
Then transition into Restorative Yoga (resting postures being held for long periods of time) being supported by bolsters & blocks.
While in these poses, Caren will offer Reiki to each person.
Reiki is an energy technique used to relax the mind and body. It can greatly reduce stress and anxiety, among many other benefits.
No yoga experience is necessary, and it is open to all levels.
There is no need for your own gear; we have mats, bolsters, blocks, and blankets!
Limited Space!
We are limiting this class to only 15 people, and our last event sold out, so RSVP today!
https://www.yogawithsheilak.com/event-details/yoga-w-reiki-2?utm_source=sqmktg_email
Click here for an update from Reiki Wings!