Sol & Skye

Sol & Skye Intentional Experiences for Youth + Adults

It’s hard to believe we’re over halfway through March!🍀🌈🌼But no worries, we have lots of exciting things planned for the...
03/17/2026

It’s hard to believe we’re over halfway through March!🍀🌈🌼

But no worries, we have lots of exciting things planned for the spring weeks ahead🤩

This weekend (3/21) we will have our watercolor workshops for both families and teens-adults! These workshops are a wonderful way to slow down & get expressive in whole new way🎨

Then, next Saturday (3/28) we will be holding some more Mindful Movement Workshops for our Toddlers + Elementary-Aged kiddos! These workshops are a fun and meaningful way to move, create, connect, and explore together💞🤸‍♂️🫧

And last but not least, our Spring Break Camp is just around the corner for March 31st - April 2nd! Our days will be filled with creative movement (yoga-inspired flow), art + hands on expression, mindful play, and hopefully some fun in the sun!☀️🦋🧘🏼‍♂️☮️ There are only a few spots left, so be sure to save your spot today at solandskyewellness.com🫶

Looking forward to spring days ahead in community & heart🌸,

Miss Jen

Our first ever Mindful Movement Workshop series kicks off with our Little Sols age group at the Phoenixville Rec Center ...
02/27/2026

Our first ever Mindful Movement Workshop series kicks off with our Little Sols age group at the Phoenixville Rec Center tomorrow!🤗

We invite your littles to join us for a playful and enriching experience, intentionally designed to support confidence, imagination, and joyful self-expression.

Little Sols Workshops Blend:
🧘🏽 Creative movement and yoga-inspired flow
🎨 Art and hands-on expression
🫧 Mindfulness moments
💫 Imaginative play and storytelling
💞 Friendship and connection

Share with a friend, drop your kiddos off, and enjoy some time for yourself for a sunny & warm start to the weekend🌞🌞🌞

Looking forward to a sunshine-filled Saturday,

Miss Jen

A love letter from my heart and sol 💌Hi Sol Tribe 🤍,I hope everyone is looking forward to warmer, sunnier days soon as m...
02/25/2026

A love letter from my heart and sol 💌

Hi Sol Tribe 🤍,

I hope everyone is looking forward to warmer, sunnier days soon as much as I am. I am very excited to share what’s ahead for Sol & Skye this spring and summer.

You may have noticed things have felt a bit quieter recently. I’ve been taking this season to thoughtfully reflect on the direction of Sol & Skye – what feels most aligned, what continues to grow, and how I can best serve both youth and adults in meaningful ways.

At the heart of Sol & Skye has always been my desire to create intentional experiences for all ages and abilities. The foundation remains the same, while the containers are expanding to allow for more in-depth, high-quality experiences within the Phoenixville community.

Sol & Skye continues to be rooted in mindfulness, movement, creativity, and connection as this heart-led, service-driven space evolves. Looking ahead, you’ll see seasonal camps, workshops, special events, community collaborations, and expanded 1:1 support.

Each experience is carefully created and grounded in authentic expression, inclusive design, and backed by a trauma-informed, whole person lens. My dream remains steady and true – that each Sol leaves feeling more at home within themselves and in community – in mind, body, & heart.

Whether you’re a parent looking for youth offerings, an adult seeking connection, or a community partner interested in collaborating – I warmly invite you to step into this next chapter with me.

You can explore current offerings and learn more at solandskyewellness.com🌞

Thank you for continuing to be a part of the evolution of Sol & Skye and growing alongside me through each season of life. I truly would not be where I am without each of you, and your presence and support mean more than you know💜

Here’s to moving forward together – one breath at a time✨

With so much gratitude,
Jen 

Looking for a fun way to get out during these winter weekends and join in something that lets you enjoy in light connect...
01/16/2026

Looking for a fun way to get out during these winter weekends and join in something that lets you enjoy in light connection, creativity, & community in a joyful, yet gentle way? 🎨 💕✨

Well I invite you to join Christy in her Watercolor Workshops that create a meditative space for you to connect back to yourself through putting paint to paper free from any expectations or outcome pressure🌠

These workshops are all about learning to enjoy the process & just simply give yourself permission “be” in the creating🤍 That’s where the magic happens!

Sign up for 1, 2, or all 3 classes coming up at solandskyewellness.com 💗

Hope to see you there🥰

⁃ Miss Jen

December is here and so is our last Parent’s Night Out Party of the year! Join us on 12/12 for a super fun holiday bash ...
12/05/2025

December is here and so is our last Parent’s Night Out Party of the year! Join us on 12/12 for a super fun holiday bash filled with movement, mindfulness, games, crafts, pizza, and yummy treats!☃️🤍❄️🍕☕️🎉

Be sure to sign up by Tues. 12/9 to secure your spot & share with all of your favorite people🩵

Looking forward to closing out the year together in this special way,

Miss Jen & Christy

We are coming up on one of our most popular camp programs of the year, Thanksgiving Break Camp!🧡🧘🏾🥳🌻🍂We invite you to jo...
11/22/2025

We are coming up on one of our most popular camp programs of the year, Thanksgiving Break Camp!🧡🧘🏾🥳🌻🍂

We invite you to join us for all 3 days Monday - Wednesday or opt for daily rates as well as hals day or extended care options!

Our days will be centered around gratitude and Thanksgiving fun from movement, to mindfulness, crafts, games, and hopefully some outdoor play too!

Your kids will have the chance to learn meaningful life lessons and meet new friends while having fun along the way🥰 What better way to celebrate the holiday week?

There are only a few spots left so be sure to grab your spot today at www.solandskyewellness.com

Please let me know if you have any questions and be sure to share with others💛

Hope to see your kiddos there,

Miss Jen & Christy

Our Parent’s Night Out events are back next Friday with our special Halloween Party! This is perfect way for kids to cel...
10/20/2025

Our Parent’s Night Out events are back next Friday with our special Halloween Party! This is perfect way for kids to celebrate the Halloween season and for parents to enjoy a night out or in for yourselves too🧡🎃😸👻

Our night will be full of Halloween magic from movement to, mindfulness activities, crafts, games, pizza party fun, and some sweet treats!🧘🏼‍♂️🍕🎉🍬

Registration closes Tuesday night so be sure to grab your spot today at our website + share with all of your fav friends🥳

Happy Halloween,

Miss Jen

Tomorrow we are back with our Toddler + Me and Family Yoga Classes for the Fall Session!🤗This session will be offered bi...
10/10/2025

Tomorrow we are back with our Toddler + Me and Family Yoga Classes for the Fall Session!🤗

This session will be offered bi-weekly on Saturday mornings. These classes offer you a chance to connect with your kiddos in a fun atmosphere while also learning some tools + activities you can bring with you to help you continue growing your connection off the mat💓

Through movement, mindfulness activities, play, creativity, and building community these classes offer a unique chance to enjoy in something new together🦋

You can sign up for the full
To learn more and register please visit www.solandskyewellness.com💫

Hope to see you there,

Miss Jen

Our Recreational Dance Classes are back starting tomorrow (9/30)! 💜💜💜These classes offer you a space to express yourself...
09/29/2025

Our Recreational Dance Classes are back starting tomorrow (9/30)! 💜💜💜

These classes offer you a space to express yourself and have fun connecting to the beat and moving to the rhythm without feeling the pressure to “perform or look a certain way” ✨

Dance is all about coming in tune with your self and the music and these classes offer both kids and adults the chance to enjoy movement in an uplifting and empowering way 💓

Be sure to share with your circle and come out for some high vibes + great tunes! 🪩🪩🪩

Keep dancing,

Miss Jen

Mark your calendars!📅 We have Days Off School Camps coming up for end of September + November that you don’t want to mis...
09/18/2025

Mark your calendars!📅 We have Days Off School Camps coming up for end of September + November that you don’t want to miss out on!🎉🎉🎉

We will have day camps on 9/22 + 23 PLUS 11/24-26 this fall! If you sign up for both days in September or all 3 days in November, you’ll receive a discount! You can also register for daily rates and half days or add on extended care. These camps are best designed to meet you where your family is at☺️

Our camp days will be centered different fun, yet inspiring fall themes and include yoga, crafts, games, mindfulness activities, and hopefully some outdoor play!🧘🏼‍♂️⭐️🌻🍂☀️🌈🧡

Please let me know if you have any questions and be sure to register today at solandskyewellness.com as space as is limited!🫶

Hope to see your kiddos there,

Miss Jen and Christy

Andd we’re back with our Fall Programming!! 🧡🤩While we will be missing our sunny summer days, we are so excited to be ba...
09/12/2025

Andd we’re back with our Fall Programming!! 🧡🤩

While we will be missing our sunny summer days, we are so excited to be back moving + grooving together through all of our fun classes & events! 🥳

From Yoga + Mindfulness Classes to Recreational Dance, Day Camps, Parent’s Night Out Events, Watercolor Classes, Birthday Parties, School Programming, Library Classes, + much more — we offer a wide variety of ways to support you in mind, body, & heart! 🧠💪💓

Our classes are designed with so much intention and offer a little bit of something for everyone from movement, to creativity, play, expression, & connection, you can find a home and community in our space 💟🧘🏽‍♀️☮️🤸‍♂️

So we invite you to join our Sol Tribe this fall and learn more/register at www.solandskyewellness.com ☺️

Be sure to share with all of your fav sols + join us for an unforgettable fall season! 🌻

The best is yet to come,

Miss Jen & Christy

We’re just a few days away from school starting, but our summer fun is continuing this week with a Mini Back to School Y...
08/24/2025

We’re just a few days away from school starting, but our summer fun is continuing this week with a Mini Back to School Yoga Camp for our Elementary kiddos!🥳🤩💓

Join us for some afternoon fun Monday - Wednesday (Aug. 25th - 27th) at the Phoenixville Rec Center for some yoga, mindfulness, crafts, games, + outdoor play to celebrate the end of summer together in the most high vibe way🌞🌈⭐️

Register for 1, 2, or all 3 days at www.solandskyewellness.com 💫

Hope to see your kiddos there,

Miss Jen + Christy

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Phoenixville, PA

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