The Spooky Therapist

The Spooky Therapist 💙 Helping you recover from High-Control Religion & Relationships
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💜 EMDR
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hi
02/02/2026

hi

'Twas the night before a day that brings up complicated feelings for many Note: Known Instagram creators are tagged. ...
12/25/2025

'Twas the night before a day that brings up complicated feelings for many

Note: Known Instagram creators are tagged.

Happy Christmas Eve Eve 🎄✨️💀Note: Content is for educational and entertainment purposes only. Known Instagram creators a...
12/24/2025

Happy Christmas Eve Eve 🎄✨️💀

Note:
Content is for educational and entertainment purposes only.
Known Instagram creators are tagged. Please let me know if someone needs a tag added.

Disney version or Jerry Springer version? 🤔🎄Note: Known Instagram creators are tagged. Please let me know if someone nee...
12/12/2025

Disney version or Jerry Springer version? 🤔🎄

Note: Known Instagram creators are tagged. Please let me know if someone needs a tag added.

Settle an important debate: do vampires have permanent seasonal depression since they literally can't go in the sun, or ...
12/05/2025

Settle an important debate: do vampires have permanent seasonal depression since they literally can't go in the sun, or is that just part of the job description?

Note: Content is for educational and entertainment purposes only.

11/27/2025

Three reasons why families resist change:
1. Family systems seek homeostasis, AKA, steadiness and predictability. Even if the norm is harmful and change would be beneficial, change can feel more threatening than predictability.
2. Change can bring up all kinds of uncomfortable emotions: shame, fear, anxiety, to name a few.
3. Dysfunctional families often have an unspoken rule that problems are best left ignored and not discussed. Acknowledging a problem by changing your response to the problem breaks the unspoken agreement to avoid the problem.

Which one did you need to hear most? 🖤 Let me know in the comments. Note: Content is for educational and entertainment p...
11/27/2025

Which one did you need to hear most? 🖤 Let me know in the comments.

Note: Content is for educational and entertainment purposes only. It is not a replacement for mental healthcare.



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