Mishock Physical Therapy & Associates Phoenixville

09/27/2025

💧 Did you know Mishock PT offers aquatic therapy at our Gilbertsville clinic? Our aqua therapy pool is the same type used in hospitals, rehab clinics, and even by professional sports teams like the Philadelphia Eagles, Flyers, and Phillies.

Aquatic therapy is gentle on joints, improves mobility, and speeds recovery — whether you’re healing from injury, managing pain, or training like the pros.

👉 Ready to try it? Click here to learn more and to request your appointment: https://nuvi.me/tisry4

09/27/2025

💧 Did you know Mishock PT offers aquatic therapy at our Gilbertsville clinic? Our aqua therapy pool is the same type used in hospitals, rehab clinics, and even by professional sports teams like the Philadelphia Eagles, Flyers, and Phillies.

Aquatic therapy is gentle on joints, improves mobility, and speeds recovery — whether you’re healing from injury, managing pain, or training like the pros.

👉 Ready to try it? Click here to learn more and to request your appointment: https://nuvi.me/zct9oo

09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/25/2025

⛳️ As golf season winds down, many players start to feel the wear and tear: low back pain, golfer’s elbow, tight hips, or shoulder strain from repeated swings.

That’s where our Titleist Performance Institute (TPI) Certified Golf Performance Program comes in. This program is designed to:
✔ Improve golf mobility & flexibility
✔ Build core strength & stability
✔ Prevent golf injuries
✔ Fine-tune your swing mechanics

Whether you’re aiming to play pain-free, prevent injury, or gain a competitive edge, our team will build a program tailored to your game.

Finish the season strong and set yourself up for an even better start next year. Click the link to request your appointment.
📍 https://nuvi.me/jd0r8m

09/25/2025

⛳️ As golf season winds down, many players start to feel the wear and tear: low back pain, golfer’s elbow, tight hips, or shoulder strain from repeated swings.

That’s where our Titleist Performance Institute (TPI) Certified Golf Performance Program comes in. This program is designed to:
✔ Improve golf mobility & flexibility
✔ Build core strength & stability
✔ Prevent golf injuries
✔ Fine-tune your swing mechanics

Whether you’re aiming to play pain-free, prevent injury, or gain a competitive edge, our team will build a program tailored to your game.

Finish the season strong and set yourself up for an even better start next year. Click the link to request your appointment.
📍 https://nuvi.me/7ai4zq

09/20/2025

What feels like an ordinary day for a physical therapist can be life-changing for a patient.
These words, shared from a patient’s journal, capture the heart of why we do what we do. 💙

Ready to give PT a try? Click here to request your appointment with Mishock PT: https://nuvi.me/srfyow

09/20/2025

What feels like an ordinary day for a physical therapist can be life-changing for a patient.
These words, shared from a patient’s journal, capture the heart of why we do what we do. 💙

Ready to give PT a try? Click here to request your appointment with Mishock PT: https://nuvi.me/spt4fp

09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/5j63uv. We want to know!

09/18/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/dhpd90. We want to know!

09/16/2025

Low back pain doesn’t have to control your life. Discover how exams, hands-on care, core strength, and targeted SI joint injections work together to get you moving again, in Dr. John Mishock's latest blog post. Click here to read: https://nuvi.me/yss3oa

09/16/2025

Low back pain doesn’t have to control your life. Discover how exams, hands-on care, core strength, and targeted SI joint injections work together to get you moving again, in Dr. John Mishock's latest blog post. Click here to read: https://nuvi.me/vze3um

09/12/2025

09/12/2025

09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/08/2025

Happy World PT Day!
Physical therapy is more than exercises; it’s getting you back to the things you love, pain-free and stronger than before.

➡️ Ready to see what PT can do for you? Request an appointment today. https://nuvi.me/xnuusu
💬 And tell us in the comments: what’s something you’d love to get back to doing comfortably?

09/08/2025

Happy World PT Day!
Physical therapy is more than exercises; it’s getting you back to the things you love, pain-free and stronger than before.

➡️ Ready to see what PT can do for you? Request an appointment today. https://nuvi.me/av6r71
💬 And tell us in the comments: what’s something you’d love to get back to doing comfortably?

09/05/2025

Inflammation is like that friend who never leaves... even when things seem fine. It doesn’t roar, it simmers, and that silent, low-grade kind might be behind your everyday aches, fatigue, and nagging pain.

Discover why this quiet culprit can wreak havoc on your health, and how PT can help you fight back.

👉 Click here to read the blog: https://nuvi.me/9o81tx
👇 Or drop a comment: What subtle symptom has been nagging at you lately?

09/05/2025

Inflammation is like that friend who never leaves... even when things seem fine. It doesn’t roar, it simmers, and that silent, low-grade kind might be behind your everyday aches, fatigue, and nagging pain.

Discover why this quiet culprit can wreak havoc on your health, and how PT can help you fight back.

👉 Click here to read the blog: https://nuvi.me/7wdbj6
👇 Or drop a comment: What subtle symptom has been nagging at you lately?

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/b9mkhx or ask us for more information - we're here to help.

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/rp2xx2 or ask us for more information - we're here to help.

09/01/2025

Celebrating all the hardworking people in Bechtelsville who keep our community strong! We hope everyone had a happy & healthy Labor Day weekend.

09/01/2025

Celebrating all the hardworking people in Phoenixville who keep our community strong! We hope everyone had a happy & healthy Labor Day weekend.