What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 3pm

PrimeLife Nutrition

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United States
Phoenixville, PA
PrimeLife Nutrition

PrimeLife Nutriton takes the guesswork out of finding a happy, healthy balance to fit your lifestyle

07/22/2025

🥦🥝🥑🍓🫐SUPERFOODS 🫐🍓🥑🥝🥦

What even are they?! Are they actually super, or is it a marketing scheme? Swipe 👈🏼 to find out! Bet you’ll be surprised to get the answer!

07/03/2025

Repeat after me: ALL FOODS ARE FUEL 💪🏻

Let’s teach our kids the same by showing them balance, no restrictions, and talking more about how certain foods make us feel than worrying about how many calories or grams of fat are in a serving.

Also let’s be real….an easy meal that everyone will eat is a mom win, yes?! 👏🏻

05/21/2025

🤍 If you have health insurance, you could meet with me or someone on my team for FREE and not even know it! DM me today to see if you qualify for free visits with a dietitian!

04/30/2025

🥑🥩🍳Repeat after me: FAT DOESN’T MAKE YOU FAT! Read on to see why…👉🏻

04/10/2025

Do you have feelings of:
🤍guilt
🤍shame
🤍regret
🤍the need to overeat
🤍going from starving to over full very quickly
…All in relation to eating?

If you said yes to any of these, let me help! Let’s meet, talk and find the best way to heal your relationship with food. Odds are, you’re already paying for visits with me!

Send me a DM now and we can set it up!

04/04/2025

If you have Aetna insurance, you can meet with me for FREE! 🤩 Let’s meet! In person or virtually, come and make an appointment with me or one of the RDs on our team. Let’s talk meals, plans for vacations coming up, picky eating, you name it! Every session is based on YOUR individual needs. DM me now to find out more!

11/01/2024

🧡It was a night full of treats, fun and lots of silly tricks 🎃 Happy Halloween from our boo crew! 💀🦄🧛🏼‍♂️

10/28/2024

Just some spooky haunted house scenarios in the nutrition world 💀👻🎃 BOO!! Tricks or treats?! 🍭🍬

10/16/2024

🥘Are you tired of making 2-3 different meals/foods every might so your kids will eat?

🍝Are you so sick of them only eating nuggets and Mac and cheese?

It’s quite often that I get parents who bring their kids in to see me to help with their picky eating. It’s actually one of my favourite things to help families with.

Obviously, every kid is different…but the approach of less pressure, more independence, and multiple options is one that’s tried and true. Not only that, but patience on the parent’s side is huge too.

It may take once, twice or even 10x for your child to try a new food, but the important thing is that you don’t give up, and stay consistent.

🙋🏼‍♀️ I was the literal pickiest eater as a kid, so knowing how far I’ve come and that I’ll try anything…I strive to help families do the same for their kids.

Want to help your kids be more open to trying new foods and get your family to eat the same meal? DM me!

🪪 I take insurance and my office is right in Phoenixville!

PrimeLife Nutrition is composed of me, 4 other dietitians and we meet with patients virtually or in-person. Make an appointment with us today!

09/10/2024

🍯🧄Have you made Honey Garlic yet? I was introduced to this last year and swear it helped keep us all healthy and flu free!

With my kids back in school, it’s only week 2 and we have the sniffles 🤧 so back to our honey garlic we go! Take this as your sign to make this at home too….

All you need is…
🧄2-3 bulbs of garlic (peeled)
🍯Local jar of honey

Put them together, mix them up and seal them up in a mason jar. Every few days open the lid to “burp” the gases.

Wait 4 weeks and start eating a teaspoon of honey daily, kids included! You can cook with it, take it as is, whatever works for you and your family.

Do this now and thank me later! 😉

04/03/2024

Calling all the moms+

Moms, this is your time. ‘Welcome to Moms Connect!’ 🤱✨

Dive into engaging motherhood Q&As, gain expert nutrition advice, and indulge in wellness gift bag giveaways! 🎁

Sponsored by , we’re here to support your journey through motherhood. 💕 rsvp today - go to ‘s page

Address

Phoenixville, PA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3pm

Telephone

+14844247177

Website

http://www.primelifenutrition.org/

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The making of....

As a college student, I had NO IDEA what I wanted to do with my career. All I knew was that I was going to college and I’d figure it out eventually. After some trials and tribulations of my own, related to my weight, I was guided into the nutrition world and got my Bachelor’s and Master’s degrees in nutrition from West Chester University.

Becoming a Registered Dietitian was even harder than I imagined; but I wanted it badly enough, so I went for it no matter how long it was going to take. I worked about 5 years in various nursing homes, and while I appreciate everything I learned, I knew it wasn’t what I wanted to do forever.

Fast forward to now and here I am starting my own company! PrimeLife Nutrition specializes in taking the guesswork out of finding a healthy balance of food choices and physical activity to fit your lifestyle. With nutrition and fitness, there’s no black and white that fits everyone; which is why one-on-one counseling is so beneficial!

Oh and BONUS....I accept most insurances. Did you know that most insurance companies will cover an average of 6 visits per year with a dietitian? Interested in finding out more?