Wellness In Harmony

Wellness In Harmony Holistic Health and Wellness Services to Nourish and Nurture Your Body and Soul Individual services are available in our office and virtually.

At Wellness in Harmony, we provide holistic healing arts services to help you relieve stress and anxiety, decrease pain, improve your relationships, navigate life challenges, and support you in living more fully and joyfully from the heart. Our services include Reiki Healing sessions, Chakra Clearing with Applied Integration, Life and Wellness Coaching, and Integrated Energy Healing sessions. We a

lso offer Reiki Practitioner training, and Reiki Healing services for animals. Workshops on a variety of wellness, self-care, and personal development are offered throughout the year, including our 9-Month Chakra Healing group coaching program and our Personal Transformation Coaching Program.

07/25/2025

It's easy to forget our strength, looking outside when real power lies within. Small changes? They can ripple outward, transforming everything. "That is where your power lies." ✨ Have you felt this?

I'm excited for our next Usui Reiki Level 1 Practitioner Certification this September.Reiki has been a transformative pa...
07/24/2025

I'm excited for our next Usui Reiki Level 1 Practitioner Certification this September.

Reiki has been a transformative part of my personal and professional journey—and teaching it is one of the most rewarding aspects of my work. It's powerful to witness the shifts that unfold as students begin working with this healing energy, often leading to meaningful change in their lives and the lives of those they support.

In this training, students learn to work with Reiki as a tool for personal healing and for supporting the well-being of others—whether that's friends and family or future clients. Once attuned, Reiki becomes a lifelong resource, available anytime it’s needed.

If you're looking to begin or deepen your path in healing work—or want a supportive tool to care for yourself and those around you—this is a powerful and accessible starting point.

Space is limited. If this resonates with you or someone you know, feel free to reach out or message me for details.

Register here: https://vist.ly/3z3fi

For all my Reiki friends out there, if you've been considering learning Animal Reiki, we have a couple spots open for th...
07/09/2025

For all my Reiki friends out there, if you've been considering learning Animal Reiki, we have a couple spots open for this Saturday's practitioner training.
Learn more and register here: https://vist.ly/3n8veqt

It’s here!The Wellness Universe Complete Guide to Self-Care: 25 Tools for Transformation is now available on Amazon!This...
07/08/2025

It’s here!

The Wellness Universe Complete Guide to Self-Care: 25 Tools for Transformation is now available on Amazon!

This powerful collection offers personal stories, practical wisdom, and transformational tools from 25 contributors—designed to support you through life’s challenges and help you grow through them.

Each author shares a unique tool you can use on your own journey. It's a heartfelt, resource-rich guide you’ll return to again and again.

Get your copy for as little as $1.99: https://vist.ly/3n8v6x3

Hi all! Our next Animal Reiki training is next Saturday (July 12). We have two spots left, so if you've been thinking ab...
07/02/2025

Hi all! Our next Animal Reiki training is next Saturday (July 12). We have two spots left, so if you've been thinking about joining us, be sure to sign up now to save your spot.
Learn more and register here: https://wellnessinharmony.com/animal-reiki-training/

How has 2025 been treating you so far?It’s been a year of intensity, change, and deep transformation for many. I’m shari...
06/27/2025

How has 2025 been treating you so far?
It’s been a year of intensity, change, and deep transformation for many. I’m sharing some thoughts on what this midpoint brings, what real healing often looks like, and an invitation to reset as we move into the second half of the year.
Read more here: - https://mailchi.mp/wellnessinharmony/reset

Even in the deepest darkness, your light still lives within you.There are moments that test your strength—times when eve...
06/24/2025

Even in the deepest darkness, your light still lives within you.
There are moments that test your strength—times when everything feels heavy, uncertain, or overwhelming in ways you can’t quite name.
But even here, especially here, you are not broken. You are being called to rise.

The darkness is not your ending—it’s a place of pause, of becoming.
Let it remind you of what matters. Let it guide you back to your own power.

If you're in this place now, know this: You are stronger than you know.
And you don’t have to walk through it alone.

Come find support, connection, and healing at Wellness in Harmony.
Your next step forward begins here. https://wellnessinharmony.com/

Summer Solstice Blessings:A Sacred Invitation to AlignThe Solstice marks the sun’s highest point in the sky—a moment of ...
06/20/2025

Summer Solstice Blessings:
A Sacred Invitation to Align

The Solstice marks the sun’s highest point in the sky—a moment of fullness, light, and energetic clarity. It’s a powerful threshold between seasons, offering us a chance to pause, reflect, and realign before the wheel turns again.

This is a time to celebrate what has been growing within you, to honor your inner fire, and to tune in deeply to what wants to take form in the season ahead.

You may find yourself feeling energized, inspired, or called to reassess what’s truly aligned. This shift in light invites us into a deeper relationship with purpose, presence, and embodiment.

A Solstice Practice to Support Your Journey ~
Create Space:
- Light a candle, sit in the sun, or simply place your hands on your heart. Take a few deep breaths to settle into yourself.

Reflect:
- What has grown in me over the past season?
- What do I feel ready to release?
- Where am I being invited to step more fully into my power?

Write & Witness:
- On one small piece of paper, write down a few words naming what you’re releasing.
- On another, write what you’re claiming or calling in. Keep it simple and honest.

Release & Anchor:
- Safely burn or bury the paper with what you’re releasing.
- Place the claiming paper on your altar, desk, or somewhere you’ll see it regularly as a reminder of your path forward.

Speak It:
- End by speaking your intention aloud. Let your voice carry your truth into the space around you.

This turning point is an invitation to walk forward with greater clarity, to embody your wisdom, and to tend the inner fire that fuels your growth.

Wishing you a nourishing and illuminating Solstice.

May this new season support your expansion, your healing, and your deep alignment.

Feeling like your brain is on overload?Try this: Pick a ridiculous song, press play, and dance like no one’s watching. (...
06/20/2025

Feeling like your brain is on overload?

Try this: Pick a ridiculous song, press play, and dance like no one’s watching. (Bonus points for interpretive arm flailing.)

Shaking your body for even 2 minutes helps discharge stress and gets your energy moving again. Silly moves encouraged. Judgment not allowed.

If your system is craving deeper reset and support, I’ve got a few private sessions open next week:
https://vist.ly/3n7cyhz

06/19/2025

When your nervous system is on edge, everything feels harder—thinking clearly, sleeping well, staying present, even making simple decisions.

Integrated Energy Healing sessions are tailored to meet you where you are, blending modalities like Reiki, chakra clearing, spiritual counseling, and coaching—based on what your body and energy need most in the moment.

Clients often leave feeling more grounded, emotionally steady, and better able to navigate life’s challenges—with greater clarity, inner resilience, and a renewed sense of connection to themselves.

Each 90-minute session includes a conversation to explore what you're navigating, a customized healing experience, and practical tools to support your integration afterward.

I have a few sessions open next week. You can schedule here: https://vist.ly/3n7b72h

Address

Phoenixville, PA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9:30am - 2pm

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