Vajra Body-Strength & Movement Coaching

Vajra Body provides integrative personal training using a variety of methods including: Kettlebells, Sandbags, ViPR, TRX suspension and Rip training, calisthenics, yoga, progressive balance and mobility exercises, and mindfulness meditation. Originally the vajra was a royal scepter that kings held as a symbol of their power. At Vajra-Body I believe this sense of innate dignity from holding the sce

pter of your own "Vara-Body"- a strong resilient, mobile, pain free body can be actualized. Through progressive movement, play, and strength training, I believe you can rise about the physical and mental limitations you have self-imposed. Your potential is very much alive, it's not dead, it's living within you. We merely must recognize, acknowledge and confirm this fact in our own experience, bringing his fact to light is the very purpose of training in the gym.