Toi Johnson, LICENSED MASSAGE AND LASTONE THERAPIST

09/13/2023

❤️ 𝑻𝒉𝒊𝒔 𝑰𝒔 𝑾𝒉𝒚 𝑰 𝑳𝒐𝒗𝒆 𝑾𝒉𝒂𝒕 𝑰 𝑫𝒐..........

09/12/2023

07/11/2022

THIS IS WHAT..........

🔹️A good nice sleep
🔹️Making myself a priority
🔹️Living intentially
🔹️Not putting so much on my plate
🔹️Being ok with saying no
🔹️Listening to my body

Looks like...... 𝐏𝐔𝐑𝐄 𝐏𝐄𝐀𝐂𝐄.
And Im embracing every bit of it

I havent always felt this way.
But my mind body and spirit DEMANDED
me to change. So glad Im finally listening.

07/09/2022

🅢🅐🅣🅤🅡🅓🅐🅨 🅢🅔🅛🅕 🅒🅐🅡🅔

I definitely was that YES GIRL
•I will do it
•I dont mind
•I got it.

I actually wore it as a badge of honor
But it became exhausting and actually did not serve me well.

Since setting boundaries,
I give from a place of love and not resentment
Im more present for those dear to me.

Really if you think about it.....
Everybody WINS when you do.

🔹️ARE SETTING BOUNDARIES DIFFICULT FOR YOU???

Here is why you should consider it
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07/07/2022

✋️ Raise Your Hand ✋️
If you wear so many hats that it feels
a little overwhelming?

Man, I get it.
Dont nobody ask me for another thing, right❓️
What Im learning is this is an unhealthy way to be. But what do we do?

Here Is A Loving Reminder From Me ❤️
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️