Massage OKC

11/24/2025

Thanksgiving is almost here 🦃💛 A perfect reminder to slow down, soak it in, and give thanks for all the love around you!

11/22/2025

Make today a JOYFUL day!

Joy doesn’t always show up loud.
Sometimes it’s a quiet moment in the middle of an ordinary day…
a deep breath, a warm sunbeam, a feeling you can’t quite name.
But you know it when it finds you.

Where did joy find you today?❤️

11/21/2025

Day 2: Inspirivity Gratitude Challenge💙❤️💙

Gratitude doesn’t wait for a big moment or a certain day.
It slips into the tiniest places ~your morning routine, a breath of fresh air, a quiet thought that feels peaceful.
The more you look for it, the more it shows up. 🌈✨

What’s something small you’re grateful for right now, in this exact moment?

11/20/2025

Filling up the shelves here at Massage OKC!

Reach out if you have any questions!

11/20/2025

Happy Thursday!!

11/16/2025

☀️☀️☀️

11/13/2025

Take time for a little self care… ❤️

11/13/2025

🌻🌻🌻

Happy World Kindness Day 💕 A little kindness goes a long way, sprinkle it everywhere you go! 🌼

11/11/2025

Very grateful for our Veterans. ❤

Today and every day, we honor the brave men & women who have served and continue to serve. Happy Veteran's Day! ❤️🇺🇸

06/04/2025

CANCELED DUE TO RAIN! 😢

Hey everyone! This Saturday, June 7th, I’m partnering with Minard Movement Chiropractic and leading Yoga on the Lawn in Surrey Hills at 8:00am. I would love for you to join us!

05/31/2025

Last day to sign up! 💪🏼

05/22/2025

Hey everyone! I've put this together loosely based on the "75 Hard" Challenge. If you don't know what that is - it's okay! 😃

Beginning June 1st, commit to 30 days of:
* 30 minutes of intentional movement daily (I'll talk more about being intentional). 🚶‍♀️
* 30 minutes of non-fictional reading daily (like self-improvement or personal development books). And yes, audiobooks can be included. 📖
*Drinking water - calculate half your body weight for the number of ounces for you to drink daily. (Sorry, I couldn't figure out a way to include "30" for this one! 😆

I'll create a private Facebook group for us to track each day. I will also share some movement/exercise ideas, book recommendations and motivation to keep you going!

All of this for only $30!

This will take some preparation, so if you are ready to commit to 30 days of healthy habits, reach out so I can help you get ready for a successful kickoff on June 1st!

And, as always - reach out if you have any questions!!!

Another and - tell a friend! It's always more fun with a buddy!

Let's do this!!!