Abundant Wellness with Kari

Abundant Wellness with Kari Helping you uncover the root cause of your symptoms so your body can return to balance, naturally.

I specialize in using biocommunication technology & muscle response testing to create personalized wellness plans so you can restore balance and thrive. 💚

DYK? Your skin is your body’s largest organ. ✨It protects you, detoxifies, regulates temperature, and acts as a barrier ...
05/14/2026

DYK? Your skin is your body’s largest organ. ✨

It protects you, detoxifies, regulates temperature, and acts as a barrier between your body and the world around you.

That’s why I’m passionate about being more mindful of what we put ON our skin, not just what we put IN our bodies. 🌿

Many everyday products like lotions, perfumes, sunscreen, candles, and skincare can contain ingredients that add to our body’s toxic load and may impact your detox system, hormones (endocrine disruptors), inflammation, and overall wellness. Check out these scans showing skin as a stressor because of products being used on it and not allowing it to do its job properly.

Small swaps matter. 💛

Choosing cleaner products, supporting detox pathways, staying hydrated, nourishing the gut, and reducing stress can all help support healthier skin from the inside out.

Your skin is often a reflection of what’s happening internally too.

Get an assessment to learn what your skin is trying to tell you. 👇

05/13/2026

Our skin is a reflection of what’s going on in our gut. Gut imbalances can show up as skin issues such as acne, eczema, dry/cracked heels, and more.

What is your skin trying to tell you?

05/11/2026

Dear mommas,

You spend so much time taking care of everyone else that you often put yourself on the back burner. Let this be your reminder that your health matters too.

If you’ve been feeling tired, overwhelmed, off-balance, or just not like yourself lately, it’s time to pour back into YOU.

This week only, I’m offering $20 off a new client assessment for Mother’s Day. 🌿

Let’s help your body get balanced so you can feel better, have more energy, and truly enjoy your summer. ☀️

🤍 Kari

Comment or message me to book your spot.

☀️ Not all sunscreens are created equal.When choosing a sunscreen, be sure to flip the bottle over and check the ingredi...
05/09/2026

☀️ Not all sunscreens are created equal.

When choosing a sunscreen, be sure to flip the bottle over and check the ingredients because some conventional sunscreens contain chemicals linked to hormone disruption and skin irritation.

Here’s what to look for 👇

✔️ Mineral-based protection
Look for NON-NANO zinc oxide as the active ingredient. Mineral sunscreens sit on top of the skin instead of absorbing into the bloodstream like many chemical sunscreens.

🚫 Ingredients to avoid:
• Oxybenzone
• Octinoxate
• Homosalate
• Octocrylene
• Fragrance/parfum

✅ Better options to look for:
• Zinc oxide
• Titanium dioxide
• Fragrance-free formulas
• Reef-safe + sensitive skin friendly

Remember: sunscreen is important. ☀️ So is protecting your skin without adding unnecessary toxic load to the body.

Your skin is your largest organ… what you put ON it matters too 💛

Comment SUN for my recommended sunscreens.

It's time for a little spring cleaning for my body. ✨Not a crazy detox. Not a starvation cleanse.Just a simple reset to ...
05/04/2026

It's time for a little spring cleaning for my body. ✨

Not a crazy detox. Not a starvation cleanse.
Just a simple reset to support what my body is already designed to do.

I’ll be using a gentle 14-day cleanse that helps:
• Support the body’s natural detox processes
• Keep things moving (hello digestion 👋)
• Improve nutrient absorption
• Facilitate cellular repair
• Boost energy and overall well-being

Because let’s be real… between stress, processed foods, exposure to pesticides, synthetic chemicals, and everyday toxins, our bodies can get a little backed up and sluggish.

This is just a way to give my system a fresh start with fiber, herbs, and nutrients that help support elimination and balance from the inside out.

If you’ve been feeling off, bloated, low energy, or just like your body needs a reset… this might be something to consider doing alongside me. 🤍

Message me if you want details to join me!

Of course I forgot to take pictures during today’s class. But it was because I was having too much fun! Each lady receiv...
05/02/2026

Of course I forgot to take pictures during today’s class. But it was because I was having too much fun! Each lady received an oregano essential oil rollerball.

Stay tuned for my next class dates!

✨ You’re Invited! ✨Our bodies were designed to function in balance. But sometimes there are hidden stressors that get in...
04/28/2026

✨ You’re Invited! ✨

Our bodies were designed to function in balance. But sometimes there are hidden stressors that get in the way.

This Saturday morning, I’m hosting a class on one of those topics we don’t talk about enough…

Parasites.

Not from a place of fear, but from a place of understanding and stewardship of the body we’ve been given.

We’ll cover:
✔ what they are
✔ where they come from
✔ how to support your body naturally

📅 Saturday, May 2nd at 10am
📍 Abundant Wellness with Kari
13100 Colony Pointe Blvd, Suite 107
Piedmont, Ok 73078

If you feel led to learn more, I’d love to have you there. 🤎Comment “INFO” or message me to RSVP!

Happy Earth Day! 🌎 Taking care of the earth and taking care of your body go hand in hand. When we choose simple, natural...
04/23/2026

Happy Earth Day! 🌎

Taking care of the earth and taking care of your body go hand in hand. When we choose simple, natural habits, it creates a ripple effect that is better for our health and the world around us.

Here are 3 simple ways to support BOTH today:

✨ 1. Eat more whole, plant-based foods
Fruits and veggies fuel your body with nutrients and require fewer resources to produce. It’s a win-win for your gut and the planet.

💧 2. Ditch plastics as much as possible
Swap plastic water bottles for reusable ones and choose glass or stainless steel. Less toxins for your body, less waste for the earth.

🌿 3. Choose natural products
From cleaning supplies to what you put in your body, reducing chemicals helps lighten your toxic load and protects our soil and water.

Small steps really do add up. What you choose today matters for your health and for future generations 💚

🪱 Parasites? Could you have them? How do you get rid of them?Common Signs You Might Have Parasites:🌿 Bloating, gas, or i...
04/22/2026

🪱 Parasites? Could you have them? How do you get rid of them?

Common Signs You Might Have Parasites:
🌿 Bloating, gas, or irregular digestion
😴 Chronic fatigue or brain fog
😖 Skin rashes, itching, or eczema
🍬 Intense sugar or carb cravings
😬 Grinding teeth at night
😣 Unexplained aches or joint pain
😷 Frequent illness or lowered immunity
🧠 Mood swings, anxiety, or irritability
💩 Constipation, diarrhea, or IBS symptoms

These could be signs of hidden parasites, even if you eat clean and live well.

I've helped several clients experience real relief and freedom through natural, effective cleansing protocols.

🎉 Join a FREE seminar at Saturday, May 2nd at 10am.

Limited spots. RSVP here:
https://forms.gle/QtVsM37U7oykNfiX6

Share with anyone that you think would be interested in learning more!

04/17/2026

Read the ingredients!

Companies like to include buzz words on their products like keto friendly, sugar free, or even guilt free. However, don’t be fooled! Flip it over and read the ingredients! If you can’t pronounce it, you probably shouldn’t be consuming it.

Check for anything artificial - this includes colors, flavors, and sweeteners. Artificial sweeteners can cause havoc on our gut microbiome, contributing to inflammation, gut dysbiosis, and more. As I’ve seen with several clients, artificial sweeteners can affect your GI system, detoxification process, endocrine/hormones, and sleep!

So, if something looks or sounds too good to be true, it more than likely is. Do yourself a favor and check the ingredients!

Address

13100 Colony Pointe Boulevard, Ste 107
Piedmont, OK
73078

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm

Telephone

+14059532032

Website

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