Therapeutic Massage by Tiffany Krueger

05/02/2026

I have this Wednesday at 4:30pm available!

04/27/2026

✨️My Availability✨️
(Last updated on 5/2)

Tuesday 5/5:
-Open availability!

Wednesday 5/6:
-60 minutes at 1:30pm
-90 minutes at 4:30pm

Thursday 5/7:
-60 minutes at 1:30pm
-90 minutes at 1pm

Tuesday 5/12:
-Booked!

Wednesday 5/13:
-60 minutes at 3p
-90 minutes at 2:30pm

04/27/2026

Let's talk about alcohol & Massage...🚫🍷👎🏻

You've got a massage appointment scheduled & you're feeling nervous..it's been a rough week...you're beyond stressed, so you decide to have a drink..or a few..but, just to take the edge off & be able to relax a bit easier, shouldn't hurt anything..right? NOPE 👎🏻 Although, it's completely normal to feel nervous before your first massage therapy session, the interactions between the effects of massage therapy & the effects of alcohol together are NOT a safe combination! Please don't show up to your appointment after you have been drinking, & here's why:⬇️

•Impaired judgment & feedback: -Alcohol affects decision making & awareness. It reduces sensitivity to pressure & can dull your senses. What might feel comfortable to you while impaired could actually be too much pressure.
•Added strain on your body: -Massage helps with circulation & supports your body in releasing metabolic waste. Alcohol already increases the workload for your liver, kidneys, & heart. Combining the two can overwhelm your system, causing more damage.
•Effects of heavy drinking on body tissues:
-Excessive alcohol consumption dehydrates muscles & connective tissue, leaving them less supple & more prone to cramping or microtears. When massage is performed on dehydrated tissues, it can feel more painful, & will cause your muscles to become more sore afterward. This is because it delays your recovery instead of supporting it. Drinking alcohol also makes blood vessels expand & your circulation less stable.

04/27/2026

《How scar tissue forms in muscles》 ⬇️

04/27/2026

《Sciatica》 Why it gets worse when you sit ⬇️

04/19/2026

✨ ️Life is better when you are aligned! ✨️
Any misalignment will force the body to compensate for the lack of a balanced posture. Come see me for a Massage Therapy session to get your muscles loosened up for best results during your chiropractic appointment with Dr. Liddle! Powdersville Chiropractic-Neck and Back Pain Relief

04/18/2026

04/17/2026

Have you booked your monthly massage yet? 🤔
I still have openings available for next week! 💆🏼‍♀️
Text me at 864-293-0537 to schedule! 📅

04/14/2026

WOW! 😮 I've gained TONS of new followers just since last night, & I'm still watching my number of followers increase as the day goes on! You are all so awesome! 🙏🏻 Thank you all for showing me & my small business support! 💓
I am ALWAYS ACCEPTING NEW CLIENTS! 🙌🏻😊💆🏼‍♀️

04/13/2026

A Therapeutic Massage can be beneficial in many different ways to help with pain relief, recovery, inflammation, circulation, & of course relaxation! 💆🏼‍♀️
All of my sessions are specifically personalized to help my clients address their issue(s), whether it's something like being stressed out & wanting to just relax & unwind after work..but, at the same time you've also got this awful crick in your neck that hasn't seemed to go away, from sleeping wrong just one night last week..I combine different modalities tailored for each client. My goal is to provide each of my clients the maximum benefits based on their concerns, that being said, I do a blend of techniques to provide the most effective therapy. Having been a Licensed Massage Therapist for several years now, I have worked with clients dealing with a range of different conditions, different experiences, & different preferences. Everybody's body is different. Please know you're in a judgment free zone & should always feel safe & comfortable. Make sure to always speak up & let me know if you'd like the table warmer on/up, temperature up/down, if you want the music changed, or turned up/down, if you want the fan on/off, if you prefer a certain kind or blend of essential oils to be used during you session, or if you rather not have any at all, if my pressure is too much/not enough, if I come across any tender spots, some like to talk through their whole session, & some prefer to relax in silence, either way is perfectly fine! & if you have any questions or concerns, please feel free to reach out by texting me at 864-293-0537. Please include your first & last name if you are not already a client..yet! 😊

04/12/2026

Happy Sunday everyone! 😊
To schedule, please text me! 📲 •864-293-0537•

04/12/2026

Is there something that your legs & feet might be trying to tell you..🦵🏻👣❓️🤔