Jamie Surya Yoga Studio

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Piermont, NY
Jamie Surya Yoga Studio

In September of 2012, Jamie Surya set out to create a yoga studio where everyone who walked in felt like family coming home. Christophers Inn, and many more!

Fearlessly, she poured her heart and soul into creating her dream and without any expectations, she waited to see who would show up to class.

The Jamie Surya Yoga Studio offers a variety of classes each day to fit everybody's needs. Whether you are a beginner or a seasoned practitioner, there is a chance for development here. Our studio has teachers trained to support people with Traumatic Brain Injury, and offer Trauma Sensitive Yoga, including depression, anxiety, eating disorders and substance abuse. Teaching because of their love for the practice, your teachers offer a supportive and encouraging environment where you never feel judged or forced to be anything but yourself. The Jamie Surya Yoga Studio has a well-known Yoga Teacher Training program which certifies students each year to become Yoga teachers. Each year we raise thousands of dollars for organizations like the Center for Safety and Change, the Babies Heart Fund, Hi-Tor Animal Shelter, Love Your Brain, St.

03/22/2026

Theresa is offering a meditation and gentle movement series in April! ✨💛

Mondays 7-8pm April 6, 13, 20, & 27
In Piermont - 222 Ash Street

Join Theresa for a 4-week journey of gentle movement and meditation designed to help you slow down and reconnect. Each class will include accessible, gentle movement to soften tension, followed by guided meditation that encourages grounding and ease.

This series is open to all levels and especially supportive for those who may feel overwhelmed, stressed, or simply in need of a softer, more intentional practice. Whether you are new to meditation or returning to it, you will be guided each week with care, offering tools you can carry into your daily life.

03/21/2026

Sunday at the JSYS 💛

✨9:00-10:00am Slow Flowroppo.wellness STONY POINT

✨10:00-11:30am Open Level
PIERMONT & VIRTUAL

✨12:00-1:00pm Gentle Yoga
PIERMONT & VIRTUAL

03/17/2026

OUTDOOR YOGA 🌳 In Stony Point & Piermont! We are so excited to share we will be offering outdoor yoga right outside both our studio spaces this spring and summer!

💛 Stony Point: Join us on select Sundays at the Stony Point Center! Classes will be held in the newly built pergola, located right outside our usual studio space.

• Cost: $22 per class, or use you 5 or 10 class card, or your monthly membership

• Date & Time: Select Sundays 10-11am: 4/12, 5/3, 6/14, 7/12, 8/9, 9/13

Please bring water, a yoga mat, and any props you’d like to use. Studio props will not be available for use. Studio bathrooms will be available after 10am. Limited space is available. Pre-registration is required.

💚 Piermont: Join us on select Saturdays in Flywheel Park, right outside our studio!

Cost: $25 per class, or use you 5 or 10 class card, or your monthly membership

Date & Time: Select Saturdays 8:45-9:45am: 4/25, 5/16, 6/13, 7/18, 8/8, 9/12

Please bring water, a yoga mat, and any props you’d like to use. Studio props will not be available for use. Studio bathroom will be available before & after class. Pre-registration is required.

‼️ More dates can be added ☺️ Just ask us!

03/16/2026

Stony Point Peeps! 🐥

This Thursday 6:30-8pm - Yoga Nidra & Sound Healing in the Stony Point Meditation Space with .roppo.wellness ✨

This deeply restorative class combines guided Yoga Nidra meditation with an immersive sound bath experience. Participants rest comfortably while they are guided by Robin Roppo through gentle body awareness and relaxation techniques, helping the mind and body release tension. As the practice unfolds, soothing sounds from instruments such as singing bowls, chimes, and gongs create a calming vibrational atmosphere that supports deeper relaxation and inner stillness.

The combination promotes stress relief, nervous system reset, and a profound sense of rest and renewal. No prior experience is needed. Simply come prepared to lie down, relax, and receive ✨

JamieSuryaYoga.com/workshops to sign up!

03/15/2026

⬆️ This could be you on Friday at our Spring Equinox Restorative Workshop 😌

This 2-hour restorative yoga and meditation workshop is an invitation to slow down, soften, and create space for what is ready to emerge. Through supported restorative postures, breathwork, and a guided meditation, we’ll explore themes of balance, renewal, and gentle awakening….

Friday, March 20th 6:30pm
Piermont Studio with .surya

03/06/2026

You don’t need to do everything at once.
You don’t need to have everything figured out.
Your role is simply to care for what is alive within you.
A little attention.
A little patience.
A little compassion.
And trust that growth will happen in its own time.

🌱 Tending the Inner Garden • Gentle Yoga, Journaling, & Meditation with .surya

🌱 Friday, March 6th 6:30-8:30pm • Meditation Space

03/04/2026

If we are not loving with ourselves, giving ourselves room to breathe, to explore, to make mistakes, then we have no air for the fire to burn. If we are not connected to our own spirit, we have no spark for the fire, and all the fuel in the world is useless. If we are not centered within ourselves, we see the power as outside ourselves, rather than feeling it within. ~ Anodea Judith

02/27/2026

TONIGHT ✨ in Piermont with .roppo.wellness

02/26/2026

Join us for Strength & Balance tonight and every Thursday 5-6pm in Piermont! 💛

This class is all about building a strong and sustainable foundation! We focus on the core, hips, legs, arms, and shoulders to help you move safely and confidently. Open to all levels, with options always offered (including resistance bands if you’re ready to add an extra layer of strength building), this class also emphasizes balance and proprioception.

As we age, strength and balance become essential for fall prevention, bone health, and maintaining independence. Through intentional movement, you’ll improve stability, coordination, and confidence, both on and off the mat!

If you want to feel stronger, steadier, and more supported in your body, this class is for you!

02/24/2026

We are OPEN on Tuesday! ⛄️

9:30am Open Level with Theresa in Piermont & Virtual

9:30am Slow Flow Chakra Series (Svadhisthana) with .surya in Stony Point

5:30pm Wind Down with Jamie in Piermont

02/23/2026

It won’t stop snowing…. So we’re giving you some good news 😏 SNOW DAY SALE! ⛄️

Even if you have an active class card or month unlimited, these will start once your current package is up!

💛 Ten Class Card Piermont: $210
💛 Ten Class Card Stony Point: $179
💛 One Month Unlimited: $139
🩷 *Best Deal!* 3 Months Unlimited $399

Sale ends at midnight! 10 class cards expire 3 months after your first visit.

Address

222 Ash Street
Piermont, NY
10968

Telephone

+18458482455

Website

http://www.jamiesuryayoga.com/

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