Jamie Surya Yoga Studio

Jamie Surya Yoga Studio In September of 2012, Jamie Surya set out to create a yoga studio where everyone who walked in felt like family coming home. Christophers Inn, and many more!

Fearlessly, she poured her heart and soul into creating her dream and without any expectations, she waited to see who would show up to class.
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The Jamie Surya Yoga Studio offers a variety of classes each day to fit everybody's needs. Whether you are a beginner or a seasoned practitioner, there is a chance for development here. Our studio has teachers trained to support people with Traumatic Brain

Injury, and offer Trauma Sensitive Yoga, including depression, anxiety, eating disorders and substance abuse. Teaching because of their love for the practice, your teachers offer a supportive and encouraging environment where you never feel judged or forced to be anything but yourself. The Jamie Surya Yoga Studio has a well-known Yoga Teacher Training program which certifies students each year to become Yoga teachers. Each year we raise thousands of dollars for organizations like the Center for Safety and Change, the Babies Heart Fund, Hi-Tor Animal Shelter, Love Your Brain, St.

💛 Please take note! We have a LIMITED schedule this weekend at JSYS!Saturday:✨ 9–10am Slow Flow (Stony Point Meditation ...
05/04/2026

💛 Please take note! We have a LIMITED schedule this weekend at JSYS!

Saturday:
✨ 9–10am Slow Flow (Stony Point Meditation Space) with Theresa
❌ 10am Piermont class is cancelled due to the Piermont 5K
✨ 12–1pm Gentle Yoga (Piermont) with Robin

Sunday: Mother’s Day 💐
✨ 9–10am Slow Flow (Stony Point Meditation Space) with Robin
✨ 10–11am Slow Flow (Piermont) with Theresa
❌ 12pm Piermont class is cancelled so our instructors can spend time with their families 😊

THIS SUNDAY 5/3 ✨ Outdoor Yoga in our beautiful Stony Point space with .surya.alves at 10am!Please bring a mat, any prop...
04/28/2026

THIS SUNDAY 5/3 ✨ Outdoor Yoga in our beautiful Stony Point space with .surya.alves at 10am!

Please bring a mat, any props you’d like to use, and water. Bathrooms will be available after 10am 🫶🏼

Use your month unlimited, class card, or drop in for $22!

Monday Evenings ✨ 5:30pm Slow FlowPiermont with Theresa5:30pm Wind DownStony Point with Jamie7:00pm MeditationPiermont w...
04/27/2026

Monday Evenings ✨

5:30pm Slow Flow
Piermont with Theresa

5:30pm Wind Down
Stony Point with Jamie

7:00pm Meditation
Piermont with Theresa

The is very proud to be partnering with and Lamont Ecosystem Impacts & Stewardship Committee by putting on our big s...
04/14/2026

The is very proud to be partnering with and Lamont Ecosystem Impacts & Stewardship Committee by putting on our big studio windows.

Building collisions kill over ONE BILLION birds every year in the US, but we’re doing our part to lower the numbers. The paracord you see on the windows at Jamie Surya Yoga Studio helps break up reflections that birds often mistake for open sky! With this simple, affordable, and beautiful installation of Acopian Bird Savers, we’re helping prevent window strikes. It’s an easy change that makes a real impact.

Join us in protecting our local wildlife by bringing this solution to your home or business!

As we age, our risk of falling increases, and falls are one of the leading causes of injury. At the same time, the risk ...
04/14/2026

As we age, our risk of falling increases, and falls are one of the leading causes of injury. At the same time, the risk of osteoporosis also rises, making fractures more likely. Building and maintaining strength through intentional movement is one of the most effective ways to help keep our bones and body strong and healthy.

Join us for Strength & Balance on Tuesdays at 5:30pm and Thursdays at 5pm!

This class is perfect for:
• Anyone looking to build and maintain strength in the core, hips, legs, arms, and shoulders
• Practitioners who want to improve balance, stability, and proprioception to feel more confident in their movement both on and off the mat
• Those interested in supporting bone health and reducing the risk of osteoporosis-related fractures through safe, strength-based movement
• Anyone concerned about fall prevention and maintaining independence as they age

We had a beautiful outdoor class this morning in Stony Point ✨ Join us for the next one!Outdoor Yoga in PiermontSaturda...
04/12/2026

We had a beautiful outdoor class this morning in Stony Point ✨ Join us for the next one!

Outdoor Yoga in Piermont
Saturday, 4/25 at 8:45am

Outdoor Yoga in Stony Point
Sunday, 5/3 at 10am

And check out our online store and grab yourself one of our sweatshirts! jamiesuryayoga.com/online-shop

Join us for OUTDOOR YOGA in Stony Point on Sunday at 10am! 😊 We will meet at the newly build pergola right outside our u...
04/09/2026

Join us for OUTDOOR YOGA in Stony Point on Sunday at 10am! 😊 We will meet at the newly build pergola right outside our usual studio space! Space is limited so preregistration is required 💛

Please bring water, a yoga mat, and any props you’d like to use. Studio props will not be available for use. Studio bathrooms will be available after 10am.

✨🌸 There is a reason we offer monthly Yoga Nidra & Sound Healings 🌸 ✨Come find out for yourself 💫 THIS Thursday, April 9...
04/07/2026

✨🌸 There is a reason we offer monthly Yoga Nidra & Sound Healings 🌸 ✨

Come find out for yourself 💫

THIS Thursday, April 9th 7-8:30pm
PIERMONT Studio

Friday, April 17th 6:30-8pm
STONY POINT Meditation Space

Both with .roppo.wellness

✨

This deeply restorative class combines guided Yoga Nidra meditation with an immersive sound bath experience. Participants rest comfortably while they are guided by Robin Roppo through gentle body awareness and relaxation techniques, helping the mind and body release tension. As the practice unfolds, soothing sounds from instruments such as singing bowls, chimes, and gongs create a calming vibrational atmosphere that supports deeper relaxation and inner stillness.
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The combination promotes stress relief, nervous system reset, and a profound sense of rest and renewal. No prior experience is needed. Simply come prepared to lie down, relax, and receive!

Theresa’s 4-Week Meditation Series starts tonight! ✨💐 Each class will include accessible, gentle movement to soften tens...
04/06/2026

Theresa’s 4-Week Meditation Series starts tonight! ✨💐 Each class will include accessible, gentle movement to soften tension, followed by guided meditation that encourages grounding and ease.

This series is open to all levels and especially supportive for those who may feel overwhelmed, stressed, or simply in need of a softer, more intentional practice. Whether you are new to meditation or returning to it, you will be guided each week with care, offering tools you can carry into your daily life.

Mondays - April 6, 13, 20, & 27 - 7-8pm in Piermont with 🫶🏼

Lots of exciting things happening in Piermont ✨🐿️ THIS SATURDAY: Wildlife 101 with .surya.alves of at 2pm in the Piermo...
04/03/2026

Lots of exciting things happening in Piermont ✨

🐿️ THIS SATURDAY: Wildlife 101 with .surya.alves of at 2pm in the Piermont Library!

🫶🏼 THIS MONDAY: 4-Week Meditation & Gentle Movement Series with

💛 THIS THURSDAY: Yoga Nidra & Sound Healing with .roppo.wellness

🌳 THIS MONTH: Outdoor Yoga in Flywheel begins Saturday, April 25th!

For more details visit JamieSuryaYoga.com/workshops

Are you ready for some OUTDOOR YOGA?! 🧘🏻‍♀️🌲 We will be offering outdoor yoga classes in Stony Point and Piermont this y...
04/02/2026

Are you ready for some OUTDOOR YOGA?! 🧘🏻‍♀️🌲

We will be offering outdoor yoga classes in Stony Point and Piermont this year!

💛 Stony Point: Join us on select Sundays at the Stony Point Center! Classes will be held in the newly built pergola, located right outside our usual studio space.10-11am: 4/12, 5/3, 6/14, 7/12, 8/9, 9/13

💛 Piermont: Join us on select Saturdays in Flywheel Park, right outside our studio! 8:45-9:45am: 4/25, 5/16, 6/13, 7/18, 8/8, 9/12

STARTING MONDAY! Theresa is offering a 4-week meditation and gentle movement series! ✨💛Mondays 7-8pm April 6, 13, 20, & ...
04/01/2026

STARTING MONDAY! Theresa is offering a 4-week meditation and gentle movement series! ✨💛

Mondays 7-8pm April 6, 13, 20, & 27
In Piermont - 222 Ash Street
With

Join Theresa for a 4-week journey of gentle movement and meditation designed to help you slow down and reconnect. Each class will include accessible, gentle movement to soften tension, followed by guided meditation that encourages grounding and ease.
​​
This series is open to all levels and especially supportive for those who may feel overwhelmed, stressed, or simply in need of a softer, more intentional practice. Whether you are new to meditation or returning to it, you will be guided each week with care, offering tools you can carry into your daily life.

Address

222 Ash Street
Piermont, NY
10968

Telephone

+18458482455

Website

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