Elevate Wellness & Psychiatry

08/30/2025

Grief looks different for everyone, and there’s no “right” way to heal.

On , we honor the strength it takes to remember with love and carry the memory of those we’ve lost. 💙

08/14/2025

Friendly reminder that our office will be closed from August 21st through August 25th!

08/04/2025

We have a few spots left, please share for individuals that may be interested!

07/09/2025

07/02/2025

With Independence Day just around the corner, it's a great time to make a plan for coping with potential triggers like fireworks. Have loved ones near to offer you support, help ensure your environment is safe, and advocate for yourself. Remember, it's okay to voice your needs to others and let them know if you are uncomfortable. You can also utilize breathing and mindfulness techniques to remind your brain and body that you are safe.

If you need someone to talk to, free and confidential help is available 24/7. Dial 988 and press 1 for veteran specific support. You can also text 838255 or chat online at 988Lifeline.org.

07/01/2025

Get to know our new provider, Bridgett!

06/29/2025

06/23/2025