02/25/2026
It's ok to not be ok. Too often we can look at the world around us, presented through social media and our screens, and feel like we are alone in our struggles. It's important to remember that people selectively share, filter and edit, and polish an image to be put up as what they want to be seen as. The act of being vulnerable, raw, and authentic is a powerful and scary part of asking for help. Know you aren't alone. Many of us are dealing with daily trials that no one else is aware of. Don't feel shame for your imperfections... your imperfections are in fact what makes you special. Find comfort in knowing you aren't alone, and if you need someone to talk to we're here.
