01/15/2026
This is 46. 🎂
Today is my birthday —
and this year marks 30 years since the very first day I started.
Not overnight.
Not easy every day.
Not accidental.
This is 30 years of movement.
Commitment.
Discipline.
Falling off and choosing to come back.
I didn’t chase a body.
I built a lifestyle.
Fitness isn’t about punishment.
It’s about sustainability.
It’s about showing up for future you.
And yes —
I choose this.
If you’re looking for “quick,” this isn’t it.
If you’re looking for lasting, welcome. ✨