Cristal Clear Fitness - CCF

Cristal Clear Fitness - CCF Cristal’s a Certified Personal Trainer with 20 + years of experience in training, yoga and group i

09/05/2025

⏰ Even trainers get strapped for time… so why not turn squats into cuddle time? 😏💪🐾
Yuki LOVES it (but ⚠️ not every cat will!). Use a dumbbell instead 🤪



👑 QUEEN STATUS ACTIVATED 🚨Real talk — I don’t promote ANYTHING unless I’ve personally tried it myself and researched it ...
09/04/2025

👑 QUEEN STATUS ACTIVATED 🚨

Real talk — I don’t promote ANYTHING unless I’ve personally tried it myself and researched it first. I’ve been taking Primal Queen for over 2 weeks now and WOW… this is a game changer for us women. ✨

⚡️ More energy
😴 Better sleep
💃 Less bloating
🔥 Down 6 pounds of inflammation in my body
💪🏽💪🏽Taking back control in perimenopause

And now YOU can try it too with 25% OFF your first purchase using my exclusive code! 💃

👇🏽Link
https://www.primalqueen.com/CRISTALCLEAR

09/03/2025

Wednesday workout
check in 👇🏽

Tuesday’s Thought of the Day
09/02/2025

Tuesday’s Thought of the Day

Comment below 👇🏽 what is your plan to start the week off right?
09/01/2025

Comment below 👇🏽 what is your plan to start the week off right?

Hey guys! 🌞Our schedule for this week 👇🏽💪🏽TUESDAY-ZOOM FIT-B***Y and THIGHS - 630pm (35min) 🙏🏽WEDNESDAY-ZOOM YOGA-ALIGN-...
08/31/2025

Hey guys! 🌞
Our schedule for this week 👇🏽

💪🏽TUESDAY-ZOOM FIT-
B***Y and THIGHS - 630pm (35min)

🙏🏽WEDNESDAY-ZOOM YOGA-ALIGN- 12pm(30min)

🙏🏽THURSDAY-ZOOM YOGA-LOWER AND BACK RELEASE -630pm(40min)

🙏🏽SUNDAY-YOGA at 302 Jiu Jitsu
and Zoom- SWEAT and STRETCH-9am(50mins)

💣 Truth Bomb Thursday The scale doesn’t tell the whole story—so stop giving it the mic.Progress isn’t just pounds.It’s c...
08/28/2025

💣 Truth Bomb Thursday
The scale doesn’t tell the whole story—so stop giving it the mic.
Progress isn’t just pounds.
It’s confidence, energy, strength, and sanity.

08/27/2025

Wednesday Workout
Check-in
👇🏽👇🏽👇🏽

Reminder: You don’t need motivation—you need momentum. One small move leads to the next. 🌀So… what are YOU doing today t...
08/25/2025

Reminder: You don’t need motivation—you need momentum. One small move leads to the next. 🌀
So… what are YOU doing today to move the needle?
Let’s hype each other up. Tell me your move below! 👇

Hey guys! 🌞Our schedule for this week 👇🏽💪🏽TUESDAY-ZOOM FIT-TROUBLE SPOTS CIRCUIT - 630pm (35min) 🙏🏽WEDNESDAY-ZOOM YOGA-F...
08/24/2025

Hey guys! 🌞
Our schedule for this week 👇🏽

💪🏽TUESDAY-ZOOM FIT-
TROUBLE SPOTS CIRCUIT - 630pm (35min)

🙏🏽WEDNESDAY-ZOOM YOGA-FLOW- 12pm(30min)

🙏🏽THURSDAY-ZOOM YOGA-LOWER AND BACK RELEASE -630pm(40min)

🙏🏽SUNDAY-YOGA at 302 Jiu Jitsu and Zoom- TOTAL BODY RELEASE -9am(50mins)

08/22/2025

💔 RAW & REAL MOMENT 💔
This isn’t just a job for me — it’s my passion, my purpose, my life.
In this emotional scene, I open up to Jimmy about losing clients and feeling completely defeated… and yeah, the tears are real.

🎥 My Life, My Reality isn’t just a show — it’s a mirror into the heart of what I do.
Watch the full clip now here

https://youtu.be/DIJ1Cq3SUh0?si=0ENC4Jwbx8AcLDlq

Address

Pike Creek, DE

Telephone

+13025635107

Website

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