New Beginnings Counseling, LLC

New Beginnings Counseling, LLC New Beginnings Counseling is a mental health counseling practice supporting clients in AL.

10/05/2025

Today begins Mental Illness Awareness Week.

For many women—mothers, professionals, caregivers—the pressure to “hold it all together” can silence conversations about mental health. But silence feeds stigma.

At NBC, we believe every woman deserves care without judgment. You are not defined by a diagnosis—you are worthy of healing, belonging, and support.

Break the silence—schedule your session with NBC and find support that sees you.

🌐 www.nbcounselingllc.com
📧 hello@nbcounselingllc.com
📞 334-293-1411

Meet Lasha, one of our compassionate therapists at NBC. She understands the unique pressures many women in their 30s–40s...
10/03/2025

Meet Lasha, one of our compassionate therapists at NBC. She understands the unique pressures many women in their 30s–40s face—balancing careers, family, and self-identity—while still longing for a safe space to just be yourself.

If you’ve been craving a therapist who listens deeply and walks alongside you without judgment, Lasha is here for you.

Connect with Lasha today and begin your healing journey.

🌐 www.nbcounselingllc.com
📧 hello@nbcounselingllc.com
📞 334-293-1411

09/30/2025

September 15–October 15 is Hispanic Heritage Month.

At NBC, we know many women—mothers, professionals, caregivers—hold not only personal responsibilities but also the weight of cultural expectations. Your story, identity, and traditions deserve to be honored in therapy.

If you’ve ever felt unseen in past therapy experiences—know this: you deserve culturally sensitive care that embraces your whole identity.

Find culturally responsive care at NBC—your story deserves to be honored.

🌐 www.nbcounselingllc.com
📧 hello@nbcounselingllc.com
📞 334-293-1411

Women  often carry so much: careers, kids, relationships, caregiving, and the invisible mental load. As the season chang...
09/26/2025

Women often carry so much: careers, kids, relationships, caregiving, and the invisible mental load. As the season changes, that weight can feel even heavier—leading to restlessness and anxiety.

But you don’t have to hold it all in. Simple grounding practices can help calm your nervous system and bring peace back into your days.

And when self-care isn’t enough, our NBC team is here to walk alongside you—because your healing matters, too.

Book a session with NBC and let’s make space for your peace this season.

🌐 www.nbcounselingllc.com
📧 hello@nbcounselingllc.com
📞 334-293-1411

At New Beginnings Counseling, every clinician brings unique strengths and expertise—together, we create a team that supp...
09/22/2025

At New Beginnings Counseling, every clinician brings unique strengths and expertise—together, we create a team that supports the whole person:

Fightress Aaron, MBA, MS, LPC, NCC — Founder of NBC, specializing in trauma-focused therapy with EMDR & Brainspotting. She helps clients move from stuck to thriving by working with the body and nervous system.

Lasha Perine, ALC — Walks alongside clients with empathy and compassion. She focuses on life transitions, self-discovery, and creating safety so clients can embrace growth.

Dr. Calandra Hawkins, ALC — Creates safe spaces for clients to share their stories. She supports individuals with anxiety, depression, and relational challenges, empowering them to reclaim their sense of self.

Alesha Kozlowski, ALC — Believes healing is deeply personal. She offers a personalized, integrative approach to therapy that supports clients in finding what works best for their journey.

Together, our NBC team is united in one mission:

💛 To honor your story.
💛 To walk with you, not ahead of you.
💛 To provide culturally responsive, compassionate care.

Schedule your session and meet the NBC team who’s ready to support you.

🌐 www.nbcounselingllc.com
📧 hello@nbcounselingllc.com
📞 334-293-1411

September is Su***de Prevention Awareness Month, and one of the most important truths we want to remind you of is this: ...
09/18/2025

September is Su***de Prevention Awareness Month, and one of the most important truths we want to remind you of is this: asking for help is strength. 💛

Why?
✔️ It takes courage to admit when we’re struggling.
✔️ Vulnerability is not weakness—it’s what allows healing to begin.
✔️ Reaching out means you believe your life, your story, and your healing are worth the effort.

At NBC, we honor every step you take toward wellness—especially the brave ones that start with, “I can’t do this alone.”

Take the first step—reach out today and let us walk with you.

In crisis? Call 988 for 24/7 support.

🌐 www.nbcounselingllc.com/resources
📧 hello@nbcounselingllc.com
📞 334-293-1411

***dePreventionMonth

Today we remind ourselves to look out for each other.Every 40 seconds, someone loses their life to su***de. But together...
09/10/2025

Today we remind ourselves to look out for each other.
Every 40 seconds, someone loses their life to su***de. But together, we can change that.

Checking in with a friend, offering a kind word, or simply listening could save a life. 💛

If you’re struggling, you don’t have to carry it alone:
📞 Call or text 988 for the Su***de & Crisis Lifeline (U.S.)
💻 Explore resources at www.nbcounselingllc.com/resources

Let’s stand together against silence and stigma.

***dePreventionDay

If your Sundays feel heavy, you’re not alone.📊 84% of workers say workplace conditions have harmed their mental health.📊...
09/07/2025

If your Sundays feel heavy, you’re not alone.

📊 84% of workers say workplace conditions have harmed their mental health.
📊 Only 13% feel safe talking about it at work.
📊 Up to 77% of people targeted by workplace bullying develop PTSD symptoms.

These numbers are alarming—and they remind us that toxic workplaces don’t just hurt morale. They can damage your mental health, physical health, and quality of life.

In our latest blog:
“How to Cope with a Toxic Workplace and Protect Your Mental Health in 2025.”
we share 5 practical coping strategies to help you set boundaries, protect your well-being, and reclaim your Sundays.

Tap the link in bio to read the full blog.
Share this post with a friend or colleague who needs these reminders.

Let’s turn Sundays from stress into restoration.
We are here for you if you need additional support! Call or text us today 334-293-1411

Meet Our Therapists!Call or text 334-293-1411 same week appointments available! Evening and weekend appointments availab...
09/02/2025

Meet Our Therapists!
Call or text 334-293-1411 same week appointments available! Evening and weekend appointments available. We are here to support you.

As August comes to a close, pause and reflect on your wins.Reflection honors your resilience. Even the smallest wins mat...
08/31/2025

As August comes to a close, pause and reflect on your wins.
Reflection honors your resilience. Even the smallest wins matter. 💛


📞 Call/text 334-293-1411
🔗 nbcounselingllc.com/contact

The mother wound isn’t just about childhood — it’s the grief, depression, and emptiness that can follow us into adulthoo...
08/30/2025

The mother wound isn’t just about childhood — it’s the grief, depression, and emptiness that can follow us into adulthood. It often shows up in high-achieving women who “have it all” but still feel unseen, unworthy, or like nothing is ever enough.

These are tender questions, and sitting with them can bring up real pain. But they can also be the doorway to healing.

At NBC, we help women untangle the mother wound — moving from silent ache to real healing and wholeness.

📝Want to dig deeper?, text MOTHERWOUND to 334-293-1411 to schedule a consultation with one of our therapists. You don’t have to heal alone.

Your mental health doesn’t always need grand gestures—sometimes, it’s the little rituals that reset your mind and body. ...
08/29/2025

Your mental health doesn’t always need grand gestures—sometimes, it’s the little rituals that reset your mind and body.

What’s your one thing today? Share it below, we’d love to celebrate it with you.

📞 Call/text 334-293-1411
🔗 nbcounselingllc.com/contact

Address

335 Kershaw Industrial Boulevard Suite B, Pike Road
Pike Road, AL
36064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13342931411

Website

https://newbeginningscounselingal.clientsecure.me/

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