Studio Flex

21/03/2025

So excited!

05/05/2024

13/02/2023

We are R̤̈Ë̤Ä̤D̤̈Ÿ̤ for you in our new Coppermine location and we have the news you’ve all been waiting for…
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CHILDCARE starts this Tuesday! It will be offered daily (weekdays) from 830-1130am 🙌
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Want to see the space and meet the childcare team? Stop by tomorrow morning!
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05/02/2023

It’s really happening!
Excuse our boxes as we get ready for our big move THIS WEEK!
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Our last classes in our current space will be Thursday morning. Please check the online calendar for more details and to sign up.
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Stay tuned for more info about our amazing new space. We 💜 you!

26/01/2023

With just 2 weeks until the big studio move we are having a CLOSEOUT SALE!
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Stop by and shop our activewear at 50% off!
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19/01/2023

Ready to take the leap into working out? Check out our amazing lineup of classes with something for every level.
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Your first class is free! If you need help choosing the right first class slide into our dm’s or call the front desk!
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See you in the studio!

09/01/2023

We’ve got good news: NEW Barre Fusion Series starts this Tuesday at 830 AND 930 am.💥
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This week only: evening Barre Fusion is Tuesday at 8 pm (instead of Wednesday)✨
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Sign up now!

04/01/2023

It’s back!
Starting on Wednesday January 18th your 9th and 10th grade girls can join Aliza for a class designed just for them!
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Fitness classes can give your high schooler more confidence, increased strength, and a really fun evening activity! Sign up now!
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02/01/2023

As we ring in 2023 we just want to say ✨THANK YOU✨ to our incredible community of members.
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We have grown so much this year…we’ve even outgrown our studio! We can’t wait to embrace the changes of 2023 and continue getting stronger with you!
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Happy 2023 🥂

22/12/2022

Teen classes are ON TIME tonight at their regularly scheduled time! See you in the studio!

09/12/2022

Mark your calendars (does anyone still do that?!) and register now! Aliza will be teaching her famous Barre Fusion on TUESDAY instead of Wednesday next week. You know it fills up fast so grab your spot now!
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Shabbat Shalom 💛
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27/11/2022

Rain got ya feeling down? Then come get Pumped Up with Sandy!
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This full-body 50 minute class leave you feeling strong and energetic. You’ll totally forget about this yucky weather!
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Sign up now for this class and we’ll see you there at 8:05 tonight!
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