08/29/2025
What triggered my prediabetes diagnosis wasn’t food habits…. it was grief in 2017.
Chocolate chip cookies and a fountain coke was on repeat at Wegmans for lunch 4 days a week.
It didn’t feel like emotional eating because it looked like dessert after lunch to me.
Imagine the health coach/Zumba Instructor with prediabetes.
Lab work revealed blood sugar levels and I went into self-awareness mode knowing that changes couldn’t be just stop it with the cokes and cookies.
I did it! I reversed prediabetes in 3 months after recognizing the root cause.
“What brought you here?” Is the question we ask at ANW. The answer we’re looking for is not lab work, a friend, or doctor referral?
We want to know what life experiences has lead to your current state of health.
The holistic approach is person-centered and root cause driven.
The Beautifully Well Lifestyle Program goes beyond the broccoli by peering into the mindset.
Learn more about our program.
https://amaninicol.com/lifestyle
