The Wellness Suite

01/12/2026

Our Personal Fitness Room is officially ready for use!

Enjoy a quiet, private space to move at your own pace—strength training, cycling, stretching, or a focused workout just for you.

📅 Book your time and start moving with confidence at The Wellness Suite.

01/12/2026

This weeks schedule at The Wellness Suite!

Message or book online to claim your spot!

01/07/2026

💪 Fitness, On Your Terms

Our new Private Fitness Suite is here for those who want a quieter, more personalized workout experience. No crowds. No pressure. Just a space designed for confidence, focus, and progress.

Available for private use or customized personal training sessions.

Because your wellness journey deserves a space that feels right.

📩 Message us to get started.

01/04/2026

New year, fresh goals, and a full week of fitness at The Wellness Suite

🗓 Check out our weekly class schedule and commit to YOU this year.

No pressure. No perfection. Just progress 💪

📩 Message us to save your spot or learn more about memberships!

12/26/2025

The Wellness Suite will be closed from 12/26 to 1/2. We will be having fitness classes only during that time.

12/27
7:30a Cycling & 9:00a Sculpt & flow

12/30
6:30p Pilates & 7:45p Express Spin

12/25/2025

Merry Christmas from The Wellness Suite!

12/24/2025

The winner of the 12 days of fitness is……

Maranda Keith! 🎉

You won a gift certificate for a hour long massage from Hands of Grace massage and wellness ! Congratulations!

12/22/2025

Don’t forget Santa vs Grinch ride tomorrow at 6:30! We will also have our normal classes Tuesday and Saturday!

My classes for this week at The Wellness Suite!
Monday 6:30p - Santa vs. Grinch ride (refreshments after)
Tuesday 6:30p Pilates & 7:45p Express Spin
No classes Christmas
Saturday 7:30a Spin & 9a Sculpt & Flow

Sign up here: https://www.mindbodyonline.com/explore/locations/the-wellness-suite-llc or message The Wellness Suite! 🦵🚲💯🔥🔥♥️

12/20/2025

Join us Monday at 6:30p for Santa vs Grinch Spin class! We will have refreshments to enjoy after!

Message or book online to claim your spot!

12/17/2025

🎁 Last-minute gifts available at The Wellness Suite:
🛁 Soothing bath soaks
🚿 Aromatherapy shower mists
💌 Gift certificates for wellness services
Easy, thoughtful, and always appreciated

12/14/2025

Weekly schedule at The Wellness Suite.

Message or book online to claim your spot!

12/10/2025

Join us for Shuffle & Spin today at The Wellness Suite!

Reserve your bike and let’s sweat together!