Learning About Diabetes, Inc.

Learning About Diabetes, Inc. Free and easy-to-understand diabetes self-care information All programs have been carefully reviewed and approved by diabetes health care professionals.

Learning About Diabetes, Inc., is a 501(c)(3) non-profit charity providing free, easy-to-understand diabetes self-care information in English and Spanish on our web site, www.learningaboutdiabetes.org, to people with diabetes, health care professionals, and others.

Medical studies show that diet and lifestyle changes in how you live day by day can help prevent diabetes. Diabetes can ...
07/26/2024

Medical studies show that diet and lifestyle changes in how you live day by day can help prevent diabetes. Diabetes can cause serious health problems. Call your doctor or health clinic today to learn more about what you can do to Stop Diabetes Before It Starts!

Learn more athttps://learningaboutdiabetes.org/wp-content/uploads/StopDiabetesEN-consumers.pdf

For more free resources about diabetes, check out https://learningaboutdiabetes.org/

If you're living with Diabetes, it is important to prevent high or low blood sugar levels that can arise from eating the...
12/23/2022

If you're living with Diabetes, it is important to prevent high or low blood sugar levels that can arise from eating the wrong foods or not getting enough physical activity in your daily routine. Erratic blood sugar levels can cause long term damage to your body, like kidney failure or cardiovascular disease.

Learn more about monitoring and controlling your blood sugar:https://learningaboutdiabetes.org/wp-content/uploads/pdfs-blood-sugar/UnderstandingBloodSugarEN.pdf

For more free resources about diabetes, check out https://learningaboutdiabetes.org/

Smokers with diabetes are at higher risk of heart attacks, strokes, and other serious health problems. Don’t miss a futu...
12/09/2022

Smokers with diabetes are at higher risk of heart attacks, strokes, and other serious health problems. Don’t miss a future birthday, wedding, or holiday with family and loved ones!

Learn more about smoking with Diabetes:https://learningaboutdiabetes.org/wp-content/uploads/pdfs-preventing-problems/SmokingWithDiabetes.pdf

For more free diabetes resources, visit https://learningaboutdiabetes.org/

A healthy lifestyle requires careful meal planning and a conscious decision to cut back on food portions. Learn more abo...
11/18/2022

A healthy lifestyle requires careful meal planning and a conscious decision to cut back on food portions. Learn more about healthy living:https://learningaboutdiabetes.org/wp-content/uploads/pdfs-healthy_eating/LADHealthyEatingEN.pdf

For more free diabetes resources, visit https://learningaboutdiabetes.org/

Exercise not only makes you feel good but also helps lower your weight and blood sugar levels! Learn more about Diabetes...
11/04/2022

Exercise not only makes you feel good but also helps lower your weight and blood sugar levels! Learn more about Diabetes & Exercise:https://learningaboutdiabetes.org/wp-content/uploads/pdfs-be-active/LADexerciseBkEN.pdf

For more free diabetes resources, visit https://learningaboutdiabetes.org/

Making changes to your sleeping habits can have positive effects on your body. Read this pamphlet to learn how you can i...
10/21/2022

Making changes to your sleeping habits can have positive effects on your body. Read this pamphlet to learn how you can improve your sleep:
https://learningaboutdiabetes.org/wp-content/uploads/pdfs-preventing-problems/DiabetesandSleepEN.pdf

For more free resources about Diabetes, check out https://learningaboutdiabetes.org/

Avoiding foods high in trans-fats is a recipe for healthy living with Diabetes. Learn more ways you can improve your eat...
10/07/2022

Avoiding foods high in trans-fats is a recipe for healthy living with Diabetes. Learn more ways you can improve your eating habits in this pamphlet: learningaboutdiabetes.org/wp-content/uploads/pdfs-healthy_eating/GoodFatsBadFats.pdf

For more free resources about diabetes, check out https://learningaboutdiabetes.org/

Foods high in protein are an important part of a healthy diet for people with diabete. Do you know about how much protei...
09/23/2022

Foods high in protein are an important part of a healthy diet for people with diabete. Do you know about how much protein is in most foods? Test your knowledge on protein grams in common foods at:https://learningaboutdiabetes.org/wp-content/uploads/EN-KnowYouProteins-org.pdf

For more free resources about diabetes, check out https://learningaboutdiabetes.org/

Changing to a plant-based meal plan may cause changes in your blood sugar levels or the amount of diabetes medicine you ...
09/09/2022

Changing to a plant-based meal plan may cause changes in your blood sugar levels or the amount of diabetes medicine you need to take. To read information about The Plant-Foods Plate, clickhttps://learningaboutdiabetes.org/wp-content/uploads/EN-PlantFoodsPlate-org.pdf

For more free resources about Diabetes, check out https://learningaboutdiabetes.org/

Stress can have an effect on your blood sugar. Read more about diabetes and stress athttps://learningaboutdiabetes.org/w...
08/19/2022

Stress can have an effect on your blood sugar. Read more about diabetes and stress at
https://learningaboutdiabetes.org/wp-content/uploads/EN-DiabetesStress-org.pdf

For more free resources about diabetes, check out https://learningaboutdiabetes.org/

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4729 E Sunrise Drive
Pima, AZ
85718

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