Perry County Health Department

09/24/2025

⭐️ New services offered at Perry County Health Department
We do accept cash,check, debit & credit. Please note there is a small fee to use credit or debit. Call for your appointment today!

09/18/2025

“Over $1,000 Worth of Lab Work for Only $80!”
This is a great option for individuals without insurance or with high deductibles.
Come see us for all your laboratory needs!
618-357-5371 ext. 110 — Ask for Amanda Warden

09/17/2025

09/09/2025

🌟 Your Health Matters! 🌟
Did you know we offer FREE condoms at the Health Department? Protecting yourself and your partner is an important step in staying healthy.
✅ Available during regular office hours
✅ Confidential and judgment-free
✅ Take as many as you need
Stop by today — no appointment necessary. Stay safe, stay healthy! 💙

09/08/2025

Update: phones and network are back in service

Our phone lines and network are currently not working. We will update when phones and network have returned.

09/02/2025

Update: Our phones and network is back up and running

Currently our phones and network is down. We are sorry for any inconvenience. We will update once the issue is resolved.

08/13/2025

Today PCHD participated in a Health Fair in Mt Vernon put on by State Senator Terri Bryant and State Representative Dave Severin. We had a great time seeing all the community members out and enjoyed checking their blood pressure and educating them on general health.

08/13/2025

Are you a self-starter? Do you have a passion for nursing! We want you!

Perry County Health Department now has a full-time LPN position open. See flyer below for more details. Hope to see you soon 😀

08/08/2025

https://www.facebook.com/share/p/19Upqn4Mpb/?mibextid=wwXIfr

Do I need to wait until my breasts feel full to pump or feed next?

The answer is simply... NO.

Breastmilk is continuously being made. However, by letting your breasts get full and feeling tight, you are sending a signal to your body to slow down milk production. And we DON’T want that 😬.

After the first few weeks, as your supply regulates to your baby’s needs, soft breast are a good thing! 👏🏻

Remember: If you feed often, you will produce often.

08/07/2025

https://www.facebook.com/share/p/1BQwyMtWq2/?mibextid=wwXIfr

Did you know???

Your breastmilk is full of nutrients that not only feed your baby but also protect your baby. There are over 200 components in your breastmilk that support your baby’s body, such as:
• millions of live cells
• over 1,000 proteins
• multiple compounds of amino acids
• over 200 oligosaccharides, complex sugars
• more than 40 enzymes
• hormones
• vitamins
• minerals
• antibodies
• growth factors
• long-chain fatty acids
• over 1,000 microRNAs
And these are only a few of the components found in your breastmilk. Scientists are still discovering more.

What is even more amazing is that all these components fluctuate over time depending on your baby’s age and needs.

08/06/2025

https://www.facebook.com/share/p/1BGheGNvtB/?mibextid=wwXIfr

Cracked ni***es are the worst! 😣

While we care for our cracked ni***es, we have to remember to find the source of the problem and fix it.

A cracked ni**le is a result of something going/went wrong, and working with a certified lactationist will help you resolve the problem quicker.

Remember to also empty your breast from the injured side, whether it’s feeding off of it with a breast shield, pumping from it, or hand expressing. We want to avoid additional issues like plugged ducts, engorgement, and/or mastitis.

* * * *
Note: Breastmilk has antibacterial properties in it, and can be used to help care for cracked ni***es. Just express some breastmilk on your ni**le and let it air dry. HOWEVER, this should NOT be substituted as a form of treatment if there is an infection such as a yeast infection. Always call your healthcare provider if you suspect an infection.