Healthwise Wellness

05/04/2026

05/01/2026

🎉 May is National Walking Month—and we’re kicking things off in a BIG way! 🚶‍♀️🚶‍♂️
We’re beyond excited to announce that Healthwise Wellness has officially joined the international Walk with a Doc movement! 🌍 With hundreds of chapters around the world, Walk with a Doc is inspiring communities to get moving, connect, and improve their health—one step and one conversation at a time. 💙
We’re also proud to launch the Pine Bluff Chapter, bringing this amazing program right to our community!

✨ More exciting details—including how to register—are coming VERY soon, so stay tuned and keep an eye on our page!

Ready to take that first step? Learn more about the program here: https://walkwithadoc.org

Let’s walk, Pine Bluff! 👟🔥

05/01/2026

Emotional eating isn’t about willpower—it’s about coping. Identify the trigger + build non-food habits. More tips below 👇.

04/30/2026

Which one is harder for you?

A) Late-night cravings
B) Emotional eating

Be honest 👇

04/30/2026

Coming soon!!

Applications for the next Women’s Economic Mobility (WEM) Hub cohort will open MONDAY! This program supports women entrepreneurs from underserved communities, with priority given to those in the Arkansas Delta region.

WEM Hub provides cohort members with tailored support through a combination of online trainings, in-person meetings, and $5,000 in unrestricted grant funding for their businesses.

Know someone who might be a good fit? Share this post and encourage them to visit our website to learn more: https://womensfoundationarkansas.org/initiatives/women-empowered/ -hub

04/28/2026

We also offer a telehealth option for patients who are not near the area or are unable to come to the clinic in person. Don’t forget you can still receive care from the comfort of your home!

Your health, your schedule!🕒
With virtual visits at Healthwise Wellness, you can connect with Dr. Keeton from anywhere for personalized, compassionate care that fits into your life!💙

04/24/2026

🎉 We’ve Hit 1,000 Followers! 🎉

Thank you for being part of our growing community! Your trust, support, and engagement mean the world to us. 💙

From your first visit to every follow, like, and message, you’ve helped us continue our mission of providing quality care and promoting better health for everyone.

Here’s to healthier days ahead, together! 🩺✨

Stay tuned for more tips, updates, and maybe a few surprises coming your way 😉

04/23/2026

Our Social Media Manager Kennedy is off chasing crowns this pageant season 👑✨ Wish her all the luck on her journey to Miss Arkansas!

Meanwhile, it’s just me… the clinic owner/doctor… trying to take over her role and still figuring out how to write a decent caption 😭
Don’t worry — I usually write prescriptions, not posts 🩺😂

04/21/2026

POV: I thought this was my forever home… here comes the gynecologist 😭

04/17/2026

Sharing this again for awareness—especially for those who may not be familiar. ✨

Who is not a candidate for bariatric surgery?
While bariatric surgery can be life-changing, it isn’t the right option for everyone. Certain medical conditions, untreated psychological concerns, or the inability to commit to long-term lifestyle changes may affect eligibility.

Understanding these factors is essential in making safe, informed, and personalized decisions about your health.

Have questions or unsure if this applies to you? Drop them in the comments—we’re here to help. 💬

04/07/2026

This World Health Day 🌍, we’re highlighting the importance of maternal health and community care.

Dr. Keeton shares powerful insights from the Black Family Wellness Expo, she highlights the importance of maternal health, raising awareness about the challenges many families face, and how our clinic is committed to providing compassionate and accessible care. Her message is a reminder that improving health outcomes starts with education, support, and equity.

Stronger care for mothers means stronger, healthier communities for all. 💜

03/30/2026

Today, on National Doctor’s Day, we proudly honor our very own Dr. Tochi Keeton here at Healthwise Wellness.

Your compassion, dedication, and vision for better, more personalized care have made a lasting impact on our community. Through your membership-based practice, you’ve created a space where patients feel heard, valued, and truly cared for.

Thank you for your unwavering commitment to improving lives. We appreciate you today and always.

Happy National Doctor’s Day!