The Base Strength & Conditioning

The Base Strength & Conditioning The Base is a functional fitness gym located at the base of Mt Hood. We specialize in not specializing and training for an overall healthy life.

We offer group classes, personal training, open gym use, nutrition coaching, and lifestyle coaching.

We just love our small town! The elementary school kids got to dress up and walk the downtown today! So many great costu...
10/30/2025

We just love our small town! The elementary school kids got to dress up and walk the downtown today! So many great costumes and happy faces!

Come one come all! The residents look forward to this night all year!
10/30/2025

Come one come all!
The residents look forward to this night all year!

10/27/2025

Yoga in November!
Everyone is welcome, $5 per session.
✌️💛🧘‍♂️

Deep clean Sunday is always followed by Welcome Back Monday! I am thankful for this space because it is my home away fro...
10/19/2025

Deep clean Sunday is always followed by Welcome Back Monday! I am thankful for this space because it is my home away from home. Quiet (right now) and allows me to ready myself to be my very best for those who count on me.

The caption says it all… we all can make a choice… I choose to move, and encourage movement in others
09/29/2025

The caption says it all… we all can make a choice… I choose to move, and encourage movement in others

We are here for you! is welcome into this great space of ours! Let us help lower the barrier to your fitness journey!...
09/24/2025

We are here for you! is welcome into this great space of ours! Let us help lower the barrier to your fitness journey! ❤️

We are offering a free trial week! Join us for our new SWEAT program! 45 minutes of full body training that will leave y...
09/15/2025

We are offering a free trial week! Join us for our new SWEAT program! 45 minutes of full body training that will leave you well… SWEATY! New class times start Monday September 22nd! 8:30 am and 4:45 Pm! Contact us for details! We need to know you are coming! EveryBODY is welcome!!!

08/30/2025
On the days you are wondering if it’s worth it to do the hard things, no matter what they are, the answer is YES! Hard a...
06/03/2025

On the days you are wondering if it’s worth it to do the hard things, no matter what they are, the answer is YES! Hard and impossible have a very fine line of difference

Address

408 Deschutes Avenue
Maupin, OR
97037

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+19712215356

Website

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