The Base Strength & Conditioning

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The Base Strength & Conditioning The Base is a functional fitness gym located at the base of Mt Hood. We specialize in not specializing and training for an overall healthy life.

We offer group classes, personal training, open gym use, nutrition coaching, and lifestyle coaching.

On the days you are wondering if it’s worth it to do the hard things, no matter what they are, the answer is YES! Hard a...
03/06/2025

On the days you are wondering if it’s worth it to do the hard things, no matter what they are, the answer is YES! Hard and impossible have a very fine line of difference

I'm pretty sure each person said, "Sounds horrible...I'll be there" when this race was brought up. 😂 Nice work to this c...
18/05/2025

I'm pretty sure each person said, "Sounds horrible...I'll be there" when this race was brought up. 😂 Nice work to this crew of members!!
Shout out to Maupin Area Chamber of Commerce for a great fundraiser for South Wasco County S.D.

Happy Mother’s Day to all our gym moms! To the moms who find time when there is “no time”
11/05/2025

Happy Mother’s Day to all our gym moms! To the moms who find time when there is “no time”

As we approach the peak season here in Maupin, let The Base be your stable, YOU time! We also would love to have your fr...
07/05/2025

As we approach the peak season here in Maupin, let The Base be your stable, YOU time!
We also would love to have your friends and family drop in!

Justee showed off her overall fitness today! She took second in a bracket full of women that all have exceptional fitnes...
27/04/2025

Justee showed off her overall fitness today! She took second in a bracket full of women that all have exceptional fitness levels.
Justee prepared, preformed and executed! She represented herself and The Base in a great way. We are proud of you! Keep up the hard work! It is truly paying off.
Thank you Crossfit HOP for a well ran and supportive comp!

At The Base, we aim to equip individuals with the tools and knowledge necessary to understand bodily movement and promot...
20/04/2025

At The Base, we aim to equip individuals with the tools and knowledge necessary to understand bodily movement and promote lifelong mobility. Muscles and mobility = key to a longer more active life.

This special starts TODAY!! Don’t miss your chance for a discounted first month! Classes and gym opens Monday March 3rd
14/02/2025

This special starts TODAY!!
Don’t miss your chance for a discounted first month!
Classes and gym opens Monday March 3rd

Show your LOVE for yourself this Valentines weekend with a discounted gym membership!
Get your buddy and sign up!
Use the promo code MYBUDDY
Only 20 codes available!

Show your LOVE for yourself this Valentines weekend with a discounted gym membership! Get your buddy and sign up! Use th...
14/02/2025

Show your LOVE for yourself this Valentines weekend with a discounted gym membership!
Get your buddy and sign up!
Use the promo code MYBUDDY
Only 20 codes available!

Address

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Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 20:00
Sunday 05:00 - 20:00

Telephone

+19712215356

Website

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