01/08/2026
Join me for a prenatal // mommy & baby yoga bonding session!
Bring a mat if you can- limited available to borrow.
Who this class is for:
*Pregnant mommas
*Mommas with babies 6weeks to crawling ( fussy, crying, nursing babies always welcome!😉)
All levels welcome.
Take some time for yourself and stretch it out with me.
Safe for Prenatal/Postnatal (cleared by your Physician)
✨Prenatal & postpartum aspect of class:
This class will provide gentle movement for preparation of birth and post partum healing with a focus on breathing and pelvic floor health. We will be gently moving our bodies, learning to breathe, lengthen, release, and strengthen in a safe and effective manner.
About the instructor:
Hi! I’m Tori! I have a passion for all things maternal infant and am also an advocate for post partum mental health.
I’m a registered nurse and Yoga Instructor with a Birth Wisdom Yoga Certification. After having my 2 babies, I finally found my passion: Creating a sacred space for the pregnant and laboring mother as a Nurse and Certified Birth Wisdom Yoga Teacher.
Now after my 3rd baby..im ready to lead yet another round and be of service to my momma community.
Provided:
bolster/props(blankets &pillows)/Rooswraps
6 week series:
Tuesdays at 10am
1/27, 2/3, 2/10, 2/17, 2/24, 3/3
Drop in $20
3 pack $54 (18/class)
6pack $90 (15/class)
✨Please message me with any questions.
IG: .nurse.mom_tori // .intentions_
FB: Yoga Nurse Tori
Yoganursetori@gmail.com ✨
