Pause

Pause Located in beautiful Pine Grove CA, Pause Yoga and Wellness Studio provides gentle yoga classes and workshops to promote wellness and wellbeing.

12/04/2018

Dear Friends:
With everyone’s busy lives, people have reached out to us regarding different times and days for classes. One of our main goals is to be accessible to everyone who would like to experience the life changing practices of yoga, energy medicine, and following your life path by listening to your soul.
To embrace the opportunity to help others discover their path on this exquisite journey and to continue to offer the highest quality services and support to our community by providing wellness and yoga opportunities, we have decided to offer private group and individual sessions at our private residential studio.
Therefore, as of December 1, 2018, we will no longer be offering classes at the Pause Studio. If you would like to schedule a private individual or group session, please email us at pauseyoga@yahoo.com. We are able to accommodate most people’s schedules, but please contact us soon as the December calendar is filling up fast.
Thank you for your support in the next step of our path.
Wishing you and your family a wonderful holiday season and a 2019 full of love, health and happiness.
Barb & Tammy

11/21/2018

There are so many things and people to be thankful for and for those of you who have supported Pause Yoga & Wellness Studio, we give a special Thanks!
We wish you all a wonderful and bountiful Thanksgiving.
Namaste,
Tammy & Barb

11/21/2018

Pause Yoga will be closed Wednesday, November 21 through November 27th. We will resume our regular schedule starting November 28th with Chair Yoga at 10:00 am and Energy Medicine Yoga at 5:00 pm

11/11/2018

6:30 pm Tonight, November 11th Free Meditation at Pause Yoga.

11/11/2018

November schedule is posted on our web page: pauseyoga.net

10/24/2018

OCTOBER 2018 SCHEDULE:

Every Monday - Gentle Yoga @ 10 a.m.
Every Monday - Gentle Yoga @ 5 p.m.
Every Wednesday - Chair Yoga @ 10 a.m.
Every Wednesday - Energy Medicine Yoga @ 5 p.m.
Every Friday - Gentle Yoga @ 10 a.m.
Every Friday - Gentle Yoga @ 5 p.m.
Sun 10.14.18 @ 6:30 p.m.*FREE MEDITATION CLASS*
Sun 10.28.18 @ 6:30 p.m.*FREE MEDITATION CLASS*

***SEE THE ARTICLE IN THE LEDGER ABOUT PAUSE ON TUESDAY, OCTOBER 23RD***
THANK YOU RACHEL!!!

10/11/2018

Our October schedule is posted on our web page:
pauseyoga.net
We now have classes Monday, Wednesday and Friday at 10:00am and 5:00pm. Hope to see you at the studio!

08/04/2018

Tomorrow at Pause, Sunday, August 5th our meditation group will meet at 6:30 to 7:30 pm. We are starting a series of guided meditations to help improve your health and wellbeing. If you haven't meditated before, a guided meditation provides a way to ease into the process. Wear comfortable clothes so that you can fully relax into the experience. Also, there is no cost to participate.
Hope to see you there. Barb & Tammy

07/21/2018

Just a reminder that Sunday, July 22nd our meditation group will meet at 6:30 pm. Come join us ---it's free.

Also, Gentle Yoga is at 6:00 pm, Mondays and Fridays
and, Energy Medicine/Gentle Yoga is 6:00 pm on Wednesdays.

MEDITATION GROUP MEETS 6:30 PM, JULY 22At Pause Yoga we have started an informal meditation group that will meet every o...
07/16/2018

MEDITATION GROUP MEETS 6:30 PM, JULY 22
At Pause Yoga we have started an informal meditation group that will meet every other Sunday from 6:30 pm to 7:30 pm. We are offering this to benefit our community and there is no cost. If you would like to learn more about meditation and/or participate in meditation, we would love to see you at our next meeting on Sunday, July 22. Wear comfortable clothes. We have mats, blankets and chairs. Prepare to be relaxed!
Doors will be locked at 6:40 pm to avoid disruptions.

07/11/2018

Pause Yoga and Wellness Studio is offering the following new pricing packages:

• $10 - Walk Ins
• $40 - Unlimited classes for one month. (Valid for one month from date of purchase)
• $70 - Punch card for ten classes. (Valid for one year from date of purchase)
• $5 – Thursday, 10:00 am at Community Center, Pine Grove Mobile Home Estates on Irishtown Rd

The above prices are for classes only and do not include workshops or special events.

07/10/2018

JULY SCHEDULE

• Mondays 6 p.m. – Gentle Yoga (this is a new day and time)

• Wednesdays 6 p.m. – Energy Medicine and Gentle Yoga

• Thursdays 10 a.m. – Energy Medicine Yoga. This class is held at Pine Grove Mobile Home Estates on Irishtown Rd.

• 1st and 3rd Fridays 6 p.m. – Gentle Yoga

• 2nd and 4th Fridays 6 p.m. – Hot Yoga

Address

Pine Grove, CA

Telephone

+12092176466

Website

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