Lotus Yoga and Wellness

06/10/2024

Join Us for an Unforgettable Retreat Experience in Morocco 2025!

SAVE $500 EURO! Explore Your Inner Sanctuary with Lush Soul Retreats   Hi friends, I hope this email finds you well! I'm reaching out with excitement and a heart full of memories from leading an unfor

04/02/2024

Spring Renewal Workshop with Jenese
April 12th 6:45pm
Greenwood Lake Studio

Spring is a time for renewal and growth, and what better way to embrace this energy than by joining our Spring Renewal Workshop. In this workshop, we will embark on a journey of rejuvenation starting with a myofascial release using yoga tune-up balls. We will then transition into a flowing sequence with a focus on twists, aimed at bringing a fresh sense of aliveness to our bodies. This practice will help unwind tension and free up stagnation in the body's deep interior. Finally, we will conclude with a restorative practice designed to ease our bodies out of hibernation and welcome the revitalizing energy of spring. Join us in this transformative experience and emerge feeling refreshed and renewed.

Investment $35