A New You Wellness

A New You Wellness A New You Wellness and Rejuvenation Center is a medical wellness clinic in Miami serving all of South Florida.

Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist.

📉 Still counting every calorie but not seeing results?It’s time to zoom out.Because weight gain isn't just about how muc...
09/17/2025

📉 Still counting every calorie but not seeing results?

It’s time to zoom out.
Because weight gain isn't just about how much you eat — it's about why your body is holding onto fat.

Here’s what you might be missing 👇

🔥 Inflammation
Chronic inflammation from stress, poor sleep, or processed food can block fat loss and trigger hormonal imbalances.

🧠 Hormonal Disruption
Cortisol, insulin, thyroid, estrogen, and testosterone all play a major role in how your body stores and burns fat.

🍽️ Metabolic Adaptation
Severe calorie restriction can slow your metabolism, making it harder to lose weight long-term.

💊 Underlying Health Issues
Insulin resistance, PCOS, leaky gut, or nutrient deficiencies can all interfere with fat loss — even in a calorie deficit.

💡 The truth: It’s not just about “eat less, move more.”
It’s about healing your body, reducing inflammation, and restoring metabolic balance.

📞 Call (305) 670-2131 for a full-body weight loss evaluation
🌐 drweightlossmiami.com

❓Are GLP-1 results temporary?Here’s the honest answer backed by research 👇GLP-1 medications like Ozempic, Wegovy, and Mo...
09/15/2025

❓Are GLP-1 results temporary?
Here’s the honest answer backed by research 👇

GLP-1 medications like Ozempic, Wegovy, and Mounjaro work by:
✔️ Reducing appetite
✔️ Slowing gastric emptying
✔️ Improving insulin sensitivity
✔️ Supporting fat loss and metabolic health

✅ When combined with lifestyle changes, the results can be long-lasting.
But here’s the key: GLP-1s are a tool, not a cure.

🔄 What happens if you stop taking it?
Many people regain weight if they:
Return to old eating habits
Stop movement or resistance training
Never addressed emotional eating or the root causes of weight gain

🧠 That’s why at A New You Wellness, we focus on long-term strategy, not quick fixes.

Our GLP-1 weight loss program includes:
🍽️ Nutritional coaching
🏋️ Movement + strength guidance
🧠 Mindset work + habit building

💡 Bottom line:
GLP-1 results don’t have to be temporary — if you pair them with real support and structure.

📞 Call (305) 670-2131 to learn more
🌐 Visit drweightlossmiami.com and get started the right way

🤔 Not all body fat is created equal.To truly lose fat, you need to understand what kind you’re dealing with.Let’s break ...
09/13/2025

🤔 Not all body fat is created equal.
To truly lose fat, you need to understand what kind you’re dealing with.

Let’s break it down: Cortisol Fat vs. Calorie Fat ⬇️

🧠 CORTISOL FAT (Stress Fat)
This is the fat your body stores in response to high stress levels.

🔹 Triggered by chronic stress
🔹 Commonly stored around the belly (visceral fat)
🔹 Driven by high cortisol levels, not just food
🔹 Linked to sleep issues, anxiety, and inflammation
🔹 Tough to lose with diet and exercise alone

To reduce it, you need to address lifestyle, hormones, and stress management — not just cut calories.

🍔 CALORIE FAT (Excess Energy Fat)
This is the fat that comes from consuming more calories than you burn.

🔹 Caused by overeating, lack of movement
🔹 Stored all over the body
🔹 Responds better to calorie control and exercise
🔹 Less influenced by hormones and more by habits

You can lose this type of fat with a proper calorie deficit, movement, and improved nutrition.

💡 Why it matters:
If you’re doing everything “right” but still stuck, you may be fighting cortisol fat, not just calorie fat. And that requires a different strategy.

At A New You Wellness, we help you target the root cause — whether it's metabolic, hormonal, or lifestyle-driven.

📞 Call (305) 670-2131 to get personalized support
🌐 Visit drweightlossmiami.com and take the first step

🔥 On a GLP-1 but not sure what to eat, how to move, or why the scale is stalling?That’s exactly why we created The ‘Tide...
09/09/2025

🔥 On a GLP-1 but not sure what to eat, how to move, or why the scale is stalling?

That’s exactly why we created The ‘Tide Diet — your complete online support system designed specifically for individuals on GLP-1 medications like Ozempic, Wegovy, or Mounjaro.

⚠️ Please note: This program does not include the medication. It’s built to support your results once prescribed by your provider.

Here’s what’s included inside the program:

📘 GLP-1 101: Learn how your medication works so you can use it effectively
🍽️ 1-Month Meal Plan + Recipes: Easy, gut-friendly meals made to support GLP-1s
🏋️‍♀️ Functional Fitness Plan: Burn fat, build strength, and prevent muscle loss
🧠 Mindset Module: Self-love, body image, and breaking the emotional eating cycle
📁 Downloadable Tools: Trackers, cheat sheets, and more to keep you on track

💡 Whether you just started your medication or need help restarting, this program is your companion for real, lasting success.

📲 DM us “TIDE” or call (305) 670-2131 to join now
🌐 drweightlossmiami.com

⚠️ If the scale hasn’t budged but your clothes fit better, you’re not imagining things.👉 That’s because your weight does...
09/05/2025

⚠️ If the scale hasn’t budged but your clothes fit better, you’re not imagining things.

👉 That’s because your weight doesn’t tell the whole story.
Here’s why the number on the scale can lie (and what really matters) ⬇️

🧠 1. Muscle is denser than fat
You can lose inches and gain lean muscle. The scale may not move, but your body is changing in the best way.

💧 2. Water retention fluctuates daily
Hormones, stress, inflammation, and sodium can cause your body to hold water, which masks fat loss.

🧬 3. Fat loss is not the same as weight loss
You might be losing fat and gaining strength, especially if you're exercising or starting a new wellness program.

📊 That’s why we use the Styku 3D Body Scan at A New You Wellness
Unlike a basic scale, Styku shows you:

✅ Inch loss and fat percentage changes
✅ Lean muscle gain
✅ Precise body measurements and posture
✅ Side-by-side comparisons over time

💡 Progress is more than a number. It’s how you feel, how your clothes fit, and how your body composition is shifting.

📞 Want to see your real results? Call (305) 670-2131
🌐 Book your Styku 3D scan at drweightlossmiami.com

❓Phentermine or GLP-1 Medications — which one is right for you?At A New You Wellness, we offer both because there’s no o...
09/03/2025

❓Phentermine or GLP-1 Medications — which one is right for you?
At A New You Wellness, we offer both because there’s no one-size-fits-all when it comes to weight loss. Let’s break it down 👇

💊 Phentermine
A prescription appetite suppressant used short-term (FDA-approved since 1959)

✅ Pros
Fast appetite control
Boosts energy
Affordable
Effective for short-term weight loss

❌ Cons
Not suitable for those with high blood pressure, heart issues, or anxiety
Can’t be used long-term
Possible side effects: dry mouth, insomnia, jitteriness
Doesn’t treat underlying metabolic issues

🧪 GLP-1 Medications (Ozempic, Wegovy, Mounjaro)
A new class of medications that mimic natural gut hormones to regulate hunger and improve blood sugar

✅ Pros
Sustained weight loss (15–20%+ body weight in many cases)
Reduces cravings + emotional eating
Supports metabolic health
Improves insulin resistance and inflammation

❌ Cons
May cause GI side effects (nausea, constipation)
Slower onset of results than phentermine
More expensive without insurance

🧠 Who should choose what?
✔️ Phentermine: Best for short-term help in healthy individuals who need a quick jumpstart
✔️ GLP-1s: Ideal for those with insulin resistance, emotional eating patterns, or who’ve tried everything else

Want to find the right fit for your body and goals?
📞 Call us at (305) 670-2131 or
🌐 Visit drweightlossmiami.com to book your consultation

❗Frustrated with doing everything right but still not losing weight?You’re not alone — and no, you’re not lazy or broken...
09/01/2025

❗Frustrated with doing everything right but still not losing weight?

You’re not alone — and no, you’re not lazy or broken. There are real reasons your body may be holding on to fat even when you’re eating healthy and exercising.

Here’s what might be going on ⬇️

🔁 Your hormones are out of balance
When cortisol, insulin, thyroid, or estrogen are off — your metabolism slows and fat storage increases (especially belly fat).

🧠 You’re under chronic stress
Stress increases cortisol, which makes your body cling to fat and increases cravings for sugar and carbs.

🌙 You’re not sleeping enough
Poor sleep disrupts appetite-regulating hormones (ghrelin + leptin), leading to overeating and slower metabolism.

🥗 You're undereating or overexercising
Too few calories or too much cardio can trigger "starvation mode," slowing fat loss and breaking down muscle.

💊 You may have hidden inflammation or gut issues
Leaky gut, food sensitivities, or inflammation can cause bloating, water retention, and metabolic dysfunction.

🧬 Genetics and age matter too
As we age, we naturally lose lean muscle and gain fat more easily — especially during menopause.

⚠️ Bottom line: If you’re stuck, it’s not about willpower. It’s about biology — and that’s where expert guidance makes all the difference.

📞 Call (305) 670-2131 for a full-body weight loss evaluation
🌐 Visit drweightlossmiami.com to get answers, not blame

❓Wondering why everyone is talking about GLP-1s right now?Because they’re not just another weight loss trend — they’re a...
08/30/2025

❓Wondering why everyone is talking about GLP-1s right now?

Because they’re not just another weight loss trend — they’re a real game-changer backed by science, results, and thousands of success stories.

Here’s why GLP-1s are making headlines and transforming lives:

🔬 Clinically proven to regulate appetite and reduce cravings
⚖️ Sustainable fat loss — especially around the midsection
✨ Non-surgical alternative to weight loss surgery
👩‍⚕️ Trusted by doctors, athletes, and high-profile celebs
🧠 Supports better metabolic health and insulin sensitivity
🙅‍♀️ No crash diets. No starvation. Just real science and real results.

GLP-1s work by mimicking your body’s natural hormones to help you feel full faster, stay satisfied longer, and break free from emotional eating cycles. For many, this is the first time weight loss finally feels possible.

💡 Whether you're looking to lose 10 pounds or 100, it’s not about perfection — it’s about progress, consistency, and support.

📞 Call (305) 670-2131 to schedule a private consultation
🌐 Visit drweightlossmiami.com to learn more about our GLP-1 programs

⚡Face refresh? No filters needed.This is the upgrade your skin’s been waiting for.Here’s the real glow-up formula:💎 Defi...
08/26/2025

⚡Face refresh? No filters needed.
This is the upgrade your skin’s been waiting for.

Here’s the real glow-up formula:
💎 Defined contours without injections
🧬 Boosts collagen and tightens naturally
💨 Done in 20 minutes. Yes, really.

It’s giving sculpted, snatched, and effortlessly smooth.
Ready to lift without the needle?

📞 Book your Emface session now: (305) 670-2131
🌐 Visit drweightlossmiami.com to learn more

🔥 Gym who? This is next-level sculpting while you chill.No sweat, no reps, just results that show up.Why it’s the new bo...
08/20/2025

🔥 Gym who? This is next-level sculpting while you chill.
No sweat, no reps, just results that show up.

Why it’s the new body hack:
✨ Boosts strength and tone in all the right places
⚡ Targets stubborn areas that workouts can’t touch
⏱ 30 minutes to feel tighter, firmer, and stronger

Ready to flex without the gym? Let’s build your dream body the smart way.

📲 Call (305) 670-2131 or book online at drweightlossmiami.com

®

🧠💪 B***y lifted. Skin snatched. Confidence unlocked.This isn’t a glow-up — it’s a total recharge from head to toe.Meet y...
08/18/2025

🧠💪 B***y lifted. Skin snatched. Confidence unlocked.
This isn’t a glow-up — it’s a total recharge from head to toe.

Meet your body’s new dream team:
🔹 Sculpt your body with zero sweat
🔹 Tighten + tone your face (no needles)
🔹 Strengthen your core and pelvic floor

Wellness isn’t one-size-fits-all. This trio customizes your transformation inside and out.

📲 Call (305) 670-2131 now to book your full-body upgrade or visit drweightlossmiami.com to claim your spot.


Address

9655 S. Dixie Highway, Suite 310
Pinecrest, FL
33156

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 5pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 10am - 1pm

Telephone

+13056702131

Website

http://pay.withcherry.com/a-new-you-physicians-wellness-program-inc

Alerts

Be the first to know and let us send you an email when A New You Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A New You Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

A New You Weight Loss and Rejuvenation Center, located in Miami, FL, is your premier HCG medical weight loss clinic. We offer board certified physician supervised programs that have helped thousands of people reach and maintain a healthy lifestyle. There are many facets to successful, life-long weight loss programs. As Miami HCG doctors, we understand the challenges you face during weight loss. Reaching your goal weight requires more than fad diets and occasional exercise. You must commit to an all-around approach including nutritional education and lifestyle changes. Only then will you see "A NEW YOU" and a healthier you! Our weight loss clinic in Miami offers a comprehensive guide to your weight loss questions. Our doctors will provide you with programs that includes confidential physician visits, medication, and additional tools that will further your knowledge of losing weight the healthy way. Call us today to find out how to become A NEW YOU!!! Some of our options to choose from include the HCG Diet as we mentioned which includes medical injections that can only be prescribed by a doctor. We also are a provider of Phentermine in Miami. That being said, we also specialize in regular, non medical weight loss programs. These include virtual weight loss programs (online) and post HCG diet programs to help our clients keep off the weight. We have an amazing amount of google verified 5-star weight loss reviews so please check them out. In addition, please visit our website and read some of those stories. We have a family practice and our guests have even commented how much family atmosphere spills over into the clientele. We look forward to seeing you!