09/17/2025
📉 Still counting every calorie but not seeing results?
It’s time to zoom out.
Because weight gain isn't just about how much you eat — it's about why your body is holding onto fat.
Here’s what you might be missing 👇
🔥 Inflammation
Chronic inflammation from stress, poor sleep, or processed food can block fat loss and trigger hormonal imbalances.
🧠 Hormonal Disruption
Cortisol, insulin, thyroid, estrogen, and testosterone all play a major role in how your body stores and burns fat.
🍽️ Metabolic Adaptation
Severe calorie restriction can slow your metabolism, making it harder to lose weight long-term.
💊 Underlying Health Issues
Insulin resistance, PCOS, leaky gut, or nutrient deficiencies can all interfere with fat loss — even in a calorie deficit.
💡 The truth: It’s not just about “eat less, move more.”
It’s about healing your body, reducing inflammation, and restoring metabolic balance.
📞 Call (305) 670-2131 for a full-body weight loss evaluation
🌐 drweightlossmiami.com