Alpha Therapy

03/19/2026

✨ NOW OFFERING ✨
600–850nm Red Light + Near-Infrared Therapy

This powerful, non-invasive therapy works at the cellular level to support healing, recovery, and overall wellness.

💡 Benefits of Red Light Therapy:
• Promotes healing
• Reduces inflammation
• Improves circulation
• Increases ATP (mitochondrial energy production)
• Boosts nitric oxide for muscle relaxation + faster recovery

🔥 Red Light + Cupping
All the benefits above PLUS:
• Pain relief
• Deep muscle relaxation
• Detoxification support

💥 Red Light + Dry Needling
All the benefits above PLUS:
• Mechanical release of trigger points
• Additional increase in nitric oxide production
• Keeps tissues oxygenated
• May enhance trigger point release
• Reduces post-needling soreness
• Speeds up the healing process

Whether you’re dealing with pain, tension, or just want to optimize recovery—this is a game changer.

📲 DM us to book or ask questions!

PainRelief WellnessJourney PhysicalTherapy HolisticHealth HealingNaturally SouthernPines

11/07/2025

We much fun last night with networking with like minded businesses and the community who supports us all! Can't wait for next year! Drop a 👍🏼 below if you were there too!

12/11/2024

Are You Taking Care of Yourself? 💛

We know life can get busy, but it’s important to check in with yourself!

1️⃣ Are you hydrated? Your body and mind thrive when you’re well-hydrated. Grab some water and take a sip now! 💧

2️⃣ Have you eaten in the last 3 hours? Fueling your body regularly helps keep your energy steady. A snack or a balanced meal could be just what you need! 🥗

3️⃣ Have you danced today? Movement is medicine—and dancing is a fun way to shake off stress and boost your mood. Even a quick 30-second groove can brighten your day! 🕺

Take a moment to prioritize YOU today. A little self-care goes a long way!

What’s your favorite way to recharge? Let us know in the comments!

11/18/2024

👊🏻 Physical therapy isn’t just about recovering from injuries—it’s also about prevention! , we specialize in proactive pelvic health and overall wellness. 🌿

✅ Avoid issues like pelvic pain, incontinence, or postpartum complications before they start.
✅ Strengthen and support your core and pelvic floor.
✅ Enhance your quality of life with personalized care.

Let’s build a stronger, healthier foundation together. Prevention is the key to thriving! 💜

11/12/2024

11/06/2024

🌿 Why Try Craniosacral Therapy? 🌿

Craniosacral Therapy offers a unique, gentle approach to relieving pain, reducing stress, and improving overall body function. By targeting the central nervous system, it releases deep-seated tension other therapies may not be able to! ✨👌🏻

For those dealing with chronic pain, headaches, or stress-related symptoms, Craniosacral Therapy is a powerful, non-invasive option that supports the body’s natural healing and resilience. Many patients find it deeply relaxing—a true mind-body reset! 🧘‍♀️✨

Ready to add something new to your wellness routine? Discover how Craniosacral Therapy can rejuvenate both body and mind.

📲 DM us to learn more or schedule a session!

10/10/2024

🚨 Revamped Office Space Available! 🚨

I’m moving to a new location and my current office—freshly revamped and upgraded—is now available for lease! 🏢 If you’re looking for a professional and polished space to grow your business, this is it!

✨ What you’ll love:

• Completely renovated with modern fixtures and finishes AND a huge storage closet!
• Spacious layout perfect for productivity
• Prime downtown location with easy access
• Affordable lease terms and move-in ready
• Ideal for small businesses, freelancers, or start-ups looking for a professional space

This is an office you’ll be proud to call your own! Let’s chat and schedule a tour today.

📩 DM me for more info or to set up a viewing!

03/01/2024

Let us help you get ready for all those fun, warm weather activities with these spring packages! ☀️🌸

*No refunds
*Appointments can be shared between friends and family
*Package does not include initial evaluation if not an established patient

Get them while they’re hot! DM us with any questions or e-mail alphatherapyllc@gmail.com to schedule 🙌🏽

11/03/2023

Feeling stiff or achy? Need a tune up? Come see me at my Pinehurst location! Make your appointment today!