FirstHealth Fitness

01/29/2026

Find someone who pushes you to hit that extra rep. 💪🏼 Every Friday in February, members can bring a friend FREE.

01/28/2026

Don’t let your skills sink-Recertify with us.

01/27/2026

Foundations for a stronger you. These classes are free and no registration is required.

01/26/2026

https://conta.cc/4a1FQ1D

Email from FirstHealth Fitness Tuesday regular hours   FirstHealth Fitness - Pinehurst Monday, January 26 Open until 8 p.m. No evening group exercise classes or kid center hours Tuesday, January 27 Op

01/26/2026

Cold outside, strong inside. 🚴🏽💪🏼❄️ Thanks to Leah, we had RPM at 1:00p.m. and BODYBALANCE will be at 2:00p.m.

01/25/2026

🌨 UPDATE | We hope everyone is staying safe and warm!

We will delay openings on Monday. Our Fitness centers in Pinehurst, Sanford, Southern Pines, Raeford and Rockingham will open at 12 p.m., weather permitting.

Our 24/7 locations in Troy and Whispering Pines will remain open, weather permitting.

01/23/2026

FACILITY UPDATE | With snow and ice on the way, we are modifying the hours at our fitness center in the coming days.

- Saturday, January 24: Normal Hours
- Sunday, January 25: Closed
- Monday, January 26: Opening at 10 a.m.

Our class schedules may flex based on the conditions, and we will post any additional updates over the weekend. Stay safe and warm!

01/23/2026

Who’s coming to our lunchtime BODYPUMP class at 12:15p.m.?

01/21/2026

Need some help getting started?
Stop guessing and start progressing. Personal training isn't just about counting reps; it’s about making every rep count toward a version of yourself you haven't met yet. Call 910-715-1800 to schedule your free consult.

01/20/2026

Friday, January 23rd
Intro to EIM Cycle at 1 p.m.
👇🏼
Learn all the cycling lingo and ways to begin incorporating cycling into your workout routine. Our Exercise is Medicine (EIM) class series is designed for new exercisers.
No registration necessary.

01/19/2026

Massage Openings This Week at FirstHealth Fitness - Pinehurst.
Call (910) 715-1811 to schedule an appointment

Monday, Jan. 19
Margarieta – 6:15 p.m.

Tuesday, Jan. 20
Marcie – 11:30 a.m., 3p.m.
Sheneka – 3:30 p.m.
Margarieta – 2:30, 3:45, 5 p.m.

Wednesday, Jan. 21
Sheneka – 3:15 p.m.

Thursday, Jan. 22
Michele - 8:30 a.m.
Sheneka - 9 a.m.
Valinda - 9 a.m.
Marcie – 10:15, 11:30 a.m., 3:00, 4:15 p.m.

Friday, Jan. 23
Marcie - 9:00, 10:15, 11:30 a.m.
John - 11:30 a.m., 12:45, 2 p.m.
Marcie - 12:45, 4:15 p.m.
Margarieta - 2:30, 3:45, 6:15 p.m.

Sunday, Jan. 25
Margarieta – 10:00, 11:15 a.m., 12:30, 1:45 p.m.

01/19/2026