Appalachian Physical Therapy, Pinehurst

05/31/2024

And that’s a wrap on Appalachian Physical Therapy!

We want to thank all of our patients for supporting us over the years, and we look forward to continuing to serve Moore County as Dr. Jonathan Cole and his wife Felicity take over ownership and we transition into Paragon Physical Therapy!

We will be closed the week of June 3-7, and we will reopen Monday, June 10 in the same location with our same excellent staff!

Please be sure to follow our new Facebook account: https://www.facebook.com/profile.php?id=61559369163898&mibextid=kFxxJD

05/27/2024

Our office will be closed today, Monday, May 27, in observance of Memorial Day.

We will return for normal business hours tomorrow.

05/12/2024

Happy Mother’s Day!

05/10/2024

5 Holistic Ways To Quell Pain With Physical Therapy

According to the American Academy of Pain Medicine, approximately 100 million Americans live with chronic pain.

05/02/2024

Happy birthday to our fabulous Patient Care Coordinator, Lauren!🥳

Have a great day!

04/30/2024

“I first entered Appalachian Therapy primarily for balance issues and tightness in my back. I’ve had balance issues for years, getting much worse before major foot surgery. I took walks only with a walking stick and took ibuprofen to ease the pain. I was limited in how far I could walk and hiking on most park trails was difficult. Appalachian Therapy was highly recommended and my doctor made the referral. When I walked in every employee welcomed me with a smile...Jonathan spent some time with me doing an evaluation. On a following visit when I was particularly sore he did a more detailed lower back evaluation and treatment. When finished I stood up and practically teared up because the pain was almost gone! His recommendations on strengthening exercises are making a major difference in my recovery. I could not be more pleased with my progress. Thanks to Jonathan and all of the professionals there for their great work!” -Dave L.

04/29/2024

When you end up working on your typical day off, you better get a pup cup!

04/29/2024

Keep your head up.

04/25/2024

Professor Good Boy is ready for the Chronic Pain Workshop!

04/22/2024

Happy Earth Day! 🌍 Let's show our love for the planet by taking care of it and enjoying the great outdoors! Whether it's picking up litter, planting trees, or simply going for a hike, every action counts towards preserving our beautiful Earth. Let's cherish and protect our natural spaces for future generations to enjoy. Get outside, breathe in the fresh air, and appreciate the wonders of nature. 🌿🌞

04/22/2024

See challenges as opportunities.

04/20/2024

Physical Therapy: The New Way To Improve Your Strength and Overall Wellness

With the help of a physical therapist, it is possible to reclaim your pain-free, healthy lifestyle, and get back to doing the activities you love.

04/18/2024

We’re just saying, the WNBA missed a big opportunity when they didn’t draft Ellie this week.

04/18/2024

Join us at our clinic next Thursday, April 25 at 6:00 pm for a Chronic Pain Seminar with speaker Jen Smith, PT. Click the link below to register!

https://workshops.aptfc.com/pinehurst-chronic-pain-workshop/

04/16/2024

“I needed to identify the source of several chronic related issues. Sessions with Jonathan helped me achieve this goal. I now know what and how to manage these issues.” -Vickie T.

04/15/2024

We dare you to check all these off your to-do list for today!

04/11/2024

In honor of the Masters starting today, check out this of our owner, Dr. Bill Whiteford, working to improve a patient’s golf swing.

Being privately owned allows us to prioritize personalized care and individualized treatment plans which ensures that each patient receives the attention and care they deserve.

If you have been struggling to stay out on the course, give our office a call at 910-215-0541 so that we can help you swing pain free!

04/10/2024

Our bodies are like well-oiled machines that require regular maintenance to function at their best. Just like we take our cars in for tune-ups, our bodies also need care and attention to stay healthy and strong.

From eating nutritious foods to staying active and getting enough rest, let's make self-care a priority.

Check out this insightful article from Dr. Colleen Whiteford with some helpful tips and tricks for providing our bodies with the maintenance they deserve!

https://fearfullywonderfullymade.life/caring-for-yourself-a-maintenance-prevention-strategy/

Remember, investing in your health today will pay off in the long run! 💪