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Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Pinehurst Medical Clinic

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Pinehurst, NC
Pinehurst Medical Clinic

Pinehurst Medical Clinic provides primary & specialty care to the Sandhills region of North Carolina.

Pinehurst Medical Clinic is committed to healthcare excellence with unmatched expertise from over 100 providers. Providing extraordinary primary and specialty care close to home with 16 locations in the Sandhills region of North Carolina. Our healthcare team welcomes the opportunity to serve your medical needs.

05/01/2026

𝗠𝗮𝘆 𝗶𝘀 𝗦𝗸𝗶𝗻 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟰𝘁𝗵 𝗶𝘀 𝗠𝗲𝗹𝗮𝗻𝗼𝗺𝗮 𝗠𝗼𝗻𝗱𝗮𝘆.

Both serve as important reminders to:
• Practice prevention and protect your skin
• Schedule annual skin checks for early detection
• Educate others that every skin tone can develop skin cancer

In honor of Skin Cancer Awareness Month, Pinehurst Medical Clinic Dermatology is committed to raising awareness by 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗶𝗻𝗴 𝗶𝗻 𝗠𝗲𝗹𝗮𝗻𝗼𝗺𝗮 𝗠𝗼𝗻𝗱𝗮𝘆, and we hope you’ll join us by wearing your best black attire 🖤

According to the American Academy of Dermatology, more than 1 million Americans are living with melanoma, and an estimated 234,680 new cases will be diagnosed in 2026. Take measures to protect yourself from harmful UV rays and schedule routine skin checks to monitor any changes in the skin.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝘁𝗵𝗶𝘀 𝗠𝗼𝗻𝗱𝗮𝘆 𝗯𝘆 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗯𝗹𝗮𝗰𝗸 and continue supporting the message throughout the month of May.

04/30/2026

This Mother's Day, Choose you.

Nearly 50% of women don't get their annual mammogram. Make your health a priority and schedule your mammogram screening - because early detection matters.

Join us in reminding all woman this upcoming Mother's Day to schedule their mammogram. For more information visit: www.pmcbreasthealth.com

Schedule your 3D mammogram screening today: www.pinehurstmedical.com/3dmammo

04/29/2026

Diabetes is a serious, lifelong metabolic disease, and the PMC Wellness team wants to take a moment to highlight the importance of knowing your risk.

Did you know that 𝗼𝘃𝗲𝗿 𝟭𝟭𝟱 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻𝘀 𝗵𝗮𝘃𝗲 𝗽𝗿𝗲𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝗮𝗻𝗱 𝟴𝟬% 𝗼𝗳 𝘁𝗵𝗲𝗺 𝗱𝗼𝗻’𝘁 𝗲𝘃𝗲𝗻 𝗸𝗻𝗼𝘄 𝗶𝘁 according to the American Diabetes Association.

Symptoms of diabetes can be subtle but may include:
- urinating often
- feeling very thirsty
- feeling very hungry – even though you are eating
- extreme fatigue
- blurry vision
- you get cuts or bruises that are slow to heal
- weight loss – even though you are eating more (type 1 specific)
- tingling, pain, or numbness in the hands or feet (type 2 specific)

If you notice any of these symptoms, consider scheduling an appointment with your healthcare provider or connecting with PMC’s Registered Dietitians, who can help guide you on your journey with diabetes.

To learn more about PMC Wellness or to schedule an appointment with one of our Registered Dietitians, visit our website or give us a call:

🌐 https://www.pinehurstmedical.com/PMCWellness
📱 910.235.3347

04/27/2026

𝗧𝗵𝗲𝗿𝗲’𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗼𝗻𝗲 𝘁𝘆𝗽𝗲 𝗼𝗳 𝗜𝗕𝗦.

Struggling with digestive issues but not sure what’s going on? It could be Irritable Bowel Syndrome (IBS)—and you’re definitely not alone.

During IBS Awareness Month, 𝗗𝗿. 𝗗𝗮𝘃𝗶𝗱 𝗠𝗮𝗿𝘁𝗶𝗻 and the PMC Gastroenterology (GI) team want to raise awareness that IBS isn’t one-size-fits-all. It actually includes four distinct types, each with different symptoms and management needs:

🔹 IBS-D – diarrhea-predominant (frequent, urgent bowel movements)
🔹 IBS-C – constipation-predominant (infrequent stools, bloating, discomfort)
🔹 IBS-M – mixed type (alternating constipation and diarrhea)
🔹 IBS-U – undefined type (symptoms that don’t fit neatly into one category)

What many people don’t realize is that gut gases—𝗵𝘆𝗱𝗿𝗼𝗴𝗲𝗻, 𝗺𝗲𝘁𝗵𝗮𝗻𝗲, and 𝗵𝘆𝗱𝗿𝗼𝗴𝗲𝗻 𝘀𝘂𝗹𝗳𝗶𝗱𝗲—may also contribute to these variations and influence symptoms in different ways.

Common triggers can include stress, certain foods, hormonal changes, and increased gut sensitivity—but the good news is that IBS can be managed with the right approach.

✨ Understanding your IBS type is the first step toward relief and taking control of your gut health.

In recognition of IBS Awareness Month, we’re here to help our community feel informed, supported, and empowered.

Learn more about how our Gastroenterology team can help:
🔗 https://www.pinehurstmedical.com/our-services/gastroenterology--endoscopy

04/24/2026

Did you know that Pinehurst Medical Clinic Dermatology has its own social media accounts? Follow them to learn about monthly product and service specials, skin care tips, and more!
Facebook: Pinehurst Medical Clinic Dermatology
Instagram: Pinehurst Medical Clinic Dermatology

04/23/2026

Need a snack to power through a long day? When the usual options start to feel repetitive, switch things up with this 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗥𝗮𝗻𝗰𝗵 𝗖𝗵𝗲𝗲𝘀𝗲 & 𝗣𝗿𝗲𝘁𝘇𝗲𝗹 𝗦𝗻𝗮𝗰𝗸 𝗠𝗶𝘅!

Quick and easy to throw together, it’s perfect for busy days and guaranteed to be a hit at parties or group gatherings.

Give it a try—your taste buds just might find a new favorite!🧀🥨🌟

Check it out here: https://www.halfbakedharvest.com/everything-ranch-cheese-and-pretzel-snack-mix/

04/21/2026

🌟 5-Star Patient Experience! 🌟

We’re grateful for this kind review highlighting the exceptional care at PMC Dermatology!

"After hearing my concerns, I was promptly given an appointment when Tia couldn't see me. Dr. Wallner was pleasant and efficient, covering all points. She immediately removed the tumor and said they would call me with the results of the biopsy. Her nurse was also superbly helpful, knowledgeable, and easy to understand. I am 100% sold on this practice. I’ve not had anything but excellent care here."

At Pinehurst Medical Clinic Dermatology, our team is dedicated to providing compassionate, thorough, and expert care—because your skin health matters!

📍 Now accepting new patients—schedule your appointment today!
📞 Call (910) 235-3330 | Southern Pines
🌐 Learn more: https://bit.ly/3J7tqYQ

04/20/2026

With the sun setting later and more people spending time outdoors, spring often brings a more active lifestyle ☀️🏃‍♀️

Whether you’re walking more, getting back into exercise, or staying busy with outdoor activities, it’s important to take extra precautions to help prevent falls, sprains, and strains.

At PMC, we understand that health concerns don’t always happen on schedule. 𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝘄𝗲 𝗼𝗳𝗳𝗲𝗿 𝘄𝗮𝗹𝗸-𝗶𝗻 𝗰𝗮𝗿𝗲, 𝗴𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂 𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝘁, 𝘀𝗮𝗺𝗲-𝗱𝗮𝘆 𝗮𝗰𝗰𝗲𝘀𝘀 𝗳𝗼𝗿 𝗺𝗮𝗻𝘆 𝗻𝗼𝗻-𝗲𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗻𝗲𝗲𝗱𝘀. Whether you’re feeling under the weather or dealing with a sprain or strain, our team is here to provide prompt, compassionate care from the providers you already trust.

◻️ To learn more about our walk-in clinics, visit www.pmcwic.com

𝗪𝗮𝗹𝗸-𝗜𝗻 𝗖𝗹𝗶𝗻𝗶𝗰 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻:

𝗦𝗼𝘂𝘁𝗵𝗲𝗿𝗻 𝗣𝗶𝗻𝗲𝘀 – 𝗠𝗼𝗿𝗴𝗮𝗻𝘁𝗼𝗻 𝗣𝗮𝗿𝗸
📍 200 Pavilion Way, Southern Pines
🕐 Mon–Fri: 9 AM–5 PM | Sat–Sun: 8 AM–11:30 AM
☎️ (910) 246-4140

𝗦𝗮𝗻𝗳𝗼𝗿𝗱 – 𝗖𝗮𝗿𝘁𝗵𝗮𝗴𝗲 𝗦𝘁𝗿𝗲𝗲𝘁
📍 555 Carthage Street, Sanford
🕐 Mon–Fri: 8 AM–5 PM | Sat: 8 AM–11:30 AM
☎️ (919) 774-6518

🔴 Important: Walk-in care is available to established PMC patients. If you have not yet seen a PMC provider, please schedule a new patient primary care appointment or contact one of our specialty offices directly by visiting pinehurstmedical.com.

04/17/2026

Do you have some overripe bananas taking up space on your counter? Put them to good use with this Heart-Healthy Banana Bread recipe! 🍌

Banana bread is perfect as a snack, breakfast, or even dessert, try it with a drizzle of warm nut butter! Lower in saturated fat and with no added sugar, this delicious and versatile treat can be enjoyed any time of day.

Want to learn how to make it?
Learn here: https://recipes.heart.org/en/recipes/banana-bread

04/16/2026

April is IBS Awareness Month 💚

Did you know IBS can look a lot like other conditions?

Symptoms like diarrhea, constipation, abdominal pain, nausea, and bloating can show up in several conditions.

𝗗𝗿. 𝗗𝗮𝘃𝗶𝗱 𝗠𝗮𝗿𝘁𝗶𝗻 with PMC's Gastroenterology team is here to talk about some other conditions that can present similarly and may be worth checking for, including:

• Celiac disease
• Lactose intolerance
• Exocrine pancreatic insufficiency
• Alpha-gal syndrome
• Giardia
• Crohn's disease
• Ovarian cancer

If you’ve been struggling with ongoing symptoms and haven’t found answers yet, don’t lose hope. There are many conditions that can mimic IBS, and some can be tested for and treated.

𝗬𝗼𝘂 𝗺𝗮𝘆 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗿 𝘁𝗼 𝗮𝗻 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸.
Talk with your healthcare provider about your symptoms and what testing or next steps may be right for you.

To learn more about PMC's Gastroenterology team visit:
https://www.pinehurstmedical.com/our-services/gastroenterology--endoscopy

04/14/2026

⭐ 5-Star Review for Pinehurst Medical Clinic Primary Care- North!⭐

"My visit with Dr. Jameson was very good yesterday. He had reviewed my chart and had all my Scripts ready to be sent to the pharmacy. He went over my lab results and took the time to explain recent findings with my heart. I'm glad he took time off in May because we all need to rest and recoup even doctors. His staff took good care of my needs while he was away. I love Ms. Julia. She is always so happy and upbeat. I hope she never retires. The lady in the lab makes going there enjoyable. One of these days I will ask her name because she sure knows mine besides being the best phlebotomist l have ever had. I'm getting to know Nurse Joy. When I have to call in, she's always able to help me right away or as soon as she can get an answer from Dr. J. The young man up front is very friendly and always helpful especially when I have to call in with a problem of some sort. You would think that I practically live at that clinic. You would be right to say I am a frequent visitor. Staff members come and go but they are all good. I've hated to see the very best of the best have to go. I am happy to see Dr. J. surround himself with a good staff who make it their mission to put the patient's needs first even before their own. Like so many other situations life hands us, no one knows the sacrifices medical doctors and their supporting staff make each day unless you've walked a mile in their shoes. Thank you people at Pinehurst Medical North for serving in the "trenches" each day for each of us who need you. God bless you."

At Pinehurst Medical Clinic, we are committed to providing expert, compassionate care to every patient. Thank you for trusting PMC's Primary Care team with your health!

📍 Need expert primary care? Schedule your appointment today!
📞 Call 910.215.5555
🌐 https://www.pinehurstmedical.com/locations/pinehurst-medical-clinic-primary-care-north

04/13/2026

If you work from home or in an office and spend all day sitting at a desk, incorporating stretch breaks into your daily routine can be extremely beneficial!

Stretch breaks not only improve focus and energy levels, but they also help reduce muscle tension, boost blood circulation, and promote mental well-being.

Here are some easy stretches you can do right at your desk:

1. 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗦𝗵𝗿𝘂𝗴: Lift your shoulders towards your ears, then release them down. Repeat several times.

2. 𝗛𝗲𝗮𝗱 𝗥𝗼𝘁𝗮𝘁𝗶𝗼𝗻𝘀: Gently rotate your head in a circular motion in both directions to relieve tension.

3. 𝗧𝗼𝗿𝘀𝗼 𝗧𝘄𝗶𝘀𝘁: Place one arm behind you on the back of your chair and twist your upper body toward that arm. Hold and switch sides.

4. 𝗢𝘃𝗲𝗿𝗵𝗲𝗮𝗱 𝗥𝗲𝗮𝗰𝗵: Extend one arm over your head and reach toward the opposite side. Hold and switch sides.

Incorporating regular stretching into your routine can significantly enhance your physical and mental well-being.

Stay connected with us via Facebook, Instagram, and LinkedIn for more health tips!

Address

205 Page Road
Pinehurst, NC
28374

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Website

http://www.pinehurstmedical.com/

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