Peace of Mind Aging Consulting

12/09/2025

✨ 5 Tips for Holiday Get-Togethers with a Loved One Living with Dementia

1. Speak to them, not about them.
Always address your loved one directly rather than asking a caregiver how they’re doing. This helps them feel respected, included, and part of the conversation.

2. Slow down the pace of communication.
Give them time to process what you’re saying and plenty of time to respond. Slower, calmer conversations reduce stress and improve connection.

3. Don’t quiz them.
Avoid questions like “Do you know who I am?” or “What year is it?” Instead, gently offer the information:
“Hi, it’s John—your nephew! I’m so happy to see you.”
This supports dignity and prevents unnecessary anxiety.

4. Choose quieter, low-stimulation moments for connection.
Holiday gatherings can be overwhelming. Invite them to sit on the porch, take a quiet walk, or chat in a calm space. Meaningful moments often happen away from the crowd.

5. Create a safe and supportive environment.
Check for trip hazards—loose rugs, low lighting, clutter. Secure throw rugs with double-sided tape, ensure good lighting, and use grab bars in tricky areas. Also be flexible: they may become overstimulated and need a break or need to leave early, and that’s completely okay.

💜 Need help navigating dementia during the holidays?

If you have any concerns about your loved one or want support so your family can respond well, reach out for a free initial consultation with Peace of Mind Aging Consulting. I’m here to help you create calmer, more connected moments this season.

11/13/2025

Had a wonderful time at the Sandhills Entrepreneur Summit at the Fair Barn in Pinehurst! 💼✨
I loved connecting with fellow business women and men—so many meaningful conversations and business cards exchanged. Grateful for the chance to learn from inspiring experts and bring new insights back to the families I support through Peace of Mind Aging Consulting. 💜🌿
Here’s to growing together and building a stronger community for our older adults!

11/04/2025

Worried about Mom or Dad? 🚨
These 3 signs mean it’s time to get help.

Endless crisis calls 📞
Too many decisions, not enough help 🧠
Start with guidance you can trust 💜

Message to schedule a free initial call to see how we can help. You’re not alone! 🤗

10/22/2025

Add this to your calendars!

10/22/2025

Peace of Mind Aging Consulting is proud to announce our new Care Coordination Services, now available to families throughout North Carolina.
If managing appointments, care providers, and daily needs for your aging loved one feels overwhelming, we can help simplify the process and ensure nothing falls through the cracks.
Learn more in this feature article about our newest service!

Reach out for your free initial consultation!

As Moore County’s retiree population continues to grow, many families are finding themselves stretched thin trying to manage the needs of aging parents. Recognizing this growing challenge, Peace of Mind Aging Consulting now offers care coordination services to help family caregivers ensure their l...

10/17/2025

Thank you Sandhills Sentinel for featuring this article! It highlights the new Care Coordination services that Peace of Mind Aging Consulting offers. 🤍 So happy for the opportunity to serve Moore county families. 

As Moore County’s retiree population continues to grow, many families are finding themselves stretched thin trying to manage the needs of aging parents. Recognizing this growing challenge, Peace of Mind Aging Consulting now offers care coordination services to help family caregivers ensure their l...

10/11/2025

A simple offer to help can mean the world to someone. Many older adults count on the kindness of those around them — especially in places like the grocery store.

10/09/2025

Grateful for the opportunity to share my business with the Moore County Senior Enrichment Center yesterday! ❤️ It's wonderful to live in an area that supports its seniors and caregivers. Thanks to everyone who came by!

10/05/2025

The CDC estimates that up to 80% of falls among older adults happen in the bathroom, leading to around 200,000 injuries each year. Slippery tiles, toilets, sinks, and tubs all increase the risk of trips, slips, and dangerous falls.

That’s why reducing risks in this space is so important — and the good news is, simple changes can make a big difference.

Tip 1 – Low-profile non-slip bathmat
Choose a thin (low profile) non-slip mat so walker wheels can glide over it easily, reducing the chance of tripping. These mats also absorb water as you step out of the shower. If sliding is a concern, consider adding double-sided tape (though many mats already have a rubber bottom to prevent slipping).

Tip 2 – Antimicrobial non-slip shower mat
These are safer than standard plastic or suction mats—they resist mold and provide excellent grip while you’re standing in the shower, lowering slip risk.

Tip 3 – Wall-mounted, properly installed grab bars
Always opt for grab bars anchored into studs. Don’t trust suction or pop-on supports. Each bathroom, person, and height is different, so placement should be customized. Occupational therapists (my background) are professionals who can advise in grab bar placement as well as ADA trained contractors.

Tip 4 – Raised toilet seat with arm supports
There are various styles (e.g. 3-in-1 commodes, bariatric models, installable rails), but always choose one that’s stable and grounded. Some less secure versions can pop off if weight is shifted unevenly. Talk with a professional to choose a safe option.

Tip 5 – Shower chair or tub transfer bench
Aim for adjustable height, wide base support (to reduce tipping), and dimensions that match your shower. A tub transfer bench lets you sit first, then swing your legs in—just make sure it’s compatible with your setup (e.g. use it with curtain setups rather than glass doors, when needed).

Tip 6 – Wear a medical alert / keep call button within reach
This is especially important for those who shower or bathe alone. Many medical alert devices are water-safe, so you’re covered even in wet areas. And if in a facility — make sure the call bell is reachable while showering.

Reach out for more info! 📞

10/03/2025

Safety and independence are both important, but the real goal is quality of life. Aging well means finding the balance that allows older adults to live with dignity, joy, and peace of mind.

Let me know in the comments if you’ve encountered this challenge with your aging loved ones!

Check out my newest blog article on the topic on my website. Link in bio 🔗