I CARE FOR YOUR BRAIN with Dr. Sullivan

03/22/2026

North Carolina friends, join Dr. Sullivan and her special guests for the next Still, US Circle Meeting on THURSDAY, MARCH 26 at Community Presbyterian Church, Pinehurst. This month's topic is LETTING US ATTUNE. We'd love to see you there!

03/22/2026

Check out all of Dr. Sullivan's free brain health videos, and search for a topic of interest to you...

Dela dina videor med vänner, familj och hela världen.

03/22/2026

Peer mentors offer more than advice—they provide empathy, hope, and a shared experience that can help improve outcomes.

03/21/2026

Watch and learn about the importance of gut health with the neurological disorder of dystonia

In this episode of I CARE FOR YOUR BRAIN with Dr. Sullivan, board certified neuropsychologist Dr. Karen D. Sullivan discusses the importance of gut health wi...

03/21/2026

03/21/2026

Traveling across multiple time zones confuses the body’s schedule. That’s why jet lag is also called “circadian misalignment.” While fatigue is the most common symptom of jet lag, the condition can affect the entire body, causing digestive issues, unexpected mood changes, and metabolic problems.

Neurologists explain why jet lag happens and share evidence‑based tips on light exposure, sleep timing, and preparation to recover faster after travel.

03/20/2026

A recent study indicates that a Mediterranean-style diet may be linked to a lower risk of stroke among women. Published February 4, 2026, in Neurology® Open Access, the study followed more than 100,000 women and found that those with the highest adherence to the Mediterranean diet were less likely to experience any type of stroke over two decades of follow up. The study shows association, but it doesn’t prove that the Mediterranean diet directly prevents stroke.

Eating a Mediterranean-style diet may be linked to a lower risk of stroke in women, according to a large long-term study published in Neurology® Open Access.

03/19/2026

Learn about the different types of cholesterol, the different statins prescribed for treating high cholesterol, and the latest research on how statins affect brain health.

In this episode of I CARE FOR YOUR BRAIN with Dr. Sullivan, board certified neuropsychologist Dr. Karen D. Sullivan discusses the different types of choleste...

03/19/2026

New studies show the discovery of microplastics in the brain and debate the related health effects. Experts unpack the evidence, limits of the studies, and what scientists are investigating next.

03/18/2026

Learn about drug-induced tremor and how it can be misdiagnosed and tips for coping...

In this episode of I CARE FOR YOUR BRAIN with Dr. Sullivan, board certified neuropsychologist Dr. Karen D. Sullivan discusses drug-induced tremor and how it ...