I CARE FOR YOUR BRAIN with Dr. Sullivan

I CARE FOR YOUR BRAIN with Dr. Sullivan An evidence-based brain health education program delivered in an engaging, easy-to-understand style that will motivate you to action!

Emerging research shows that taking care of your gut microbiome through diet, supplements, and lifestyle may help preven...
12/21/2025

Emerging research shows that taking care of your gut microbiome through diet, supplements, and lifestyle may help prevent chronic diseases and support cognitive well-being.

12/21/2025
Sleep need is an individual matter that varies from person to person. Your magic number is the amount of sleep that leav...
12/20/2025

Sleep need is an individual matter that varies from person to person. Your magic number is the amount of sleep that leaves you feeling rested and “clear-headed” when you wake up in the morning. Research suggests regularly getting 7-8 hours of uninterrupted sleep is optimal.

Dr. Sullivan discusses why some of the normal breakfast foods may be the worst food not only to start your day but also ...
12/20/2025

Dr. Sullivan discusses why some of the normal breakfast foods may be the worst food not only to start your day but also for your brain health, and she offers some brain healthy options to give your day a boost...

In this episode of I CARE FOR YOUR BRAIN with Dr. Sullivan, board certified neuropsychologist Dr. Karen D. Sullivan discusses why some of the normal breakfas...

These tools are reshaping early diagnosis, personalized treatment, and research in neurologic diseases.
12/20/2025

These tools are reshaping early diagnosis, personalized treatment, and research in neurologic diseases.

Dr. Sullivan discusses the latest information on the approved biomarker and genetic testing for Alzheimer's disease...
12/19/2025

Dr. Sullivan discusses the latest information on the approved biomarker and genetic testing for Alzheimer's disease...

In this episode of I CARE FOR YOUR BRAIN with Dr. Sullivan, board certified neuropsychologist Dr. Karen D. Sullivan discusses the latest information on the a...

n this episode of the Brain & Life Podcast, co-host Dr. Katy Peters is joined by Dr. Laurel Cherian, an associate profes...
12/19/2025

n this episode of the Brain & Life Podcast, co-host Dr. Katy Peters is joined by Dr. Laurel Cherian, an associate professor in the Department of Neurological Sciences at Rush University Medical Center and Assistant Dean of Advising, Medical Student Affairs for Rush Medical College, to discuss stroke awareness, prevention, and treatment for World Stroke Day. They answer listener-submitted questions about stroke risk factors, symptoms, and recovery strategies, emphasizing the importance of recognizing stroke signs and maintaining a healthy lifestyle.

Dr. Katy Peters is joined by Dr. Laurel Cherian to discuss stroke awareness, prevention, and treatment for World Stroke Day. They answer listener-submitted questions about stroke risk factors, symptoms, and recovery strategies, emphasizing the importance of recognizing stroke signs and maintaining a...

Dr. Sullivan shares her real-life experience with gabapentin while treating shingles nerve pain...
12/18/2025

Dr. Sullivan shares her real-life experience with gabapentin while treating shingles nerve pain...

Board certified neuropsychologist Dr. Karen D. Sullivan shares her real-life experience with gabapentin while treating shingles nerve pain this summer.In thi...

What a beautiful gathering today for the Still, Us Community Circle at Community Presbyterian in Pinehurst, NC led by Dr...
12/18/2025

What a beautiful gathering today for the Still, Us Community Circle at Community Presbyterian in Pinehurst, NC led by Dr. Sullivan.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ty...
12/18/2025

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier animal research showing that environments that stimulate the brain can increase levels of certain neu...

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Welcome to I CARE FOR YOUR BRAIN with Dr. Sullivan

I CARE FOR YOUR BRAIN is an evidence-based education and empowerment program delivered in an engaging, easy-to-understand style that is motivating for action! Dr. Sullivan promotes brain health as a multi-dimensional concept that in addition to being brain-based is also rooted in physical health, social and spiritual connectedness, and vital engagement in life.

Through interactive communities (in-person and online), Neuropsychologist Karen D. Sullivan, PhD, ABPP, provides scientifically-based information on what brain scientists know are the pillars of brain health and evidence-based recommendations that really work.

Dr. Sullivan provides you with clear, proven action steps you can take to immediately start to truly care for your brain.

Learn more at www.ICFYB.com.