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Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 3pm - 8pm Friday 10am - 5pm Saturday 10am - 2pm

Christina Rogers

Therapist to growth-driven people like me. Coach & High Impact Entrepreneur

01/31/2025

thanks for being here 🙂 this is the most vulnerable post I think I’ve ever created so thank you for holding it with care for me 🫶🏳️‍🌈

01/24/2025

There are certain things I heard throughout my life that made me believe my truest words were not worth being shared.

I remember it starting around the time I was interviewing at colleges (yes we had in-person interviews back then 😆) but it was probably happening way before if I’m being honest.

“Don’t say “uhm” so much in between your sentences.”

“You shouldn’t say the word “like” when you interview.”

“Prepare to answer in this way.”

It sounds so silly but thinking back, that was one of many experiences where I was altering myself to fit into what others thought I needed to be to “get it right.”

I am sure you have some similar experiences that stand out for you too

This book caught my attention because I know I am not great at telling my story & it’s something I really want to work on.

But as I picked it up, it forced me reflect on what has contributed to my resistance to sharing any part of it.

So for anyone out there who has been told their words, experiences, feelings, thoughts, or story aren’t worth sharing in their most raw, true form - I call bu****it & if I overheard someone telling you this I’d give them a swift kick in the shins (or balls 🤫 ) but I gotta keep it somewhat PG here.

There is a story inside all of us. It’s the very thing that connects us 📖🔗

If you don’t know how to tell your story or be vulnerable, you’re not experiencing true, deep, authentic connection — which also means you’re not attracting the people into your life that are truly meant to be there 🫶

And if it ain’t real, raw, authentic, vulnerability-hangover kind of connection, then I don’t want it.

**side note: I love that my corgi butt air freshener made it into this photo 😆

05/14/2024

One of the biggest reasons you can’t get your business off the ground…

You don’t believe you are worthy of the success you are chasing after

Join my free webinar next week to learn how to go from stuck to unstoppable 👊

⤵️ Comment “DREAM” below to get access to the link for the webinar I’ll be hosting so you can finally overcome the mental barriers keeping you stuck & start living your dream.

•••

04/04/2024

I wish that someone would have asked me what I wanted my life to look like rather than what I wanted to become when I was growing up.

I didn’t think about how a bachelors degree in psychology would only pay me minimum wage & just require me to go back to school to pay more $$ for some letters behind my name that mean nothing to anyone else but me & some licensing board.

It’s incredible how we’ve been programmed to think that when you grow up, you’ll “become” someone that will be who you are…

But that title, the career choice, the letters behind your name - don’t mean anything, especially when you feel trapped, burnt-out & unhappy with your day to day life.

And the things you do daily are what make up your LIFE!

Instead of thinking what do I want to become, maybe we should start asking one another what do you want your days to feel and look like?!

And I’m not talking about your days and hours outside of your work - I’m talking about the full 24 hours, 365 days kind of vision.

How do you make your life something you love & that feels aligned with your values?

For me, I got tired of selling myself on who I “became” - the therapist … the licensed mental health counselor… the coach…

So I finally asked myself what kind of impact I wanted to have on the clients I served. Then how I wanted to feel, think and move throughout my day & my life to be able to do that to the best of my ability - and adjusted accordingly.

I wanted to go to Colorado 🏔️for a month last summer & I created a way to do it because it’s what I wanted my life to look like. And I’ll be doing it again this year ✌️

Clients don’t work with me because of my title or the fancy letters behind my name - it’s because I offer actionable solutions to their sticking points & problems while showing up as an imperfect human they can relate to.

So how can you shift out of that conditioning and take action towards creating the day to day life you want?

Cheering you on! 🥳

02/15/2024

Leave a “YES” below if you agree ♥️ ! 👇

I read a quote by that had me thinking about this all week.

I mentioned it in a session with a client and it really hit for them.

Maybe that dysregulation or disruption is not there to paralyze you but there to move ⚡️ you in a direction towards something better, towards what is meant for you.

Just a thought!

Address

71st Avenue, N
Pinellas Park, FL
33781

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	3pm - 8pm
Friday	10am - 5pm
Saturday	10am - 2pm

Telephone

+17273535801

Website

http://www.christinarogerscounseling.com/

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